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Pumpkin Cream Cheese Muffins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		cream cheese
12.6g 		vanilla extract
0.23g 		egg
2.44g 		sugar
2.29g 		flour
2.6g 		sugar
5.56g 		cinnamon
0.11g 		butter
2.37g 		flour
17.36g 		sugar
22.22g 		baking powder
0.51g 		cinnamon
0.29g 		salt
0.17g 		eggs
4.89g 		pumpkins
6.01g 		olive oil
4.0g 		vanilla extract
0.47g 		Total Per Serving Total for Recipe
Protein (g) 0.75 0.0 0.31 0.0 0.27 0.0 0.0 0.02 1.79 0.0 0.0 0.01 0.0 0.62 0.06 0.0 0.0 3.83 68.94
Total Fat (g) 4.31 0.0 0.24 0.0 0.03 0.0 0.0 1.92 0.17 0.0 0.0 0.0 0.0 0.49 0.01 4.0 0.0 11.17 201.06
Carbohydrates (g) 0.51 0.03 0.02 2.25 1.99 5.55 0.09 0.0 13.25 22.22 0.0 0.23 0.0 0.04 0.39 0.0 0.06 46.63 839.34
Ash (g) 0.17 0.0 0.02 0.01 0.01 0.0 0.0 0.05 0.08 0.0 0.19 0.01 0.17 0.04 0.05 0.0 0.0 0.8 14.4
Calories (kcal) 43.092 0.672 3.496 8.708 9.478 21.5 0.268 16.969 63.194 86.0 0.0 0.714 0.0 6.991 1.564 35.36 1.344 299.35 5388.3
Starch (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.72
Sucrose (g) 0.0 n/a 0.0 2.17 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 2.18 39.24
Glucose (dextrose) (g) 0.0 n/a 0.01 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.05 0.9
Fructose (g) 0.0 n/a 0.0 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.04 0.72
Lactose (g) 0.4 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.41 7.38
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.18
Alcohol (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 3.6
Water (g) 6.86 0.12 1.85 0.03 0.31 0.0 0.01 0.38 2.07 0.01 0.0 0.03 0.0 3.71 5.51 0.0 0.25 21.14 380.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.4 0.03 0.02 2.22 0.01 5.55 0.0 0.0 0.05 22.2 0.0 0.01 0.0 0.04 0.08 0.0 0.06 30.67 552.06
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.8 14.4
Calcium (mg) 12.348 0.026 1.296 1.902 0.391 0.056 1.086 0.568 2.604 0.222 0.0 2.895 0.04 2.591 1.263 0.04 0.051 27.378 492.804
Iron (mg) 0.05 0.0 0.04 0.02 0.12 0.0 0.01 0.0 0.81 0.0 0.0 0.02 0.0 0.09 0.05 0.02 0.0 1.23 22.14
Magnesium (mg) 1.134 0.028 0.293 0.206 0.573 0.0 0.065 0.047 3.819 0.0 0.0 0.173 0.002 0.587 0.722 0.0 0.056 7.706 138.708
Phosphorus (mg) 13.356 0.014 4.669 0.092 2.812 0.0 0.069 0.568 18.75 0.0 0.0 0.185 0.0 9.338 2.647 0.0 0.028 52.527 945.486
Potassium (mg) 17.388 0.345 3.276 3.048 2.786 0.111 0.467 0.568 18.576 0.444 0.0 1.245 0.013 6.551 20.451 0.04 0.691 76.001 1368.018
Sodium (mg) 40.446 0.021 3.422 0.642 0.052 0.0 0.011 13.632 0.347 0.0 139.84 0.029 64.597 6.844 0.06 0.08 0.042 270.065 4861.17
