Quick And Easy Bourbon Barbecue Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken 231.33g	worcestershire sauce 8.5g	bourbon 14.0g	mustard 7.5g	Total Per Serving	Total for Recipe
Protein (g)	43.03	0.0	0.0	0.33	43.36	173.44
Total Fat (g)	34.84	0.0	0.0	0.3	35.14	140.56
Carbohydrates (g)	0.0	1.65	0.01	0.4	2.07	8.28
Ash (g)	1.83	0.17	n/a	0.27	2.27	9.08
Calories (kcal)	497.361	6.63	35.0	5.025	544.016	2176.064
Starch (g)	n/a	n/a	n/a	0.05	0.05	0.2
Sucrose (g)	n/a	n/a	n/a	0.02	0.02	0.08
Glucose (dextrose) (g)	n/a	n/a	n/a	0.03	0.03	0.12
Fructose (g)	n/a	n/a	n/a	0.01	0.01	0.04
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	5.0	0.0	5.0	20.0
Water (g)	152.66	6.68	8.95	6.2	174.48	697.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.85	0.0	0.06	0.92	3.68
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.2	0.8
Calcium (mg)	25.446	9.095	0.0	4.35	38.891	155.564
Iron (mg)	2.08	0.45	0.01	0.11	2.65	10.6
Magnesium (mg)	46.266	1.105	0.0	3.675	51.046	204.184
Phosphorus (mg)	340.056	5.1	0.56	7.95	353.666	1414.664
Potassium (mg)	437.215	68.0	0.28	10.35	515.845	2063.38
Sodium (mg)	161.932	83.3	0.14	85.125	330.497	1321.988
Zinc (mg)	3.03	0.02	0.01	0.05	3.1	12.4
Copper (mg)	0.116	0.017	0.003	0.007	0.142	0.568
Manganese (mg)	0.046	n/a	n/a	0.032	0.078	0.312
Selenium (mcg)	33.3	0.0	0.0	2.5	35.8	143.2
Vitamin A, IU (IU)	323.863	6.715	n/a	5.325	335.903	1343.612
Retinol (mcg)	94.846	0.085	0.0	0.0	94.931	379.724
Vitamin A, RAE (mcg_RAE)	97.159	0.425	0.0	0.3	97.884	391.536
Beta Carotene (mcg)	0.0	3.655	0.0	2.175	5.83	23.32
Vitamin E (mg)	0.69	0.01	0.0	0.03	0.73	2.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.08	0.0	1.35	5.43	21.72
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.15	0.15	0.6
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	0.01	0.04
Vitamin C (mg)	3.7	1.1	0.0	0.1	4.9	19.6
Thiamin (mg)	0.139	0.006	0.001	0.026	0.172	0.688
Riboflavin (mg)	0.278	0.011	0.0	0.002	0.291	1.164
Niacin (mg)	15.731	0.06	0.001	0.039	15.83	63.32
Pantothenic acid (mg)	2.105	n/a	n/a	0.023	2.128	8.512
Vitamin B-6 (mg)	0.81	0.0	0.0	0.005	0.814	3.256
Folate (mcg)	13.88	0.68	0.0	0.525	15.085	60.34
Vitamin B-12 (mcg)	0.72	0.0	0.0	0.0	0.72	2.88
Choline (mg)	138.1	0.2	0.0	1.7	140.0	560.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.486	n/a	n/a	0.001	0.487	1.948
Threonine (g)	1.781	n/a	n/a	0.013	1.794	7.176
Isoleucine (g)	2.128	n/a	n/a	0.011	2.139	8.556
Leucine (g)	3.123	n/a	n/a	0.023	3.145	12.58
Lysine (g)	3.493	n/a	n/a	0.02	3.513	14.052
Methionine (g)	1.134	n/a	n/a	0.006	1.14	4.56
Cystine (g)	0.578	n/a	n/a	0.006	0.584	2.336
Phenylalanine (g)	1.666	n/a	n/a	0.013	1.678	6.712
Tyrosine (g)	1.388	n/a	n/a	0.011	1.398	5.592
Valine (g)	2.082	n/a	n/a	0.015	2.097	8.388
Arginine (g)	2.707	n/a	n/a	0.02	2.726	10.904
Histidine (g)	1.249	n/a	n/a	0.009	1.258	5.032
Alanine (g)	2.522	n/a	n/a	0.013	2.534	10.136
Aspartic acid (g)	3.84	n/a	n/a	0.03	3.87	15.48
Glutamic acid (g)	6.269	n/a	n/a	0.056	6.325	25.3
Glycine (g)	2.822	n/a	n/a	0.018	2.84	11.36
Proline (g)	2.105	n/a	n/a	0.028	2.133	8.532
Serine (g)	1.527	n/a	n/a	0.016	1.543	6.172
Cholesterol (mg)	173.498	0.0	0.0	0.0	173.498	693.992
Trans Fat (g)	n/a	n/a	n/a	0.001	0.001	0.004
Saturated Fat (g)	9.97	0.0	0.0	0.019	9.989	39.956
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	14.435	0.0	0.0	0.197	14.632	58.528
Polyunsaturated (g)	7.472	0.0	0.0	0.071	7.543	30.172