R.'S German Stollen Christmas Bread Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
62.5g |
sugar
8.33g |
salt
0.63g |
active
1.17g |
milk
15.25g |
water
9.88g |
butter
12.61g |
eggs
12.32g |
almonds
9.06g |
fruits
14.79g |
raisins
4.58g |
confectioners'sugar
15.0g |
milk
2.54g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.46 | 0.0 | 0.0 | 0.45 | 0.51 | 0.0 | 0.11 | 1.55 | 1.99 | 0.07 | 0.16 | 0.0 | 0.09 | 11.37 | 136.44 |
| Total Fat (g) | 0.61 | 0.0 | 0.0 | 0.05 | 0.15 | 0.0 | 10.23 | 1.22 | 4.59 | 0.01 | 0.02 | 0.02 | 0.02 | 16.93 | 203.16 |
| Carbohydrates (g) | 47.69 | 8.33 | 0.0 | 0.45 | 0.76 | 0.0 | 0.01 | 0.09 | 1.81 | 2.17 | 3.64 | 14.94 | 0.13 | 80.02 | 960.24 |
| Ash (g) | 0.29 | 0.0 | 0.62 | 0.08 | 0.11 | 0.01 | 0.27 | 0.11 | 0.27 | 0.03 | 0.08 | 0.0 | 0.02 | 1.89 | 22.68 |
| Calories (kcal) | 227.5 | 32.25 | 0.0 | 3.442 | 6.405 | 0.0 | 90.42 | 17.618 | 52.653 | 8.428 | 13.842 | 58.35 | 1.068 | 511.975 | 6143.7 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.25 | n/a | 0.35 | 4.2 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.43 | 0.0 | n/a | n/a | 0.0 | 0.45 | 5.4 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.81 | n/a | n/a | 0.0 | 0.84 | 10.08 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.72 | n/a | n/a | 0.0 | 0.73 | 8.76 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.79 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.13 | 0.94 | 11.28 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.13 | n/a | n/a | 0.0 | 0.16 | 1.92 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.45 | 0.0 | 0.0 | 0.09 | 13.71 | 9.87 | 2.0 | 9.34 | 0.41 | 12.51 | 0.69 | 0.05 | 2.29 | 58.4 | 700.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 8.33 | 0.0 | 0.0 | 0.79 | 0.0 | 0.01 | 0.09 | 0.45 | 1.66 | 2.71 | 14.69 | 0.13 | 29.03 | 348.36 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.2 | 0.0 | 0.0 | 3.3 | 39.6 |
| Calcium (mg) | 9.375 | 0.083 | 0.15 | 0.747 | 18.148 | 0.296 | 3.027 | 6.53 | 19.575 | 0.739 | 2.429 | 0.15 | 3.025 | 64.273 | 771.276 |
| Iron (mg) | 2.9 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.23 | 0.34 | 0.05 | 0.08 | 0.0 | 0.0 | 3.8 | 45.6 |
| Magnesium (mg) | 13.75 | 0.0 | 0.006 | 1.143 | 1.678 | 0.099 | 0.252 | 1.478 | 24.922 | 0.739 | 1.604 | 0.0 | 0.28 | 45.951 | 551.412 |
| Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 15.05 | 14.488 | 0.0 | 3.027 | 23.531 | 43.5 | 1.774 | 5.271 | 0.0 | 2.415 | 176.555 | 2118.66 |
| Potassium (mg) | 66.875 | 0.167 | 0.05 | 23.333 | 22.875 | 0.0 | 3.027 | 16.509 | 62.259 | 13.16 | 34.192 | 0.3 | 3.813 | 246.559 | 2958.708 |
| Sodium (mg) | 1.25 | 0.0 | 242.238 | 0.583 | 6.71 | 0.395 | 72.638 | 17.248 | 2.538 | 0.739 | 0.55 | 0.15 | 1.118 | 346.157 | 4153.884 |
| Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.07 | 0.06 | 0.0 | 0.01 | 0.14 | 0.28 | 0.01 | 0.01 | 0.0 | 0.01 | 1.05 | 12.6 |
