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Red Robin No Fire Peppers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Vegetable oil for frying
    Warm pepper jelly
    Lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		jalapeno peppers
25.76g 		cream cheese
56.7g 		eggs
49.28g 		salt
2.25g 		oil
2.25g 		flour
41.67g 		garlic
0.18g 		paprika
0.28g 		onion powdere
0.32g 		cornflake
7.0g 		oil
0.0g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.35 3.36 6.2 0.0 0.0 4.3 0.03 0.04 0.02 0.47 n/a n/a 14.78 29.56
Total Fat (g) 0.16 19.41 4.9 0.0 2.25 0.41 0.0 0.04 0.0 0.01 n/a n/a 27.18 54.36
Carbohydrates (g) 1.52 2.31 0.38 0.0 0.0 31.79 0.13 0.16 0.2 6.07 n/a n/a 42.56 85.12
Ash (g) 0.11 0.75 0.42 2.25 0.0 0.2 0.01 0.02 0.07 0.2 n/a n/a 4.02 8.04
Calories (kcal) 7.728 193.914 70.47 0.0 19.89 151.661 0.581 0.824 0.923 25.2 n/a n/a 471.191 942.382
Starch (g) n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.4
Sucrose (g) n/a 0.0 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.12
Glucose (dextrose) (g) n/a 0.0 0.1 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.11 0.22
Fructose (g) n/a 0.0 0.05 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.07 0.14
Lactose (g) n/a 1.82 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.87 3.74
Maltose (g) n/a 0.0 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 23.62 30.87 37.37 0.0 0.0 4.97 0.01 0.03 0.01 0.25 n/a n/a 97.13 194.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.89 1.82 0.38 0.0 0.0 0.11 0.04 0.03 0.01 0.46 n/a n/a 3.74 7.48
Galactose (g) n/a 0.0 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.1
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 1.1 0.0 0.1 0.0 0.3 n/a n/a 2.3 4.6
Calcium (mg) 2.576 55.566 26.118 0.54 0.0 6.25 0.14 0.504 0.45 0.21 n/a n/a 92.355 184.71
Iron (mg) 0.18 0.22 0.9 0.01 0.0 1.93 0.0 0.07 0.0 1.35 n/a n/a 4.67 9.34
Magnesium (mg) 4.894 5.103 5.914 0.023 0.0 9.166 0.102 0.527 0.189 1.12 n/a n/a 27.038 54.076
Phosphorus (mg) 7.986 60.102 94.125 0.0 0.0 44.998 0.73 0.983 0.665 3.64 n/a n/a 213.228 426.456
Potassium (mg) 55.384 78.246 66.035 0.18 0.0 44.582 1.927 6.68 2.271 8.19 n/a n/a 263.495 526.99
Sodium (mg) 0.258 182.007 68.992 872.055 0.0 0.833 0.046 0.097 25.298 66.43 n/a n/a 1216.015 2432.03
Zinc (mg) 0.06 0.29 0.55 0.0 0.0 0.29 0.0 0.01 0.0 0.03 n/a n/a 1.24 2.48
Copper (mg) 0.033 0.011 0.049 0.001 0.0 0.058 0.0 0.002 0.001 0.002 n/a n/a 0.158 0.316
Manganese (mg) 0.064 0.006 0.02 0.002 n/a 0.283 0.001 0.002 0.002 0.006 n/a n/a 0.386 0.772
Selenium (mcg) 0.1 1.4 15.6 0.0 0.0 14.1 0.1 0.0 0.0 0.4 n/a n/a 31.6 63.2
Vitamin A, IU (IU) 205.822 717.255 239.994 0.0 0.0 0.0 0.0 150.295 0.047 187.67 n/a n/a 1501.083 3002.166
Retinol (mcg) 0.0 203.553 68.499 0.0 0.0 0.0 0.0 0.0 0.0 52.92 n/a n/a 324.972 649.944
Vitamin A, RAE (mcg_RAE) 10.304 205.254 68.992 0.0 0.0 0.0 0.0 7.515 0.003 53.48 n/a n/a 345.549 691.098
Beta Carotene (mcg) 117.208 23.247 4.928 0.0 0.0 0.0 0.0 78.885 0.028 5.18 n/a n/a 229.477 458.954
Vitamin E (mg) 0.12 0.37 0.48 0.0 0.21 0.02 0.0 0.09 0.0 0.02 n/a n/a 1.3 2.6
Vitamin D (IU) n/a n/a 17.248 n/a n/a n/a n/a n/a n/a 10.01 n/a n/a 27.258 54.516
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 126.739 0.0 163.117 0.0 0.0 7.5 0.0 37.497 0.085 72.24 n/a n/a 407.178 814.356