Zinc (mg) 0.06 0.0 0.03 0.0 0.02 0.0 0.0 0.0 0.12 0.0 0.0 0.01 0.0 0.05 0.02 0.0 0.0 0.32 5.76
Copper (mg) 0.003 0.0 0.002 0.001 0.004 0.0 0.0 0.0 0.024 0.0 0.0 0.001 0.0 0.005 0.008 0.0 0.0 0.049 0.882
Manganese (mg) 0.001 0.001 0.001 0.001 0.018 0.0 0.019 0.0 0.118 0.0 0.0 0.05 0.0 0.002 0.008 0.0 0.001 0.22 3.96
Selenium (mcg) 0.3 0.0 0.8 0.0 0.9 0.0 0.0 0.0 5.9 0.1 0.0 0.0 0.0 1.5 0.0 0.0 0.0 9.6 172.8
Vitamin A, IU (IU) 159.39 0.0 11.904 0.0 0.0 0.0 0.32 59.143 0.0 0.0 0.0 0.852 0.0 23.809 444.143 0.0 0.0 699.562 12592.116
Retinol (mcg) 45.234 0.0 3.398 0.0 0.0 0.0 0.0 15.88 0.0 0.0 0.0 0.0 0.0 6.796 0.0 0.0 0.0 71.308 1283.544
Vitamin A, RAE (mcg_RAE) 45.612 0.0 3.422 0.0 0.0 0.0 0.016 16.188 0.0 0.0 0.0 0.043 0.0 6.844 22.195 0.0 0.0 94.321 1697.778
Beta Carotene (mcg) 5.166 0.0 0.244 0.0 0.0 0.0 0.121 3.739 0.0 0.0 0.0 0.324 0.0 0.489 186.463 0.0 0.0 196.547 3537.846
Vitamin E (mg) 0.08 0.0 0.02 0.0 0.0 0.0 0.0 0.05 0.01 0.0 0.0 0.01 0.0 0.05 0.06 0.57 0.0 0.87 15.66
Vitamin D (IU) n/a n/a 0.856 n/a n/a n/a n/a 1.325 n/a n/a n/a n/a n/a 1.711 n/a n/a n/a 3.892 70.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.0 0.06 1.08
Lutein + zeaxanthin (mcg) 0.0 0.0 8.091 0.0 0.469 0.0 0.241 0.0 3.125 0.0 0.0 0.641 0.0 16.182 90.224 0.0 0.0 118.973 2141.514
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.36
Tocopherol, gamma (mg) 0.01 n/a 0.01 n/a 0.01 n/a 0.01 0.0 0.07 n/a n/a 0.03 n/a 0.02 n/a 0.03 n/a 0.19 3.42
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.6 10.8
Thiamin (mg) 0.003 0.0 0.002 0.0 0.021 0.0 0.0 0.0 0.137 0.0 0.0 0.0 0.0 0.003 0.003 0.0 0.0 0.169 3.042
Riboflavin (mg) 0.016 0.0 0.012 0.0 0.013 0.001 0.0 0.001 0.085 0.004 0.0 0.0 0.0 0.023 0.007 0.0 0.0 0.163 2.934
Niacin (mg) 0.019 0.001 0.002 0.003 0.154 0.0 0.001 0.001 1.024 0.0 0.0 0.004 0.0 0.003 0.036 0.0 0.002 1.25 22.5
Pantothenic acid (mg) 0.072 0.0 0.035 0.003 0.011 0.0 0.0 0.003 0.076 0.0 0.0 0.001 0.0 0.07 0.018 0.0 0.0 0.291 5.238
Vitamin B-6 (mg) 0.005 0.0 0.003 0.001 0.001 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.007 0.004 0.0 0.0 0.029 0.522
Folate (mcg) 1.386 0.0 1.149 0.023 4.765 0.0 0.007 0.071 31.771 0.0 0.0 0.017 0.0 2.298 0.962 0.0 0.0 42.449 764.082
Vitamin B-12 (mcg) 0.03 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.13 2.34
Choline (mg) 3.4 n/a 6.1 0.1 0.3 0.0 0.0 0.4 1.8 0.0 0.0 0.0 0.0 12.3 0.5 0.0 n/a 25.0 450.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.01 0.0 0.0 0.0 26.736 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.746 553.428
