RIPE AND RYE CANAPES Recipe - Detailed Nutritional Facts
|
Amount Per Serving
48 servings in recipe |
bacon
4.83g |
cheddar cheese
4.71g |
olives
1.69g |
mayonnaise
9.96g |
onion
1.5g |
bread
0.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.56 | 1.17 | 0.0 | 0.0 | 0.02 | 0.06 | 1.81 | 86.88 |
| Total Fat (g) | 2.18 | 1.56 | 1.69 | 7.75 | 0.0 | 0.02 | 13.2 | 633.6 |
| Carbohydrates (g) | 0.03 | 0.06 | 0.0 | 0.03 | 0.14 | 0.32 | 0.58 | 27.84 |
| Ash (g) | 0.12 | 0.19 | n/a | 0.04 | 0.01 | 0.02 | 0.37 | 17.76 |
| Calories (kcal) | 22.137 | 18.975 | 14.918 | 68.513 | 0.6 | 1.72 | 126.862 | 6089.376 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | 0.01 | n/a | 0.03 | 1.44 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 1.44 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.96 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.48 |
| Maltose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.94 | 1.73 | 0.0 | 2.16 | 1.34 | 0.25 | 7.42 | 356.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.0 | 0.03 | 0.06 | 0.03 | 0.14 | 6.72 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.8 |
| Calcium (mg) | 0.29 | 33.947 | 0.017 | 0.697 | 0.345 | 0.487 | 35.783 | 1717.584 |
| Iron (mg) | 0.02 | 0.03 | 0.01 | 0.02 | 0.0 | 0.02 | 0.11 | 5.28 |
| Magnesium (mg) | 0.58 | 1.318 | 0.0 | 0.1 | 0.15 | 0.267 | 2.415 | 115.92 |
| Phosphorus (mg) | 9.087 | 24.107 | 0.0 | 2.49 | 0.435 | 0.833 | 36.951 | 1773.648 |
| Potassium (mg) | 10.053 | 4.614 | 0.017 | 1.394 | 2.19 | 1.107 | 19.375 | 930.0 |
| Sodium (mg) | 40.262 | 29.239 | 0.034 | 48.398 | 0.06 | 4.4 | 122.392 | 5874.816 |
| Zinc (mg) | 0.06 | 0.15 | 0.0 | 0.01 | 0.0 | 0.01 | 0.23 | 11.04 |
| Copper (mg) | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.007 | 0.336 |
| Manganese (mg) | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.005 | 0.009 | 0.432 |
| Selenium (mcg) | 1.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.2 | 2.0 | 96.0 |
| Vitamin A, IU (IU) | 1.788 | 47.178 | n/a | 0.0 | 0.03 | 0.047 | 49.043 | 2354.064 |
| Retinol (mcg) | 0.532 | 12.148 | 0.0 | 0.0 | 0.0 | 0.0 | 12.679 | 608.592 |
| Vitamin A, RAE (mcg_RAE) | 0.532 | 12.477 | 0.0 | 0.0 | 0.0 | 0.0 | 13.009 | 624.432 |
| Beta Carotene (mcg) | 0.0 | 4.002 | 0.0 | 0.0 | 0.015 | 0.027 | 4.044 | 194.112 |
| Vitamin E (mg) | 0.01 | 0.01 | 0.24 | 1.17 | 0.0 | 0.0 | 1.45 | 69.6 |
| Vitamin D (IU) | n/a | 0.565 | n/a | n/a | n/a | n/a | 0.565 | 27.12 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.36 | 0.42 | 20.16 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 4.8 |