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.03 0.0 0.0 0.0 n/a n/a n/a 0.04 0.08
Tocopherol, gamma (mg) n/a 0.02 0.25 n/a n/a 0.16 0.0 0.01 0.0 n/a n/a n/a 0.44 0.88
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a 0.01 0.0 0.0 0.0 n/a n/a n/a 0.02 0.04
Vitamin C (mg) 11.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 11.7 23.4
Thiamin (mg) 0.036 0.011 0.034 0.0 0.0 0.329 0.001 0.002 0.001 0.094 n/a n/a 0.508 1.016
Riboflavin (mg) 0.015 0.074 0.237 0.0 0.0 0.204 0.0 0.005 0.001 0.106 n/a n/a 0.642 1.284
Niacin (mg) 0.289 0.085 0.034 0.0 0.0 2.458 0.001 0.044 0.005 1.25 n/a n/a 4.166 8.332
Pantothenic acid (mg) 0.059 0.323 0.71 0.0 0.0 0.183 n/a 0.005 0.003 0.008 n/a n/a 1.292 2.584
Vitamin B-6 (mg) 0.131 0.023 0.069 0.0 0.0 0.017 0.005 0.011 0.002 0.125 n/a n/a 0.383 0.766
Folate (mcg) 12.107 6.237 23.162 0.0 0.0 76.247 0.004 0.302 0.0 24.99 n/a n/a 143.048 286.096
Vitamin B-12 (mcg) 0.0 0.14 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.38 n/a n/a 1.15 2.3
Choline (mg) 1.9 15.4 123.7 0.0 n/a 4.3 0.1 0.1 0.1 0.2 n/a n/a 146.0 292.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 64.164 0.0 0.0 0.0 23.66 n/a n/a 87.824 175.648
Tryptophan (g) 0.005 0.04 0.084 0.0 0.0 0.054 0.0 n/a n/a n/a n/a n/a 0.183 0.366
Threonine (g) 0.013 0.13 0.276 0.0 0.0 0.117 0.001 n/a n/a n/a n/a n/a 0.537 1.074
Isoleucine (g) 0.01 0.181 0.33 0.0 0.0 0.15 0.001 n/a n/a n/a n/a n/a 0.673 1.346
Leucine (g) 0.018 0.374 0.537 0.0 0.0 0.296 0.002 n/a n/a n/a n/a n/a 1.227 2.454
Lysine (g) 0.015 0.323 0.448 0.0 0.0 0.096 0.001 n/a n/a n/a n/a n/a 0.884 1.768
Methionine (g) 0.005 0.108 0.187 0.0 0.0 0.075 0.001 n/a n/a n/a n/a n/a 0.376 0.752
Cystine (g) 0.008 0.023 0.133 0.0 0.0 0.092 0.0 n/a n/a n/a n/a n/a 0.255 0.51
Phenylalanine (g) 0.01 0.164 0.335 0.0 0.0 0.217 0.001 n/a n/a n/a n/a n/a 0.727 1.454
Tyrosine (g) 0.008 0.17 0.246 0.0 0.0 0.129 0.0 n/a n/a n/a n/a n/a 0.554 1.108
Valine (g) 0.015 0.227 0.424 0.0 0.0 0.175 0.001 n/a n/a n/a n/a n/a 0.842 1.684
Arginine (g) 0.015 0.136 0.404 0.0 0.0 0.175 0.003 n/a n/a n/a n/a n/a 0.734 1.468
Histidine (g) 0.008 0.102 0.153 0.0 0.0 0.096 0.001 n/a n/a n/a n/a n/a 0.359 0.718
Alanine (g) 0.015 0.102 0.365 0.0 0.0 0.137 0.001 n/a n/a n/a n/a n/a 0.62 1.24
Aspartic acid (g) 0.049 0.289 0.655 0.0 0.0 0.183 0.002 n/a n/a n/a n/a n/a 1.179 2.358
Glutamic acid (g) 0.046 0.737 0.828 0.0 0.0 1.45 0.004 n/a n/a n/a n/a n/a 3.065 6.13
Glycine (g) 0.013 0.079 0.212 0.0 0.0 0.154 0.001 n/a n/a n/a n/a n/a 0.459 0.918
Proline (g) 0.015 0.38 0.251 0.0 0.0 0.5 0.0 n/a n/a n/a n/a n/a 1.147 2.294
Serine (g) 0.013 0.21 0.478 0.0 0.0 0.217 0.001 n/a n/a n/a n/a n/a 0.918 1.836
Cholesterol (mg) 0.0 62.37 208.454 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 270.824 541.648
Trans Fat (g) n/a n/a n/a n/a 0.058 n/a n/a n/a n/a n/a n/a n/a 0.058 0.116
Saturated Fat (g) 0.015 10.937 1.528 0.0 0.167 0.067 0.0 0.006 0.0 0.0 n/a n/a 12.721 25.442
Phytosterols (mg) n/a n/a n/a 0.0 5.625 n/a 0.014 0.499 0.0 n/a n/a n/a 6.138 12.276
Monounsaturated Fat (g) 0.008 4.888 1.878 0.0 0.511 0.037 0.0 0.004 0.0 0.002 n/a n/a 7.328 14.656
Polyunsaturated (g) 0.082 0.816 0.67 0.0 1.466 0.171 0.001 0.024 0.001 0.004 n/a n/a 3.234 6.468