| Copper (mg) | 0.088 | 0.0 | 0.0 | 0.006 | 0.002 | 0.001 | 0.0 | 0.012 | 0.106 | 0.012 | 0.017 | 0.0 | 0.0 | 0.243 | 2.916 |
| Manganese (mg) | 0.425 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.005 | 0.203 | 0.004 | 0.014 | 0.0 | 0.0 | 0.659 | 7.908 |
| Selenium (mcg) | 21.2 | 0.1 | 0.0 | 0.3 | 0.5 | 0.0 | 0.1 | 3.9 | 0.3 | n/a | 0.0 | 0.1 | 0.1 | 26.5 | 318.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.012 | 29.89 | 0.0 | 315.145 | 59.998 | 0.634 | 44.656 | 0.0 | 0.0 | 4.982 | 455.317 | 5463.804 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 84.619 | 17.125 | 0.0 | n/a | 0.0 | 0.0 | 1.474 | 112.063 | 1344.756 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 86.258 | 17.248 | 0.0 | 2.218 | 0.0 | 0.0 | 1.474 | 116.043 | 1392.516 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.305 | 0.0 | 19.925 | 1.232 | 0.363 | 16.265 | 0.0 | 0.0 | 0.051 | 38.141 | 457.692 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.12 | 2.24 | n/a | 0.01 | 0.0 | 0.0 | 2.7 | 32.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.93 | 0.0 | 7.062 | 4.312 | n/a | n/a | n/a | 0.0 | 1.322 | 20.626 | 247.512 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.091 | 0.0 | 0.0 | 0.0 | 0.0 | 52.12 | 625.44 |
| Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | 0.0 | 0.08 | 0.96 |
| Tocopherol, gamma (mg) | 0.24 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.07 | n/a | n/a | n/a | 0.0 | 0.37 | 4.44 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.04 | 0.48 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.028 | 0.003 | 0.0 | 0.001 | 0.009 | 0.018 | 0.001 | 0.0 | 0.0 | 0.001 | 0.555 | 6.66 |
| Riboflavin (mg) | 0.306 | 0.002 | 0.0 | 0.064 | 0.029 | 0.0 | 0.004 | 0.059 | 0.051 | 0.003 | 0.009 | 0.003 | 0.005 | 0.534 | 6.408 |
| Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.464 | 0.014 | 0.0 | 0.005 | 0.009 | 0.332 | 0.058 | 0.052 | 0.0 | 0.002 | 4.623 | 55.476 |
| Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.132 | 0.055 | 0.0 | 0.014 | 0.177 | 0.028 | 0.006 | 0.006 | 0.0 | 0.009 | 0.703 | 8.436 |
| Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.018 | 0.006 | 0.0 | 0.0 | 0.017 | 0.011 | 0.003 | 0.015 | 0.0 | 0.001 | 0.096 | 1.152 |
| Folate (mcg) | 114.375 | 0.0 | 0.0 | 27.3 | 0.763 | 0.0 | 0.378 | 5.79 | 2.719 | 0.296 | 0.138 | 0.0 | 0.127 | 151.885 | 1822.62 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.02 | 0.16 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.26 | 3.12 |
| Choline (mg) | 6.5 | 0.0 | 0.0 | 0.4 | 2.7 | 0.0 | 2.4 | 30.9 | 4.7 | n/a | 0.5 | 0.0 | 0.4 | 48.6 | 583.2 |
| Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 1155.0 |
| Tryptophan (g) | 0.081 | n/a | 0.0 | 0.006 | 0.006 | n/a | 0.001 | 0.021 | 0.018 | n/a | n/a | n/a | 0.001 | 0.134 | 1.608 |