| Thiamin (mg) | 0.014 | 0.001 | 0.0 | 0.001 | 0.001 | 0.003 | 0.02 | 0.96 |
| Riboflavin (mg) | 0.005 | 0.018 | 0.0 | 0.006 | 0.0 | 0.002 | 0.032 | 1.536 |
| Niacin (mg) | 0.185 | 0.004 | 0.0 | 0.001 | 0.002 | 0.025 | 0.217 | 10.416 |
| Pantothenic acid (mg) | 0.025 | 0.019 | n/a | n/a | 0.002 | 0.003 | 0.049 | 2.352 |
| Vitamin B-6 (mg) | 0.01 | 0.003 | 0.0 | 0.001 | 0.002 | 0.001 | 0.017 | 0.816 |
| Folate (mcg) | 0.097 | 0.848 | 0.0 | 0.0 | 0.285 | 0.733 | 1.963 | 94.224 |
| Vitamin B-12 (mcg) | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 3.36 |
| Choline (mg) | 2.3 | 0.8 | 0.0 | 0.1 | 0.1 | 0.1 | 3.3 | 158.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.393 | 0.393 | 18.864 |
| Tryptophan (g) | 0.005 | 0.015 | n/a | n/a | 0.0 | 0.001 | 0.021 | 1.008 |
| Threonine (g) | 0.022 | 0.042 | n/a | n/a | 0.0 | 0.002 | 0.066 | 3.168 |
| Isoleucine (g) | 0.026 | 0.073 | n/a | n/a | 0.0 | 0.002 | 0.101 | 4.848 |
| Leucine (g) | 0.044 | 0.113 | n/a | n/a | 0.0 | 0.004 | 0.16 | 7.68 |
| Lysine (g) | 0.046 | 0.097 | n/a | n/a | 0.001 | 0.002 | 0.146 | 7.008 |
| Methionine (g) | 0.013 | 0.031 | n/a | n/a | 0.0 | 0.001 | 0.044 | 2.112 |
| Cystine (g) | 0.006 | 0.006 | n/a | n/a | 0.0 | 0.001 | 0.014 | 0.672 |
| Phenylalanine (g) | 0.022 | 0.062 | n/a | n/a | 0.0 | 0.003 | 0.087 | 4.176 |
| Tyrosine (g) | 0.017 | 0.057 | n/a | n/a | 0.0 | 0.001 | 0.075 | 3.6 |
| Valine (g) | 0.03 | 0.078 | n/a | n/a | 0.0 | 0.003 | 0.111 | 5.328 |
| Arginine (g) | 0.036 | 0.044 | n/a | n/a | 0.002 | 0.002 | 0.084 | 4.032 |
| Histidine (g) | 0.021 | 0.041 | n/a | n/a | 0.0 | 0.001 | 0.064 | 3.072 |
| Alanine (g) | 0.036 | 0.033 | n/a | n/a | 0.0 | 0.002 | 0.071 | 3.408 |
| Aspartic acid (g) | 0.053 | 0.075 | n/a | n/a | 0.001 | 0.003 | 0.132 | 6.336 |
| Glutamic acid (g) | 0.083 | 0.287 | n/a | n/a | 0.004 | 0.017 | 0.391 | 18.768 |
| Glycine (g) | 0.039 | 0.02 | n/a | n/a | 0.0 | 0.002 | 0.062 | 2.976 |
| Proline (g) | 0.031 | 0.132 | n/a | n/a | 0.0 | 0.006 | 0.169 | 8.112 |
| Serine (g) | 0.021 | 0.069 | n/a | n/a | 0.0 | 0.003 | 0.093 | 4.464 |
| Cholesterol (mg) | 3.287 | 4.944 | 0.0 | 0.0 | 0.0 | 0.0 | 8.23 | 395.04 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.725 | 0.993 | 0.233 | 1.074 | 0.001 | 0.004 | 3.029 | 145.392 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.225 | n/a | 0.225 | 10.8 |
| Monounsaturated Fat (g) | 0.969 | 0.442 | 1.231 | 1.795 | 0.0 | 0.009 | 4.447 | 213.456 |
| Polyunsaturated (g) | 0.243 | 0.044 | 0.178 | 4.535 | 0.0 | 0.005 | 5.006 | 240.288 |