Root Beer Float (Weight Watchers Style) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
root beer
355.0g |
whip free
37.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.36 | 1.13 | 1.48 | 1.48 |
| Total Fat (g) | 0.0 | 1.88 | 1.88 | 1.88 |
| Carbohydrates (g) | 0.0 | 9.38 | 9.38 | 9.38 |
| Ash (g) | n/a | n/a | 0.0 | 0.0 |
| Calories (kcal) | 0.0 | 55.875 | 55.875 | 55.875 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 354.29 | 24.92 | 379.21 | 379.21 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 6.0 | 6.0 | 6.0 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.2 |
| Calcium (mg) | 14.2 | 40.5 | 54.7 | 54.7 |
| Iron (mg) | 0.14 | 0.01 | 0.15 | 0.15 |
| Magnesium (mg) | 3.55 | 3.0 | 6.55 | 6.55 |
| Phosphorus (mg) | 0.0 | 25.5 | 25.5 | 25.5 |
| Potassium (mg) | 7.1 | 40.5 | 47.6 | 47.6 |
| Sodium (mg) | 21.3 | 27.0 | 48.3 | 48.3 |
| Zinc (mg) | 0.0 | 0.12 | 0.12 | 0.12 |
| Copper (mg) | 0.107 | 0.008 | 0.114 | 0.114 |
| Manganese (mg) | n/a | n/a | 0.0 | 0.0 |
| Selenium (mcg) | 0.0 | 1.1 | 1.1 | 1.1 |
| Vitamin A, IU (IU) | n/a | n/a | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 18.0 | 18.0 | 18.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 18.375 | 18.375 | 18.375 |
| Beta Carotene (mcg) | 0.0 | 3.375 | 3.375 | 3.375 |
| Vitamin E (mg) | 0.0 | 0.03 | 0.03 | 0.03 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.056 | 0.056 | 0.056 |
| Riboflavin (mg) | 0.0 | 0.233 | 0.233 | 0.233 |
| Niacin (mg) | 0.0 | 0.135 | 0.135 | 0.135 |
| Pantothenic acid (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.0 | 0.045 | 0.045 | 0.045 |
| Folate (mcg) | 0.0 | 6.375 | 6.375 | 6.375 |
| Vitamin B-12 (mcg) | 0.0 | 0.56 | 0.56 | 0.56 |
| Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 6.0 | 6.0 | 6.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 1.076 | 1.076 | 1.076 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.469 | 0.469 | 0.469 |
| Polyunsaturated (g) | 0.0 | 0.113 | 0.113 | 0.113 |