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Royal Chicken Breasts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mushroom sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
92.8g 		salt
0.5g 		flour
5.21g 		paprika
0.09g 		pepper
0.04g 		stuffing
20.17g 		butter
16.57g 		mushroom sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.35 0.0 0.54 0.01 0.0 1.51 0.14 n/a 21.56 129.36
Total Fat (g) 8.58 0.0 0.05 0.01 0.0 2.24 13.44 n/a 24.32 145.92
Carbohydrates (g) 0.0 0.0 3.97 0.05 0.03 4.33 0.01 n/a 8.39 50.34
Ash (g) 0.94 0.5 0.02 0.01 0.0 n/a 0.35 n/a 1.82 10.92
Calories (kcal) 159.616 0.0 18.958 0.255 0.111 43.762 118.783 n/a 341.485 2048.91
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 64.46 0.0 0.62 0.01 0.0 11.71 2.63 n/a 79.43 476.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 0.0 0.48 0.01 n/a 0.51 3.06
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.3 0.0 n/a 0.5 3.0
Calcium (mg) 10.208 0.12 0.781 0.156 0.189 15.327 3.976 n/a 30.758 184.548
Iron (mg) 0.69 0.0 0.24 0.02 0.01 0.55 0.0 n/a 1.52 9.12
Magnesium (mg) 23.2 0.005 1.146 0.163 0.084 3.227 0.331 n/a 28.156 168.936
Phosphorus (mg) 161.472 0.0 5.625 0.305 0.075 18.352 3.976 n/a 189.804 1138.824
Potassium (mg) 204.16 0.04 5.573 2.071 0.546 24.402 3.976 n/a 240.767 1444.602
Sodium (mg) 58.464 193.79 0.104 0.03 0.019 123.823 95.424 n/a 471.655 2829.93
Zinc (mg) 0.74 0.0 0.04 0.0 0.0 0.2 0.01 n/a 1.0 6.0
Copper (mg) 0.037 0.0 0.007 0.001 0.0 0.032 0.0 n/a 0.078 0.468
Manganese (mg) 0.019 0.001 0.035 0.001 0.002 n/a 0.0 n/a 0.058 0.348
Selenium (mcg) 15.4 0.0 1.8 0.0 0.0 3.3 0.2 n/a 20.6 123.6
Vitamin A, IU (IU) 77.024 0.0 0.0 46.583 0.13 n/a 414.001 n/a 537.737 3226.422
Retinol (mcg) 22.272 0.0 0.0 0.0 0.0 68.163 111.162 n/a 201.598 1209.588
Vitamin A, RAE (mcg_RAE) 23.2 0.0 0.0 2.329 0.007 69.777 113.316 n/a 208.629 1251.774
Beta Carotene (mcg) 0.0 0.0 0.0 24.45 0.068 17.747 26.175 n/a 68.439 410.634
Vitamin E (mg) 0.29 0.0 0.0 0.03 0.0 0.21 0.38 n/a 0.91 5.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 9.277 n/a 9.277 55.662
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.403 0.0 n/a 0.406 2.436
Lutein + zeaxanthin (mcg) 0.0 0.0 0.938 11.622 0.089 10.285 0.0 n/a 22.933 137.598
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.02 0.0 0.0 n/a 0.0 n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.6 0.0 n/a 0.7 4.2
Thiamin (mg) 0.056 0.0 0.041 0.001 0.0 0.034 0.002 n/a 0.133 0.798
Riboflavin (mg) 0.084 0.0 0.026 0.002 0.0 0.058 0.005 n/a 0.174 1.044
Niacin (mg) 9.196 0.0 0.307 0.014 0.0 0.534 0.007 n/a 10.059 60.354
Pantothenic acid (mg) 0.742 0.0 0.023 0.002 n/a n/a 0.018 n/a 0.785 4.71
Vitamin B-6 (mg) 0.492 0.0 0.002 0.004 0.0 0.024 0.0 n/a 0.522 3.132
Folate (mcg) 3.712 0.0 9.531 0.094 0.004 14.923 0.497 n/a 28.762 172.572
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.29 0.03 n/a 0.63 3.78
Choline (mg) 62.3 0.0 0.5 0.0 0.0 7.8 3.1 n/a 73.8 442.8
Folic acid (mcg) 0.0 0.0 8.021 0.0 0.0 4.84 0.0 n/a 12.861 77.166
Tryptophan (g) 0.223 0.0 0.007 n/a n/a n/a 0.002 n/a 0.231 1.386
Threonine (g) 0.807 0.0 0.015 n/a n/a n/a 0.007 n/a 0.829 4.974
Isoleucine (g) 0.984 0.0 0.019 n/a n/a n/a 0.008 n/a 1.011 6.066
Leucine (g) 1.42 0.0 0.037 n/a n/a n/a 0.013 n/a 1.47 8.82
Lysine (g) 1.605 0.0 0.012 n/a n/a n/a 0.012 n/a 1.629 9.774
Methionine (g) 0.52 0.0 0.009 n/a n/a n/a 0.003 n/a 0.532 3.192
Cystine (g) 0.251 0.0 0.011 n/a n/a n/a 0.002 n/a 0.264 1.584
Phenylalanine (g) 0.761 0.0 0.027 n/a n/a n/a 0.007 n/a 0.795 4.77
Tyrosine (g) 0.631 0.0 0.016 n/a n/a n/a 0.007 n/a 0.654 3.924
Valine (g) 0.947 0.0 0.022 n/a n/a n/a 0.01 n/a 0.978 5.868
Arginine (g) 1.197 0.0 0.022 n/a n/a n/a 0.005 n/a 1.224 7.344
Histidine (g) 0.585 0.0 0.012 n/a n/a n/a 0.003 n/a 0.6 3.6
Alanine (g) 1.104 0.0 0.017 n/a n/a n/a 0.005 n/a 1.126 6.756
Aspartic acid (g) 1.726 0.0 0.023 n/a n/a n/a 0.01 n/a 1.759 10.554
Glutamic acid (g) 2.858 0.0 0.181 n/a n/a n/a 0.03 n/a 3.069 18.414
Glycine (g) 1.141 0.0 0.019 n/a n/a n/a 0.003 n/a 1.164 6.984
Proline (g) 0.882 0.0 0.063 n/a n/a n/a 0.013 n/a 0.957 5.742
Serine (g) 0.677 0.0 0.027 n/a n/a n/a 0.008 n/a 0.713 4.278
Cholesterol (mg) 59.392 0.0 0.0 0.0 0.0 14.52 35.618 n/a 109.53 657.18
Trans Fat (g) 0.111 n/a n/a n/a n/a n/a n/a n/a 0.111 0.666
Saturated Fat (g) 2.468 0.0 0.008 0.002 0.0 0.502 8.51 n/a 11.492 68.952
Phytosterols (mg) n/a 0.0 n/a 0.155 0.04 n/a n/a n/a 0.194 1.164
Monounsaturated Fat (g) 3.545 0.0 0.005 0.001 0.0 0.946 3.482 n/a 7.979 47.874
Polyunsaturated (g) 1.819 0.0 0.021 0.007 0.0 0.639 0.504 n/a 2.991 17.946