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Rosy Mulled Cider Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x cinnamon sticks
    with juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple cider
248.0g 		cinnamon
0.0g 		honey
5.25g 		lemon
3.84g 		strawberries
15.94g 		Total Per Serving Total for Recipe
Protein (g) 0.25 n/a 0.02 0.04 0.08 0.39 1.56
Total Fat (g) 0.32 n/a 0.0 0.01 0.02 0.36 1.44
Carbohydrates (g) 28.02 n/a 4.33 0.36 3.35 36.05 144.2
Ash (g) n/a n/a 0.01 0.01 0.05 0.07 0.28
Calories (kcal) 114.08 n/a 15.96 1.114 12.431 143.586 574.344
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a n/a 1.88 n/a n/a 1.88 7.52
Fructose (g) n/a n/a 2.15 n/a n/a 2.15 8.6
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.08 n/a n/a 0.08 0.32
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 218.84 n/a 0.9 3.42 12.44 235.59 942.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.86 n/a 4.31 0.1 2.97 31.23 124.92
Galactose (g) n/a n/a 0.16 n/a n/a 0.16 0.64
Dietary Fiber (g) 0.5 n/a 0.0 0.1 0.3 0.9 3.6
Calcium (mg) 19.84 n/a 0.315 0.999 1.753 22.907 91.628
Iron (mg) 0.3 n/a 0.02 0.02 0.07 0.42 1.68
Magnesium (mg) 12.4 n/a 0.105 0.307 0.956 13.769 55.076
Phosphorus (mg) 17.36 n/a 0.21 0.615 1.913 20.097 80.388
Potassium (mg) 250.48 n/a 2.73 5.303 15.619 274.131 1096.524
Sodium (mg) 9.92 n/a 0.21 0.077 0.159 10.366 41.464
Zinc (mg) 0.05 n/a 0.01 0.0 0.01 0.07 0.28
Copper (mg) 0.025 n/a 0.002 0.002 0.003 0.032 0.128
Manganese (mg) n/a n/a 0.004 0.001 0.04 0.045 0.18
Selenium (mcg) 0.2 n/a 0.0 0.0 0.1 0.4 1.6
Vitamin A, IU (IU) n/a n/a 0.0 0.845 4.303 5.148 20.592
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.038 0.159 0.198 0.792
Beta Carotene (mcg) 0.0 n/a 0.0 0.115 2.55 2.665 10.66
Vitamin E (mg) 0.02 n/a 0.0 0.01 0.04 0.07 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 39.68 n/a 0.0 0.423 3.666 43.768 175.072
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.2 n/a 0.0 2.0 6.3 10.6 42.4
Thiamin (mg) 0.05 n/a 0.0 0.002 0.003 0.054 0.216
Riboflavin (mg) 0.05 n/a 0.002 0.001 0.013 0.065 0.26
Niacin (mg) 0.174 n/a 0.006 0.004 0.046 0.23 0.92
Pantothenic acid (mg) n/a n/a 0.004 0.007 0.018 0.029 0.116
Vitamin B-6 (mg) 0.05 n/a 0.001 0.003 0.005 0.059 0.236
Folate (mcg) 0.0 n/a 0.105 0.423 0.638 1.165 4.66
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 n/a 0.1 0.2 0.8 5.5 22.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.002 0.002 0.008
Threonine (g) n/a n/a 0.0 n/a 0.003 0.003 0.012
Isoleucine (g) n/a n/a 0.001 n/a 0.002 0.002 0.008
Leucine (g) n/a n/a 0.001 n/a 0.005 0.005 0.02
Lysine (g) n/a n/a 0.001 n/a 0.003 0.004 0.016
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 n/a 0.003 0.004 0.016
Tyrosine (g) n/a n/a 0.001 n/a 0.003 0.004 0.016
Valine (g) n/a n/a 0.001 n/a 0.003 0.004 0.016
Arginine (g) n/a n/a 0.001 n/a 0.003 0.004 0.016
Histidine (g) n/a n/a 0.0 n/a 0.002 0.002 0.008
Alanine (g) n/a n/a 0.001 n/a 0.005 0.005 0.02
Aspartic acid (g) n/a n/a 0.002 n/a 0.019 0.021 0.084
Glutamic acid (g) n/a n/a 0.001 n/a 0.013 0.014 0.056
Glycine (g) n/a n/a 0.001 n/a 0.003 0.004 0.016
Proline (g) n/a n/a 0.005 n/a 0.003 0.008 0.032
Serine (g) n/a n/a 0.001 n/a 0.003 0.004 0.016
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 n/a 0.0 0.002 0.002 0.053 0.212
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.025 n/a 0.0 0.0 0.003 0.028 0.112
Polyunsaturated (g) 0.099 n/a 0.0 0.003 0.011 0.114 0.456