Pulled Pork Sliders with Mango BBQ Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Your favorite BBQ rub, I used John Henrys East Texas Chipotle Cherry. Hereâs a good rub recipe if you donât have one: A chipotle brown sugar rub.

1/4 cup guava preserves

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 20 servings in recipe	pork butt 107.95g	olive oil 1.35g	mango nectar 12.5g	mango nectar 12.5g	lime juice 2.27g	lime zest 0.3g	honey 3.15g	jalapeno pepper 0.64g	ginger 0.19g	Total Per Serving	Total for Recipe
Protein (g)	20.22	0.0	0.01	0.01	0.01	0.0	0.01	0.01	0.0	20.28	405.6
Total Fat (g)	6.16	1.35	0.01	0.01	0.0	0.0	0.0	0.0	0.0	7.54	150.8
Carbohydrates (g)	0.0	0.0	1.64	1.64	0.19	0.05	2.6	0.04	0.03	6.19	123.8
Ash (g)	0.95	0.0	n/a	n/a	0.01	0.0	0.01	0.0	0.0	0.97	19.4
Calories (kcal)	142.5	11.934	6.375	6.375	0.567	0.141	9.576	0.193	0.149	177.81	3556.2
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.01	n/a	0.03	n/a	n/a	0.04	0.8
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.01	n/a	1.13	n/a	n/a	1.14	22.8
Fructose (g)	n/a	n/a	n/a	n/a	0.01	n/a	1.29	n/a	n/a	1.3	26.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.05	n/a	n/a	0.05	1.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	80.22	0.0	10.83	10.83	2.06	0.24	0.54	0.59	0.15	105.46	2109.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.56	1.56	0.04	0.01	2.59	0.02	0.0	5.78	115.6
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.1	n/a	n/a	0.1	2.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	2.0
Calcium (mg)	15.114	0.014	2.125	2.125	0.318	0.402	0.189	0.064	0.03	20.38	407.6
Iron (mg)	1.3	0.01	0.05	0.05	0.0	0.0	0.01	0.0	0.0	1.42	28.4
Magnesium (mg)	23.75	0.0	0.375	0.375	0.182	0.045	0.063	0.122	0.08	24.992	499.84
Phosphorus (mg)	218.068	0.0	0.25	0.25	0.318	0.036	0.126	0.2	0.063	219.31	4386.2
Potassium (mg)	365.965	0.014	3.0	3.0	2.655	0.48	1.638	1.385	0.772	378.908	7578.16
Sodium (mg)	70.17	0.027	0.625	0.625	0.045	0.018	0.126	0.006	0.024	71.667	1433.34
Zinc (mg)	3.63	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	3.64	72.8
Copper (mg)	0.108	0.0	0.003	0.003	0.001	0.0	0.001	0.001	0.0	0.116	2.32
Manganese (mg)	0.011	0.0	n/a	n/a	0.0	n/a	0.003	0.002	0.0	0.016	0.32
Selenium (mcg)	30.4	0.0	0.1	0.1	0.0	0.0	0.0	0.0	0.0	30.6	612.0
Vitamin A, IU (IU)	0.0	0.0	n/a	n/a	1.135	0.15	0.0	5.146	0.0	6.43	128.6
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.375	4.375	0.045	0.009	0.0	0.258	0.0	9.062	181.24
Beta Carotene (mcg)	0.0	0.0	50.25	50.25	0.681	0.021	0.0	2.93	0.0	104.132	2082.64
Vitamin E (mg)	0.26	0.19	0.03	0.03	0.0	0.0	0.0	0.0	0.0	0.51	10.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.054	0.0	3.168	0.0	3.222	64.44
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.2
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.9	1.9	0.7	0.4	0.0	0.3	0.0	5.2	104.0
Thiamin (mg)	0.605	0.0	0.0	0.0	0.001	0.0	0.0	0.001	0.0	0.606	12.12
Riboflavin (mg)	0.41	0.0	0.0	0.0	0.0	0.0	0.001	0.0	0.0	0.413	8.26
Niacin (mg)	4.739	0.0	0.01	0.01	0.003	0.001	0.004	0.007	0.001	4.776	95.52
Pantothenic acid (mg)	1.695	0.0	n/a	n/a	0.003	0.001	0.002	0.001	0.0	1.703	34.06
Vitamin B-6 (mg)	0.561	0.0	0.003	0.003	0.001	0.001	0.001	0.003	0.0	0.572	11.44
Folate (mcg)	0.0	0.0	0.875	0.875	0.227	0.039	0.063	0.303	0.02	2.402	48.04
Vitamin B-12 (mcg)	0.98	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.98	19.6
Choline (mg)	85.1	0.0	0.2	0.2	0.1	0.0	0.1	0.0	0.1	85.8	1716.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.216	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.216	4.32
Threonine (g)	0.907	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.907	18.14
Isoleucine (g)	0.993	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.994	19.88
Leucine (g)	1.727	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	1.729	34.58
Lysine (g)	1.878	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	1.88	37.6
Methionine (g)	0.561	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.562	11.24
Cystine (g)	0.237	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.238	4.76
Phenylalanine (g)	0.853	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.854	17.08
Tyrosine (g)	0.766	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.767	15.34
Valine (g)	1.058	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	1.059	21.18
Arginine (g)	1.349	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	1.351	27.02
Histidine (g)	0.874	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.875	17.5
Alanine (g)	1.187	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	1.189	23.78
Aspartic acid (g)	1.976	0.0	n/a	n/a	0.002	n/a	0.001	0.001	0.0	1.981	39.62
Glutamic acid (g)	3.228	0.0	n/a	n/a	0.002	n/a	0.001	0.001	0.0	3.232	64.64
Glycine (g)	0.907	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.908	18.16
Proline (g)	0.82	0.0	n/a	n/a	0.001	n/a	0.003	0.0	0.0	0.824	16.48
Serine (g)	0.874	0.0	n/a	n/a	0.001	n/a	0.0	0.0	0.0	0.876	17.52
Cholesterol (mg)	64.773	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	64.773	1295.46
Trans Fat (g)	0.043	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.043	0.86
Saturated Fat (g)	2.159	0.186	0.001	0.001	0.0	0.0	0.0	0.0	0.0	2.349	46.98
Phytosterols (mg)	n/a	2.984	n/a	n/a	n/a	0.105	n/a	n/a	0.028	3.116	62.32
Monounsaturated Fat (g)	2.677	0.985	0.003	0.003	0.0	0.0	0.0	0.0	0.0	3.668	73.36
Polyunsaturated (g)	0.669	0.142	0.001	0.001	0.0	0.0	0.0	0.002	0.0	0.817	16.34