Tryptophan (g) 0.009 n/a 0.004 n/a 0.003 n/a 0.0 0.0 0.023 n/a n/a 0.0 0.0 0.008 0.001 0.0 n/a 0.048 0.864
Threonine (g) 0.029 n/a 0.014 n/a 0.007 n/a 0.0 0.001 0.049 n/a n/a 0.0 0.0 0.027 0.002 0.0 n/a 0.129 2.322
Isoleucine (g) 0.04 n/a 0.016 n/a 0.009 n/a 0.0 0.001 0.063 n/a n/a 0.0 0.0 0.033 0.002 0.0 n/a 0.165 2.97
Leucine (g) 0.083 n/a 0.027 n/a 0.018 n/a 0.0 0.002 0.123 n/a n/a 0.001 0.0 0.053 0.003 0.0 n/a 0.311 5.598
Lysine (g) 0.072 n/a 0.022 n/a 0.006 n/a 0.0 0.002 0.04 n/a n/a 0.001 0.0 0.044 0.003 0.0 n/a 0.19 3.42
Methionine (g) 0.024 n/a 0.009 n/a 0.005 n/a 0.0 0.0 0.031 n/a n/a 0.0 0.0 0.019 0.001 0.0 n/a 0.089 1.602
Cystine (g) 0.005 n/a 0.007 n/a 0.006 n/a 0.0 0.0 0.038 n/a n/a 0.0 0.0 0.013 0.0 0.0 n/a 0.069 1.242
Phenylalanine (g) 0.037 n/a 0.017 n/a 0.014 n/a 0.0 0.001 0.09 n/a n/a 0.0 0.0 0.033 0.002 0.0 n/a 0.194 3.492
Tyrosine (g) 0.038 n/a 0.012 n/a 0.008 n/a 0.0 0.001 0.054 n/a n/a 0.0 0.0 0.024 0.002 0.0 n/a 0.14 2.52
Valine (g) 0.05 n/a 0.021 n/a 0.011 n/a 0.0 0.001 0.073 n/a n/a 0.001 0.0 0.042 0.002 0.0 n/a 0.202 3.636
Arginine (g) 0.03 n/a 0.02 n/a 0.011 n/a 0.0 0.001 0.073 n/a n/a 0.0 0.0 0.04 0.003 0.0 n/a 0.179 3.222
Histidine (g) 0.023 n/a 0.008 n/a 0.006 n/a 0.0 0.0 0.04 n/a n/a 0.0 0.0 0.015 0.001 0.0 n/a 0.093 1.674
Alanine (g) 0.023 n/a 0.018 n/a 0.009 n/a 0.0 0.001 0.057 n/a n/a 0.0 0.0 0.036 0.002 0.0 n/a 0.146 2.628
Aspartic acid (g) 0.064 n/a 0.033 n/a 0.011 n/a 0.0 0.001 0.076 n/a n/a 0.001 0.0 0.065 0.006 0.0 n/a 0.259 4.662
Glutamic acid (g) 0.164 n/a 0.041 n/a 0.091 n/a 0.0 0.004 0.604 n/a n/a 0.001 0.0 0.082 0.011 0.0 n/a 0.998 17.964
Glycine (g) 0.018 n/a 0.011 n/a 0.01 n/a 0.0 0.0 0.064 n/a n/a 0.001 0.0 0.021 0.002 0.0 n/a 0.126 2.268
Proline (g) 0.084 n/a 0.012 n/a 0.031 n/a 0.0 0.002 0.208 n/a n/a 0.001 0.0 0.025 0.002 0.0 n/a 0.367 6.606
Serine (g) 0.047 n/a 0.024 n/a 0.014 n/a 0.0 0.001 0.09 n/a n/a 0.001 0.0 0.047 0.002 0.0 n/a 0.226 4.068
Cholesterol (mg) 13.86 0.0 10.34 0.0 0.0 0.0 0.0 5.088 0.0 0.0 0.0 0.0 0.0 20.68 0.0 0.0 0.0 49.968 899.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.431 0.0 0.076 0.0 0.004 0.0 0.0 1.216 0.028 0.0 0.0 0.001 0.0 0.152 0.003 0.552 0.0 4.462 80.316
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.028 n/a n/a n/a n/a 0.075 0.0 n/a 0.722 8.84 n/a 9.665 173.97
Monounsaturated Fat (g) 1.086 0.0 0.093 0.0 0.002 0.0 0.0 0.497 0.016 0.0 0.0 0.001 0.0 0.186 0.001 2.918 0.0 4.801 86.418
Polyunsaturated (g) 0.181 0.0 0.033 0.0 0.011 0.0 0.0 0.072 0.071 0.0 0.0 0.0 0.0 0.066 0.001 0.421 0.0 0.857 15.426