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Rosemary Thyme marinade Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2-3 springs of rosemary, finely chopped
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon juice
20.33g 		olive oil
36.0g 		garlic
0.65g 		thyme
1.02g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.04 0.06 n/a n/a 0.18 0.72
Total Fat (g) 0.0 36.0 0.0 0.02 n/a n/a 36.02 144.08
Carbohydrates (g) 1.75 0.0 0.22 0.25 n/a n/a 2.22 8.88
Ash (g) 0.05 0.0 0.01 0.03 n/a n/a 0.1 0.4
Calories (kcal) 5.083 318.24 0.972 1.03 n/a n/a 325.326 1301.304
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 18.45 0.0 0.38 0.66 n/a n/a 19.49 77.96
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.49 0.0 0.01 n/a n/a n/a 0.49 1.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 n/a n/a 0.2 0.8
Calcium (mg) 1.423 0.36 1.181 4.131 n/a n/a 7.095 28.38
Iron (mg) 0.01 0.2 0.01 0.18 n/a n/a 0.4 1.6
Magnesium (mg) 1.22 0.0 0.163 1.632 n/a n/a 3.015 12.06
Phosphorus (mg) 1.22 0.0 0.998 1.081 n/a n/a 3.299 13.196
Potassium (mg) 25.212 0.36 2.617 6.212 n/a n/a 34.401 137.604
Sodium (mg) 0.203 0.72 0.111 0.092 n/a n/a 1.126 4.504
Zinc (mg) 0.01 0.0 0.01 0.02 n/a n/a 0.04 0.16
Copper (mg) 0.006 0.0 0.002 0.006 n/a n/a 0.014 0.056
Manganese (mg) 0.002 0.0 0.011 0.018 n/a n/a 0.03 0.12
Selenium (mcg) 0.0 0.0 0.1 n/a n/a n/a 0.1 0.4
Vitamin A, IU (IU) 4.067 0.0 0.059 48.46 n/a n/a 52.585 210.34
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.203 0.0 0.0 2.428 n/a n/a 2.631 10.524
Beta Carotene (mcg) 0.61 0.0 0.033 29.08 n/a n/a 29.723 118.892
Vitamin E (mg) 0.03 5.17 0.0 n/a n/a n/a 5.2 20.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.83 0.0 0.104 n/a n/a n/a 1.934 7.736
Tocopherol, beta (mg) n/a 0.04 n/a n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) n/a 0.3 n/a n/a n/a n/a 0.3 1.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.4 0.0 0.2 1.6 n/a n/a 11.2 44.8
Thiamin (mg) 0.006 0.0 0.001 0.001 n/a n/a 0.008 0.032
Riboflavin (mg) 0.002 0.0 0.001 0.005 n/a n/a 0.008 0.032
Niacin (mg) 0.02 0.0 0.005 0.019 n/a n/a 0.043 0.172
Pantothenic acid (mg) 0.02 0.0 0.004 0.004 n/a n/a 0.028 0.112
Vitamin B-6 (mg) 0.01 0.0 0.008 0.004 n/a n/a 0.022 0.088
Folate (mcg) 2.643 0.0 0.02 0.459 n/a n/a 3.122 12.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.0 0.1 0.2 n/a n/a n/a 1.3 5.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.001 n/a n/a 0.002 0.008
Threonine (g) n/a 0.0 0.001 0.002 n/a n/a 0.003 0.012
Isoleucine (g) n/a 0.0 0.001 0.003 n/a n/a 0.004 0.016
Leucine (g) n/a 0.0 0.002 0.003 n/a n/a 0.005 0.02
Lysine (g) n/a 0.0 0.002 0.001 n/a n/a 0.003 0.012
Methionine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.004
Cystine (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.004
Tyrosine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.004
Valine (g) n/a 0.0 0.002 0.003 n/a n/a 0.005 0.02
Arginine (g) n/a 0.0 0.004 n/a n/a n/a 0.004 0.016
Histidine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.004
Alanine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.004
Aspartic acid (g) n/a 0.0 0.003 n/a n/a n/a 0.003 0.012
Glutamic acid (g) n/a 0.0 0.005 n/a n/a n/a 0.005 0.02
Glycine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.004
Proline (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.004
Serine (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.972 0.001 0.005 n/a n/a 4.977 19.908
Phytosterols (mg) n/a 79.56 n/a n/a n/a n/a 79.56 318.24
Monounsaturated Fat (g) 0.0 26.266 0.0 0.001 n/a n/a 26.266 105.064
Polyunsaturated (g) 0.0 3.787 0.002 0.005 n/a n/a 3.794 15.176