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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1- 15 oz. can diced tomatoes w basil and oregano, drained
1 prepared pie crust dough round
salt, pepper, garlic, oregano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey sausage
113.4g 		onion
24.75g 		garlic
0.65g 		eggplants
185.49g 		ricotta cheese
23.06g 		mozzarella
21.0g 		pepper
0.0g 		garlic
0.65g 		oregano
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.49 0.27 0.04 1.87 2.61 4.66 n/a 0.04 n/a n/a 26.98 107.92
Total Fat (g) 20.51 0.02 0.0 0.35 2.41 4.69 n/a 0.0 n/a n/a 28.0 112.0
Carbohydrates (g) 1.77 2.31 0.22 10.57 0.94 0.46 n/a 0.22 n/a n/a 16.49 65.96
Ash (g) 2.05 0.09 0.01 1.3 n/a 0.69 n/a 0.01 n/a n/a 4.15 16.6
Calories (kcal) 261.948 9.9 0.972 44.518 35.978 63.0 n/a 0.972 n/a n/a 417.288 1669.152
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a 0.12 n/a n/a n/a n/a 0.61 2.44
Fructose (g) n/a 0.32 n/a n/a n/a 0.03 n/a n/a n/a n/a 0.35 1.4
Lactose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 71.58 22.05 0.38 171.41 16.85 10.5 n/a 0.38 n/a n/a 293.16 1172.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.05 0.01 4.36 0.07 0.22 n/a 0.01 n/a n/a 5.7 22.8
Galactose (g) n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.4 0.0 6.3 0.0 0.0 n/a 0.0 n/a n/a 6.8 27.2
Calcium (mg) 36.287 5.693 1.181 16.694 55.35 106.05 n/a 1.181 n/a n/a 222.436 889.744
Iron (mg) 1.21 0.05 0.01 0.45 0.09 0.09 n/a 0.01 n/a n/a 1.92 7.68
Magnesium (mg) 18.144 2.475 0.163 25.969 2.998 4.2 n/a 0.163 n/a n/a 54.112 216.448
Phosphorus (mg) 175.766 7.178 0.998 46.373 39.206 74.34 n/a 0.998 n/a n/a 344.859 1379.436
Potassium (mg) 259.68 36.135 2.617 426.627 26.522 15.96 n/a 2.617 n/a n/a 770.157 3080.628
Sodium (mg) 663.375 0.99 0.111 3.71 23.985 131.67 n/a 0.111 n/a n/a 823.952 3295.808
Zinc (mg) 3.38 0.04 0.01 0.3 0.29 0.61 n/a 0.01 n/a n/a 4.63 18.52
Copper (mg) 0.125 0.01 0.002 0.148 0.007 0.002 n/a 0.002 n/a n/a 0.296 1.184
Manganese (mg) n/a 0.032 0.011 0.464 n/a 0.006 n/a 0.011 n/a n/a 0.524 2.096
Selenium (mcg) 0.0 0.1 0.1 0.6 3.6 3.6 n/a 0.1 n/a n/a 8.0 32.0
Vitamin A, IU (IU) 0.0 0.495 0.059 50.082 n/a 141.96 n/a 0.059 n/a n/a 192.655 770.62
Retinol (mcg) 0.0 0.0 0.0 0.0 25.599 36.54 n/a 0.0 n/a n/a 62.139 248.556
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.855 26.291 37.59 n/a 0.0 n/a n/a 65.736 262.944
Beta Carotene (mcg) 0.0 0.248 0.033 29.678 5.996 11.97 n/a 0.033 n/a n/a 47.957 191.828
Vitamin E (mg) 0.22 0.0 0.0 0.56 0.02 0.04 n/a 0.0 n/a n/a 0.84 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 0.104 0.0 0.0 0.0 n/a 0.104 n/a n/a 1.199 4.796
