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Salmon Crudo. Blah blah blah… Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Use the very best sustainable wild salmon you can find. Blah blah blah…
2 sprigs fresh fennel fronds (chopped)
zest of 1 small tangerine
juice of 1 small tangerine
sea salt (as needed)
½ pound Alaskan Kin Salmon belly (skinless and well-chilled)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
50.0g 		wine vinegar
59.75g 		vinegar
60.0g 		sea salt
0.0g 		lemon juice
5.08g 		fennel bulb
84.24g 		radishes
8.1g 		tarragon
1.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 n/a 0.02 1.04 0.06 0.41 1.55 1.55
Total Fat (g) 0.0 0.0 0.0 n/a 0.0 0.17 0.01 0.13 0.31 0.31
Carbohydrates (g) 49.99 0.16 0.56 n/a 0.44 6.14 0.28 0.9 58.47 58.47
Ash (g) 0.0 0.1 n/a n/a 0.01 0.88 0.04 0.22 1.26 1.26
Calories (kcal) 193.5 11.353 12.6 n/a 1.27 26.114 1.296 5.31 251.443 251.443
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.09 n/a 0.09 0.09
Fructose (g) n/a n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.02 56.45 56.29 n/a 4.61 75.99 7.72 0.14 201.21 201.21
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.0 0.24 n/a 0.12 n/a 0.15 n/a 50.47 50.47
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 2.6 0.1 0.1 2.9 2.9
Calcium (mg) 0.5 3.585 4.2 n/a 0.356 41.278 2.025 20.502 72.445 72.445
Iron (mg) 0.01 0.27 0.12 n/a 0.0 0.61 0.03 0.58 1.62 1.62
Magnesium (mg) 0.0 2.39 3.0 n/a 0.305 14.321 0.81 6.246 27.072 27.072
Phosphorus (mg) 0.0 4.78 4.8 n/a 0.305 42.12 1.62 5.634 59.259 59.259
Potassium (mg) 1.0 23.303 43.8 n/a 6.299 348.754 18.873 54.36 496.388 496.388
Sodium (mg) 0.0 4.78 3.0 n/a 0.051 43.805 3.159 1.116 55.911 55.911
Zinc (mg) 0.0 0.02 0.02 n/a 0.0 0.17 0.02 0.07 0.31 0.31
Copper (mg) 0.0 0.006 0.006 n/a 0.002 0.059 0.004 0.012 0.089 0.089
Manganese (mg) 0.0 0.03 n/a n/a 0.001 0.16 0.006 0.143 0.34 0.34
Selenium (mcg) 0.3 n/a 0.1 n/a 0.0 0.6 0.0 0.1 1.1 1.1
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 1.016 112.882 0.567 75.6 190.065 190.065
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.051 5.897 0.0 3.78 9.728 9.728
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 0.152 n/a 0.324 n/a 0.476 0.476
Vitamin E (mg) 0.0 n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.457 n/a 0.81 n/a 1.267 1.267
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 n/a 2.3 10.1 1.2 0.9 14.8 14.8
Thiamin (mg) 0.0 n/a 0.0 n/a 0.002 0.008 0.001 0.005 0.015 0.015
Riboflavin (mg) 0.01 n/a 0.0 n/a 0.001 0.025 0.003 0.024 0.063 0.063
Niacin (mg) 0.0 n/a 0.0 n/a 0.005 0.539 0.02 0.161 0.726 0.726
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.005 0.194 0.014 n/a 0.213 0.213
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0.003 0.042 0.006 0.043 0.094 0.094
Folate (mcg) 0.0 n/a 0.0 n/a 0.66 22.745 2.025 4.932 30.362 30.362
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 n/a 0.3 n/a 0.5 n/a 0.8 0.8
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Threonine (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Leucine (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Lysine (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Methionine (g) n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Cystine (g) n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.003 n/a 0.003 0.003
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Valine (g) n/a n/a n/a n/a n/a n/a 0.003 n/a 0.003 0.003
Arginine (g) n/a n/a n/a n/a n/a n/a 0.003 n/a 0.003 0.003
Histidine (g) n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Alanine (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.005 n/a 0.005 0.005
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.013 n/a 0.013 0.013
Glycine (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Proline (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Serine (g) n/a n/a n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.002 0.034 0.036 0.036
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.567 1.458 2.025 2.025
Monounsaturated Fat (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.002 0.008 0.01 0.01
Polyunsaturated (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.004 0.067 0.071 0.071