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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 pt (approx) beef stock (broth) / Or possibly 2 beef bouillon cubes
    Saffron
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.35g 		onion
24.75g 		wine
19.67g 		rice
92.5g 		sausage
56.7g 		saffron
0.0g 		parmesan cheese
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.27 0.01 6.6 8.08 n/a 1.92 17.12 68.48
Total Fat (g) 22.99 0.02 0.0 0.61 17.76 n/a 1.43 42.82 171.28
Carbohydrates (g) 0.02 2.31 0.53 73.95 0.37 n/a 0.2 77.39 309.56
Ash (g) 0.6 0.09 0.05 0.59 1.53 n/a 0.4 3.26 13.04
Calories (kcal) 203.27 9.9 16.324 337.625 196.182 n/a 21.55 784.851 3139.404
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a 0.07 n/a n/a 0.01 0.33 1.32
Glucose (dextrose) (g) n/a 0.49 n/a 0.02 n/a n/a 0.01 0.51 2.04
Fructose (g) n/a 0.32 n/a 0.02 n/a n/a 0.01 0.35 1.4
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.04
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 2.0 0.0 n/a n/a 0.0 2.0 8.0
Water (g) 4.5 22.05 17.03 10.75 28.96 n/a 1.04 84.33 337.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.02 1.05 0.16 0.11 n/a n/a 0.05 1.38 5.52
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.4 0.0 1.2 0.0 n/a 0.0 1.6 6.4
Calcium (mg) 6.804 5.693 1.573 25.9 10.206 n/a 55.45 105.626 422.504
Iron (mg) 0.01 0.05 0.07 3.99 0.67 n/a 0.05 4.83 19.32
Magnesium (mg) 0.567 2.475 2.163 23.125 7.938 n/a 1.9 38.168 152.672
Phosphorus (mg) 6.804 7.178 3.934 106.375 80.514 n/a 36.45 241.254 965.016
Potassium (mg) 6.804 36.135 19.471 106.375 143.451 n/a 6.25 318.486 1273.944
Sodium (mg) 163.296 0.99 0.983 4.625 414.477 n/a 76.45 660.821 2643.284
Zinc (mg) 0.03 0.04 0.03 1.01 1.01 n/a 0.19 2.31 9.24
Copper (mg) 0.0 0.01 0.002 0.204 0.045 n/a 0.012 0.273 1.092
Manganese (mg) 0.0 0.032 0.024 1.008 0.034 n/a 0.005 1.103 4.412
Selenium (mcg) 0.3 0.1 0.0 14.0 14.1 n/a 0.9 29.4 117.6
Vitamin A, IU (IU) 708.467 0.495 0.0 0.0 0.0 n/a 22.1 731.062 2924.248
Retinol (mcg) 190.229 0.0 0.0 0.0 0.0 n/a 5.85 196.079 784.316
Vitamin A, RAE (mcg_RAE) 193.914 0.0 0.0 0.0 0.0 n/a 6.0 199.914 799.656
Beta Carotene (mcg) 44.793 0.248 0.0 0.0 n/a n/a 1.55 46.591 186.364
Vitamin E (mg) 0.66 0.0 0.0 0.1 n/a n/a 0.01 0.78 3.12
Vitamin D (IU) 15.876 n/a n/a n/a n/a n/a n/a 15.876 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 0.0 0.0 n/a n/a 0.0 0.99 3.96
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 0.0 1.1 n/a 0.0 3.0 12.0
Thiamin (mg) 0.003 0.012 0.002 0.537 0.323 n/a 0.002 0.878 3.512
Riboflavin (mg) 0.009 0.007 0.004 0.046 0.096 n/a 0.025 0.187 0.748
Niacin (mg) 0.011 0.03 0.033 3.876 1.843 n/a 0.006 5.798 23.192
Pantothenic acid (mg) 0.031 0.03 0.008 0.934 0.289 n/a 0.017 1.309 5.236
Vitamin B-6 (mg) 0.0 0.03 0.01 0.148 0.17 n/a 0.003 0.36 1.44
Folate (mcg) 0.851 4.703 0.197 213.675 4.536 n/a 0.5 224.461 897.844
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.52 n/a 0.11 0.68 2.72
Choline (mg) 5.3 1.5 1.0 5.4 n/a n/a 0.8 14.0 56.0
Folic acid (mcg) 0.0 0.0 0.0 206.275 0.0 n/a 0.0 206.275 825.1
Tryptophan (g) 0.003 0.002 n/a 0.074 0.062 n/a 0.026 0.168 0.672
Threonine (g) 0.011 0.005 n/a 0.241 0.318 n/a 0.073 0.647 2.588
Isoleucine (g) 0.014 0.002 n/a 0.287 0.295 n/a 0.099 0.697 2.788
Leucine (g) 0.023 0.007 n/a 0.546 0.544 n/a 0.186 1.306 5.224
Lysine (g) 0.02 0.01 n/a 0.241 0.612 n/a 0.149 1.032 4.128
Methionine (g) 0.006 0.0 n/a 0.157 0.198 n/a 0.051 0.412 1.648
Cystine (g) 0.003 0.0 n/a 0.139 0.079 n/a 0.006 0.227 0.908
Phenylalanine (g) 0.011 0.007 n/a 0.352 0.272 n/a 0.104 0.746 2.984
Tyrosine (g) 0.011 0.002 n/a 0.222 0.232 n/a 0.117 0.585 2.34
Valine (g) 0.017 0.005 n/a 0.407 0.323 n/a 0.126 0.878 3.512
Arginine (g) 0.009 0.025 n/a 0.546 0.476 n/a 0.079 1.134 4.536
Histidine (g) 0.006 0.002 n/a 0.157 0.232 n/a 0.055 0.452 1.808
Alanine (g) 0.009 0.005 n/a 0.379 0.454 n/a 0.058 0.904 3.616
Aspartic acid (g) 0.017 0.022 n/a 0.62 0.675 n/a 0.134 1.467 5.868
Glutamic acid (g) 0.051 0.064 n/a 1.286 1.117 n/a 0.435 2.953 11.812
Glycine (g) 0.006 0.007 n/a 0.305 0.493 n/a 0.038 0.85 3.4
Proline (g) 0.023 0.002 n/a 0.315 0.374 n/a 0.231 0.945 3.78
Serine (g) 0.014 0.005 n/a 0.352 0.312 n/a 0.115 0.797 3.188
Cholesterol (mg) 60.953 0.0 0.0 0.0 43.092 n/a 4.4 108.445 433.78
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.563 0.01 0.0 0.167 6.39 n/a 0.865 21.995 87.98
Phytosterols (mg) n/a 3.713 n/a n/a 0.0 n/a n/a 3.713 14.852
Monounsaturated Fat (g) 5.959 0.002 0.0 0.194 8.131 n/a 0.419 14.706 58.824
Polyunsaturated (g) 0.862 0.005 0.0 0.167 2.285 n/a 0.059 3.377 13.508