raw mango orange salad Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
orange
0.0g |
mango
142.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | n/a | 0.73 | 0.73 | 0.73 |
| Total Fat (g) | n/a | 0.39 | 0.39 | 0.39 |
| Carbohydrates (g) | n/a | 24.28 | 24.28 | 24.28 |
| Ash (g) | n/a | 0.71 | 0.71 | 0.71 |
| Calories (kcal) | n/a | 92.84 | 92.84 | 92.84 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | n/a | 116.71 | 116.71 | 116.71 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 21.14 | 21.14 | 21.14 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | 2.6 | 2.6 | 2.6 |
| Calcium (mg) | n/a | 14.283 | 14.283 | 14.283 |
| Iron (mg) | n/a | 0.19 | 0.19 | 0.19 |
| Magnesium (mg) | n/a | 12.855 | 12.855 | 12.855 |
| Phosphorus (mg) | n/a | 15.711 | 15.711 | 15.711 |
| Potassium (mg) | n/a | 222.815 | 222.815 | 222.815 |
| Sodium (mg) | n/a | 2.857 | 2.857 | 2.857 |
| Zinc (mg) | n/a | 0.06 | 0.06 | 0.06 |
| Copper (mg) | n/a | 0.157 | 0.157 | 0.157 |
| Manganese (mg) | n/a | 0.043 | 0.043 | 0.043 |
| Selenium (mcg) | n/a | 0.9 | 0.9 | 0.9 |
| Vitamin A, IU (IU) | n/a | 1092.65 | 1092.65 | 1092.65 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 54.275 | 54.275 | 54.275 |
| Beta Carotene (mcg) | n/a | 635.594 | 635.594 | 635.594 |
| Vitamin E (mg) | n/a | 1.6 | 1.6 | 1.6 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 39.6 | 39.6 | 39.6 |
| Thiamin (mg) | n/a | 0.086 | 0.086 | 0.086 |
| Riboflavin (mg) | n/a | 0.086 | 0.086 | 0.086 |
| Niacin (mg) | n/a | 0.828 | 0.828 | 0.828 |
| Pantothenic acid (mg) | n/a | 0.229 | 0.229 | 0.229 |
| Vitamin B-6 (mg) | n/a | 0.186 | 0.186 | 0.186 |
| Folate (mcg) | n/a | 19.996 | 19.996 | 19.996 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 10.9 | 10.9 | 10.9 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.014 | 0.014 | 0.014 |
| Threonine (g) | n/a | 0.029 | 0.029 | 0.029 |
| Isoleucine (g) | n/a | 0.029 | 0.029 | 0.029 |
| Leucine (g) | n/a | 0.043 | 0.043 | 0.043 |
| Lysine (g) | n/a | 0.057 | 0.057 | 0.057 |
| Methionine (g) | n/a | 0.014 | 0.014 | 0.014 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | 0.029 | 0.029 | 0.029 |
| Tyrosine (g) | n/a | 0.014 | 0.014 | 0.014 |
| Valine (g) | n/a | 0.043 | 0.043 | 0.043 |
| Arginine (g) | n/a | 0.029 | 0.029 | 0.029 |
| Histidine (g) | n/a | 0.014 | 0.014 | 0.014 |
| Alanine (g) | n/a | 0.071 | 0.071 | 0.071 |
| Aspartic acid (g) | n/a | 0.057 | 0.057 | 0.057 |
| Glutamic acid (g) | n/a | 0.086 | 0.086 | 0.086 |
| Glycine (g) | n/a | 0.029 | 0.029 | 0.029 |
| Proline (g) | n/a | 0.029 | 0.029 | 0.029 |
| Serine (g) | n/a | 0.029 | 0.029 | 0.029 |
| Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 0.1 | 0.1 | 0.1 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 0.143 | 0.143 | 0.143 |
| Polyunsaturated (g) | n/a | 0.071 | 0.071 | 0.071 |