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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
olive oil
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salmon fillet
16.5g 		olive oil
0.0g 		pepper
0.0g 		salt
0.0g 		chanterelle mushrooms
11.32g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 3.37 n/a n/a n/a 0.35 0.04 3.76 22.56
Total Fat (g) 2.21 n/a n/a n/a 0.04 3.84 6.09 36.54
Carbohydrates (g) 0.0 n/a n/a n/a 0.37 0.0 0.37 2.22
Ash (g) 0.19 n/a n/a n/a 0.1 0.1 0.38 2.28
Calories (kcal) 34.32 n/a n/a n/a 2.49 33.938 70.748 424.488
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.17 n/a 0.17 1.02
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 10.71 n/a n/a n/a 10.46 0.75 21.92 131.52
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a 0.19 0.0 0.19 1.14
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.1 0.0 0.1 0.6
Calcium (mg) 1.485 n/a n/a n/a 0.339 1.136 2.96 17.76
Iron (mg) 0.06 n/a n/a n/a 0.06 0.0 0.11 0.66
Magnesium (mg) 4.455 n/a n/a n/a 1.018 0.095 5.568 33.408
Phosphorus (mg) 39.6 n/a n/a n/a 9.732 1.136 50.468 302.808
Potassium (mg) 59.895 n/a n/a n/a 35.987 1.136 97.018 582.108
Sodium (mg) 9.735 n/a n/a n/a 0.566 27.264 37.565 225.39
Zinc (mg) 0.06 n/a n/a n/a 0.06 0.0 0.12 0.72
Copper (mg) 0.008 n/a n/a n/a 0.036 0.0 0.044 0.264
Manganese (mg) 0.002 n/a n/a n/a 0.006 0.0 0.007 0.042
Selenium (mcg) 4.0 n/a n/a n/a 1.1 0.0 5.1 30.6
Vitamin A, IU (IU) 8.25 n/a n/a n/a 0.0 118.286 126.536 759.216
Retinol (mcg) n/a n/a n/a n/a 0.0 31.761 31.761 190.566
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a 0.0 32.376 32.376 194.256
Beta Carotene (mcg) n/a n/a n/a n/a 0.0 7.479 7.479 44.874
Vitamin E (mg) 0.59 n/a n/a n/a 0.0 0.11 0.7 4.2
Vitamin D (IU) n/a n/a n/a n/a 2.037 2.651 4.688 28.128
Lycopene (mcg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a 0.0 0.0 0.05 0.3
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.6 n/a n/a n/a 0.2 0.0 0.9 5.4
Thiamin (mg) 0.035 n/a n/a n/a 0.009 0.0 0.044 0.264
Riboflavin (mg) 0.026 n/a n/a n/a 0.045 0.001 0.073 0.438
Niacin (mg) 1.431 n/a n/a n/a 0.409 0.002 1.841 11.046
Pantothenic acid (mg) 0.256 n/a n/a n/a 0.17 0.005 0.431 2.586
Vitamin B-6 (mg) 0.106 n/a n/a n/a 0.011 0.0 0.117 0.702
Folate (mcg) 4.29 n/a n/a n/a 1.811 0.142 6.243 37.458
Vitamin B-12 (mcg) 0.53 n/a n/a n/a 0.0 0.01 0.55 3.3
Choline (mg) 13.0 n/a n/a n/a 2.0 0.9 15.8 94.8
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.035 n/a n/a n/a 0.005 0.0 0.04 0.24
Threonine (g) 0.142 n/a n/a n/a 0.012 0.002 0.156 0.936
Isoleucine (g) 0.16 n/a n/a n/a 0.009 0.002 0.171 1.026
Leucine (g) 0.267 n/a n/a n/a 0.014 0.004 0.285 1.71
Lysine (g) 0.309 n/a n/a n/a 0.012 0.003 0.324 1.944
Methionine (g) 0.104 n/a n/a n/a 0.003 0.001 0.108 0.648
Cystine (g) 0.036 n/a n/a n/a 0.001 0.0 0.038 0.228
Phenylalanine (g) 0.14 n/a n/a n/a 0.01 0.002 0.152 0.912
Tyrosine (g) 0.125 n/a n/a n/a 0.005 0.002 0.132 0.792
Valine (g) 0.183 n/a n/a n/a 0.026 0.003 0.212 1.272
Arginine (g) 0.201 n/a n/a n/a 0.009 0.001 0.212 1.272
Histidine (g) 0.091 n/a n/a n/a 0.007 0.001 0.098 0.588
Alanine (g) 0.21 n/a n/a n/a 0.023 0.001 0.234 1.404
Aspartic acid (g) 0.335 n/a n/a n/a 0.023 0.003 0.36 2.16
Glutamic acid (g) 0.467 n/a n/a n/a 0.038 0.009 0.514 3.084
Glycine (g) 0.158 n/a n/a n/a 0.01 0.001 0.17 1.02
Proline (g) 0.119 n/a n/a n/a 0.009 0.004 0.132 0.792
Serine (g) 0.149 n/a n/a n/a 0.01 0.002 0.161 0.966
Cholesterol (mg) 9.075 n/a n/a n/a 0.0 10.177 19.252 115.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.503 n/a n/a n/a 0.005 2.432 2.939 17.634
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.622 n/a n/a n/a 0.0 0.995 1.617 9.702
Polyunsaturated (g) 0.642 n/a n/a n/a 0.016 0.144 0.802 4.812