| Threonine (g) | 0.175 | n/a | 0.0 | 0.023 | 0.014 | n/a | 0.005 | 0.069 | 0.063 | n/a | n/a | n/a | 0.002 | 0.352 | 4.224 |
| Isoleucine (g) | 0.225 | n/a | 0.0 | 0.025 | 0.029 | n/a | 0.006 | 0.083 | 0.064 | n/a | n/a | n/a | 0.005 | 0.437 | 5.244 |
| Leucine (g) | 0.444 | n/a | 0.0 | 0.036 | 0.058 | n/a | 0.01 | 0.134 | 0.138 | n/a | n/a | n/a | 0.01 | 0.829 | 9.948 |
| Lysine (g) | 0.144 | n/a | 0.0 | 0.037 | 0.044 | n/a | 0.009 | 0.112 | 0.056 | n/a | n/a | n/a | 0.007 | 0.409 | 4.908 |
| Methionine (g) | 0.113 | n/a | 0.0 | 0.009 | 0.012 | n/a | 0.003 | 0.047 | 0.017 | n/a | n/a | n/a | 0.002 | 0.202 | 2.424 |
| Cystine (g) | 0.138 | n/a | 0.0 | 0.006 | 0.018 | n/a | 0.001 | 0.033 | 0.026 | n/a | n/a | n/a | 0.003 | 0.226 | 2.712 |
| Phenylalanine (g) | 0.325 | n/a | 0.0 | 0.022 | 0.026 | n/a | 0.005 | 0.084 | 0.108 | n/a | n/a | n/a | 0.004 | 0.574 | 6.888 |
| Tyrosine (g) | 0.194 | n/a | 0.0 | 0.018 | 0.021 | n/a | 0.005 | 0.062 | 0.05 | n/a | n/a | n/a | 0.004 | 0.354 | 4.248 |
| Valine (g) | 0.263 | n/a | 0.0 | 0.027 | 0.034 | n/a | 0.008 | 0.106 | 0.075 | n/a | n/a | n/a | 0.006 | 0.518 | 6.216 |
| Arginine (g) | 0.263 | n/a | 0.0 | 0.025 | 0.015 | n/a | 0.004 | 0.101 | 0.231 | n/a | n/a | n/a | 0.003 | 0.641 | 7.692 |
| Histidine (g) | 0.144 | n/a | 0.0 | 0.012 | 0.012 | n/a | 0.003 | 0.038 | 0.055 | n/a | n/a | n/a | 0.002 | 0.266 | 3.192 |
| Alanine (g) | 0.206 | n/a | 0.0 | 0.03 | 0.017 | n/a | 0.004 | 0.091 | 0.093 | n/a | n/a | n/a | 0.003 | 0.444 | 5.328 |
| Aspartic acid (g) | 0.275 | n/a | 0.0 | 0.046 | 0.047 | n/a | 0.008 | 0.164 | 0.256 | n/a | n/a | n/a | 0.008 | 0.803 | 9.636 |
| Glutamic acid (g) | 2.175 | n/a | 0.0 | 0.066 | 0.119 | n/a | 0.023 | 0.207 | 0.484 | n/a | n/a | n/a | 0.02 | 3.093 | 37.116 |
| Glycine (g) | 0.231 | n/a | 0.0 | 0.022 | 0.009 | n/a | 0.003 | 0.053 | 0.138 | n/a | n/a | n/a | 0.002 | 0.457 | 5.484 |
| Proline (g) | 0.75 | n/a | 0.0 | 0.019 | 0.055 | n/a | 0.01 | 0.063 | 0.091 | n/a | n/a | n/a | 0.009 | 0.997 | 11.964 |
| Serine (g) | 0.325 | n/a | 0.0 | 0.022 | 0.032 | n/a | 0.006 | 0.12 | 0.094 | n/a | n/a | n/a | 0.005 | 0.604 | 7.248 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 27.113 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.127 | 80.116 | 961.392 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.007 | 0.096 | 0.0 | 6.478 | 0.382 | 0.353 | 0.001 | 0.007 | 0.003 | 0.016 | 7.443 | 89.316 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 10.513 | n/a | n/a | n/a | n/a | 10.513 | 126.156 |
| Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 0.03 | 0.043 | 0.0 | 2.651 | 0.469 | 2.926 | n/a | 0.001 | 0.005 | 0.007 | 6.188 | 74.256 |
| Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.383 | 0.168 | 1.092 | n/a | 0.006 | 0.008 | 0.001 | 1.92 | 23.04 |