Rice Krispies Upma Recipe
Servings: 4
Ingredients
- Rice Krispies Cereal â 6 cups
- Tomato â 1 medium
- Onion â 1 small
- Green Peas â ¼ cup
- Green Chilies - 3 or 4
- Curry Leaves â A few
- Turmeric â A pinch
- Lemon Juice â 1 tsp
- Salt as required
- For Seasoning/Tempering:
- ½ tsp Mustard Seeds
- ¼ tsp Cumin Seeds
- ½ tsp Bengal Gram (Pachi Senaga Pappu, Chana Dal)
- ½ tsp Black Gram (Minapappu, Urad Dal)
- A few Cashews (Optional)
- 2 tsp Oil
View Full Recipe at Essence of Andhra
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 4 servings | |
| Calories 281 | |
| Calories from Fat 47 | 17% |
| Total Fat 5.25g | 7% |
| Saturated Fat 0.74g | 3% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 335mg | 14% |
| Potassium 160mg | 5% |
| Total Carbs 55.39g | 15% |
| Dietary Fiber 1.1g | 4% |
| Sugars 20.72g | 14% |
| Protein 3.8g | 6% |
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