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 1.8 0.2 4.1 0.0 0.0 n/a 0.2 n/a n/a 6.9 27.6
Thiamin (mg) 0.057 0.012 0.001 0.074 0.005 0.006 n/a 0.001 n/a n/a 0.157 0.628
Riboflavin (mg) 0.193 0.007 0.001 0.074 0.044 0.059 n/a 0.001 n/a n/a 0.378 1.512
Niacin (mg) 4.184 0.03 0.005 1.206 0.021 0.021 n/a 0.005 n/a n/a 5.471 21.884
Pantothenic acid (mg) n/a 0.03 0.004 0.519 n/a 0.029 n/a 0.004 n/a n/a 0.586 2.344
Vitamin B-6 (mg) 0.238 0.03 0.008 0.148 0.007 0.008 n/a 0.008 n/a n/a 0.448 1.792
Folate (mcg) 4.536 4.703 0.02 40.808 2.768 1.47 n/a 0.02 n/a n/a 54.323 217.292
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.07 0.48 n/a 0.0 n/a n/a 1.45 5.8
Choline (mg) 38.4 1.5 0.2 12.8 3.9 3.2 n/a 0.2 n/a n/a 60.2 240.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.204 0.002 0.0 0.019 n/a 0.109 n/a 0.0 n/a n/a 0.335 1.34
Threonine (g) 0.782 0.005 0.001 0.074 n/a 0.206 n/a 0.001 n/a n/a 1.069 4.276
Isoleucine (g) 0.907 0.002 0.001 0.093 n/a 0.239 n/a 0.001 n/a n/a 1.245 4.98
Leucine (g) 1.395 0.007 0.002 0.111 n/a 0.384 n/a 0.002 n/a n/a 1.902 7.608
Lysine (g) 1.644 0.01 0.002 0.093 n/a 0.204 n/a 0.002 n/a n/a 1.954 7.816
Methionine (g) 0.51 0.0 0.001 0.019 n/a 0.109 n/a 0.001 n/a n/a 0.639 2.556
Cystine (g) 0.181 0.0 0.0 0.019 n/a 0.025 n/a 0.0 n/a n/a 0.226 0.904
Phenylalanine (g) 0.692 0.007 0.001 0.074 n/a 0.212 n/a 0.001 n/a n/a 0.988 3.952
Tyrosine (g) 0.692 0.002 0.001 0.056 n/a 0.218 n/a 0.001 n/a n/a 0.969 3.876
Valine (g) 0.93 0.005 0.002 0.093 n/a 0.277 n/a 0.002 n/a n/a 1.309 5.236
Arginine (g) 1.225 0.025 0.004 0.111 n/a 0.109 n/a 0.004 n/a n/a 1.478 5.912
Histidine (g) 0.544 0.002 0.001 0.037 n/a 0.109 n/a 0.001 n/a n/a 0.695 2.78
Alanine (g) 1.089 0.005 0.001 0.093 n/a 0.149 n/a 0.001 n/a n/a 1.337 5.348
Aspartic acid (g) 1.701 0.022 0.003 0.297 n/a 0.342 n/a 0.003 n/a n/a 2.369 9.476
Glutamic acid (g) 2.858 0.064 0.005 0.352 n/a 0.937 n/a 0.005 n/a n/a 4.222 16.888
Glycine (g) 0.873 0.007 0.001 0.074 n/a 0.109 n/a 0.001 n/a n/a 1.067 4.268
Proline (g) 0.726 0.002 0.001 0.074 n/a 0.494 n/a 0.001 n/a n/a 1.297 5.188
Serine (g) 0.782 0.005 0.001 0.074 n/a 0.155 n/a 0.001 n/a n/a 1.019 4.076
Cholesterol (mg) 181.436 0.0 0.0 0.0 9.456 16.59 n/a 0.0 n/a n/a 207.482 829.928
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.354 0.01 0.001 0.056 1.524 2.762 n/a 0.001 n/a n/a 8.707 34.828
Phytosterols (mg) n/a 3.713 n/a 12.984 n/a n/a n/a n/a n/a n/a 16.697 66.788
Monounsaturated Fat (g) 5.851 0.002 0.0 0.037 0.685 1.38 n/a 0.0 n/a n/a 7.956 31.824
Polyunsaturated (g) 5.284 0.005 0.002 0.148 0.074 0.162 n/a 0.002 n/a n/a 5.676 22.704