MENU

Pull Apart Garlic Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic pwdr
Parsley flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread dough
5.0g 		parmesan cheese
6.25g 		butter
28.38g 		garlic
0.0g 		parsley
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.44 2.4 0.24 n/a n/a 3.08 12.32
Total Fat (g) 0.18 1.79 23.01 n/a n/a 24.98 99.92
Carbohydrates (g) 2.5 0.25 0.02 n/a n/a 2.77 11.08
Ash (g) 0.1 0.5 0.6 n/a n/a 1.2 4.8
Calories (kcal) 13.55 26.938 203.449 n/a n/a 243.936 975.744
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.01 0.04
Fructose (g) n/a 0.01 n/a n/a n/a 0.01 0.04
Lactose (g) n/a 0.01 n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.01 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.79 1.3 4.5 n/a n/a 7.59 30.36
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.04 0.06 0.02 n/a n/a 0.11 0.44
Galactose (g) n/a 0.01 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.1 0.0 0.0 n/a n/a 0.1 0.4
Calcium (mg) 3.9 69.313 6.81 n/a n/a 80.023 320.092
Iron (mg) 0.15 0.06 0.01 n/a n/a 0.21 0.84
Magnesium (mg) 1.35 2.375 0.568 n/a n/a 4.293 17.172
Phosphorus (mg) 5.15 45.563 6.81 n/a n/a 57.523 230.092
Potassium (mg) 5.5 7.813 6.81 n/a n/a 20.123 80.492
Sodium (mg) 29.2 95.563 163.44 n/a n/a 288.203 1152.812
Zinc (mg) 0.04 0.24 0.03 n/a n/a 0.31 1.24
Copper (mg) 0.01 0.015 0.0 n/a n/a 0.025 0.1
Manganese (mg) 0.023 0.006 0.0 n/a n/a 0.029 0.116
Selenium (mcg) 1.4 1.1 0.3 n/a n/a 2.8 11.2
Vitamin A, IU (IU) 0.0 27.625 709.091 n/a n/a 736.716 2946.864
Retinol (mcg) 0.0 7.313 190.396 n/a n/a 197.709 790.836
Vitamin A, RAE (mcg_RAE) 0.0 7.5 194.085 n/a n/a 201.585 806.34
Beta Carotene (mcg) 0.0 1.938 44.833 n/a n/a 46.77 187.08
Vitamin E (mg) 0.01 0.02 0.66 n/a n/a 0.69 2.76
Vitamin D (IU) n/a n/a 15.89 n/a n/a 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.4 0.0 0.0 n/a n/a 2.4 9.6
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.024 0.002 0.003 n/a n/a 0.028 0.112
Riboflavin (mg) 0.015 0.031 0.009 n/a n/a 0.054 0.216
Niacin (mg) 0.219 0.007 0.011 n/a n/a 0.237 0.948
Pantothenic acid (mg) 0.019 0.021 0.031 n/a n/a 0.071 0.284
Vitamin B-6 (mg) 0.003 0.003 0.0 n/a n/a 0.006 0.024
Folate (mcg) 9.55 0.625 0.851 n/a n/a 11.026 44.104
Vitamin B-12 (mcg) 0.0 0.14 0.05 n/a n/a 0.19 0.76
Choline (mg) 0.7 1.0 5.3 n/a n/a 7.0 28.0
Folic acid (mcg) 8.05 0.0 0.0 n/a n/a 8.05 32.2
Tryptophan (g) 0.005 0.033 0.003 n/a n/a 0.04 0.16
Threonine (g) 0.013 0.091 0.011 n/a n/a 0.115 0.46
Isoleucine (g) 0.017 0.123 0.014 n/a n/a 0.154 0.616
Leucine (g) 0.031 0.233 0.023 n/a n/a 0.286 1.144
Lysine (g) 0.01 0.186 0.02 n/a n/a 0.216 0.864
Methionine (g) 0.008 0.064 0.006 n/a n/a 0.077 0.308
Cystine (g) 0.01 0.008 0.003 n/a n/a 0.02 0.08
Phenylalanine (g) 0.022 0.13 0.011 n/a n/a 0.163 0.652
Tyrosine (g) 0.013 0.146 0.011 n/a n/a 0.169 0.676
Valine (g) 0.019 0.158 0.017 n/a n/a 0.194 0.776
Arginine (g) 0.016 0.098 0.009 n/a n/a 0.123 0.492
Histidine (g) 0.01 0.068 0.006 n/a n/a 0.083 0.332
Alanine (g) 0.014 0.073 0.009 n/a n/a 0.095 0.38
Aspartic acid (g) 0.019 0.167 0.017 n/a n/a 0.203 0.812
Glutamic acid (g) 0.15 0.544 0.051 n/a n/a 0.744 2.976
Glycine (g) 0.016 0.048 0.006 n/a n/a 0.069 0.276
Proline (g) 0.05 0.289 0.023 n/a n/a 0.361 1.444
Serine (g) 0.022 0.143 0.014 n/a n/a 0.179 0.716
Cholesterol (mg) 0.0 5.5 61.006 n/a n/a 66.506 266.024
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 1.081 14.576 n/a n/a 15.7 62.8
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.041 0.524 5.964 n/a n/a 6.529 26.116
Polyunsaturated (g) 0.07 0.073 0.863 n/a n/a 1.005 4.02