Potlicker BBQ Beans Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bacon
113.4g |
onions
62.16g |
garlic sauce
42.75g |
smoke
2.47g |
worcestershire sauce
34.38g |
horseradish mustard
15.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.15 | 0.5 | 1.45 | 0.0 | 0.0 | 0.18 | 15.28 | 61.12 |
| Total Fat (g) | 51.07 | 0.05 | 8.39 | 0.0 | 0.0 | 0.1 | 59.62 | 238.48 |
| Carbohydrates (g) | 0.75 | 4.69 | 2.62 | 0.0 | 6.69 | 1.69 | 16.44 | 65.76 |
| Ash (g) | 2.85 | 0.21 | n/a | n/a | 0.69 | 0.26 | 4.01 | 16.04 |
| Calories (kcal) | 519.361 | 19.891 | 89.775 | 0.0 | 26.813 | 7.2 | 663.039 | 2652.156 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.45 | n/a | n/a | n/a | n/a | 0.45 | 1.8 |
| Glucose (dextrose) (g) | n/a | 1.4 | n/a | n/a | n/a | n/a | 1.4 | 5.6 |
| Fructose (g) | n/a | 1.26 | n/a | n/a | n/a | n/a | 1.26 | 5.04 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 45.59 | 56.71 | 29.79 | n/a | 27.0 | 12.76 | 171.85 | 687.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.12 | 0.89 | 0.0 | 3.45 | 1.2 | 8.66 | 34.64 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.5 | 1.4 | 5.6 |
| Calcium (mg) | 6.804 | 12.432 | 14.108 | n/a | 36.781 | 8.4 | 78.525 | 314.1 |
| Iron (mg) | 0.54 | 0.16 | 0.32 | n/a | 1.82 | 0.06 | 2.92 | 11.68 |
| Magnesium (mg) | 13.608 | 5.594 | 3.848 | n/a | 4.469 | 4.05 | 31.568 | 126.272 |
| Phosphorus (mg) | 213.187 | 16.783 | 17.528 | n/a | 20.625 | 4.65 | 272.773 | 1091.092 |
| Potassium (mg) | 235.867 | 73.97 | 66.263 | 0.0 | 275.0 | 36.9 | 688.0 | 2752.0 |
| Sodium (mg) | 944.601 | 4.973 | 108.585 | 0.0 | 336.875 | 47.1 | 1442.134 | 5768.536 |
| Zinc (mg) | 1.33 | 0.08 | 0.1 | n/a | 0.07 | 0.12 | 1.7 | 6.8 |
| Copper (mg) | 0.079 | 0.037 | 0.034 | n/a | 0.069 | 0.009 | 0.229 | 0.916 |
| Manganese (mg) | 0.023 | 0.05 | n/a | n/a | n/a | 0.02 | 0.092 | 0.368 |
| Selenium (mcg) | 22.9 | 0.3 | 1.3 | n/a | 0.2 | 0.4 | 25.1 | 100.4 |
| Vitamin A, IU (IU) | 41.957 | 0.622 | n/a | n/a | 27.156 | 0.3 | 70.035 | 280.14 |
| Retinol (mcg) | 12.474 | n/a | 41.04 | n/a | 0.344 | 0.0 | 53.857 | 215.428 |
| Vitamin A, RAE (mcg_RAE) | 12.474 | 0.0 | 42.323 | n/a | 1.719 | 0.0 | 56.515 | 226.06 |
| Beta Carotene (mcg) | 0.0 | 0.622 | 14.535 | n/a | 14.781 | 0.15 | 30.088 | 120.352 |
| Vitamin E (mg) | 0.31 | 0.01 | 0.66 | n/a | 0.03 | 0.0 | 1.01 | 4.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.73 | 9.833 | n/a | 16.5 | 1.5 | 31.562 | 126.248 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.09 | 0.0 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 3.0 | 2.0 | n/a | 4.5 | 3.7 | 13.2 | 52.8 |
| Thiamin (mg) | 0.318 | 0.025 | 0.021 | n/a | 0.024 | 0.002 | 0.389 | 1.556 |
| Riboflavin (mg) | 0.125 | 0.012 | 0.051 | n/a | 0.045 | 0.003 | 0.236 | 0.944 |
| Niacin (mg) | 4.343 | 0.081 | 0.842 | n/a | 0.241 | 0.059 | 5.565 | 22.26 |
| Pantothenic acid (mg) | 0.59 | 0.062 | n/a | n/a | n/a | 0.014 | 0.665 | 2.66 |
| Vitamin B-6 (mg) | 0.238 | 0.081 | 0.047 | n/a | 0.0 | 0.011 | 0.376 | 1.504 |
| Folate (mcg) | 2.268 | 14.297 | 3.848 | n/a | 2.75 | 8.55 | 31.712 | 126.848 |
| Vitamin B-12 (mcg) | 0.78 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.79 | 3.16 |
| Choline (mg) | 52.8 | 3.4 | 6.3 | n/a | 0.9 | 1.0 | 64.4 | 257.6 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.113 | 0.006 | n/a | n/a | n/a | n/a | 0.12 | 0.48 |
| Threonine (g) | 0.51 | 0.012 | n/a | n/a | n/a | n/a | 0.523 | 2.092 |
| Isoleucine (g) | 0.612 | 0.006 | n/a | n/a | n/a | n/a | 0.619 | 2.476 |
| Leucine (g) | 1.021 | 0.019 | n/a | n/a | n/a | n/a | 1.039 | 4.156 |
| Lysine (g) | 1.089 | 0.019 | n/a | n/a | n/a | n/a | 1.107 | 4.428 |
| Methionine (g) | 0.295 | 0.006 | n/a | n/a | n/a | n/a | 0.301 | 1.204 |
| Cystine (g) | 0.147 | 0.006 | n/a | n/a | n/a | n/a | 0.154 | 0.616 |
| Phenylalanine (g) | 0.522 | 0.012 | n/a | n/a | n/a | n/a | 0.534 | 2.136 |
| Tyrosine (g) | 0.408 | 0.006 | n/a | n/a | n/a | n/a | 0.414 | 1.656 |
| Valine (g) | 0.703 | 0.012 | n/a | n/a | n/a | n/a | 0.715 | 2.86 |
| Arginine (g) | 0.85 | 0.068 | n/a | n/a | n/a | n/a | 0.919 | 3.676 |
| Histidine (g) | 0.499 | 0.006 | n/a | n/a | n/a | n/a | 0.505 | 2.02 |
| Alanine (g) | 0.839 | 0.012 | n/a | n/a | n/a | n/a | 0.852 | 3.408 |
| Aspartic acid (g) | 1.236 | 0.044 | n/a | n/a | n/a | n/a | 1.28 | 5.12 |
| Glutamic acid (g) | 1.939 | 0.112 | n/a | n/a | n/a | n/a | 2.051 | 8.204 |
| Glycine (g) | 0.919 | 0.012 | n/a | n/a | n/a | n/a | 0.931 | 3.724 |
| Proline (g) | 0.726 | 0.012 | n/a | n/a | n/a | n/a | 0.738 | 2.952 |
| Serine (g) | 0.499 | 0.012 | n/a | n/a | n/a | n/a | 0.511 | 2.044 |
| Cholesterol (mg) | 77.11 | 0.0 | 14.535 | 0.0 | 0.0 | 0.0 | 91.645 | 366.58 |
| Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 16.998 | n/a | 3.659 | 0.0 | 0.0 | 0.014 | 20.671 | 82.684 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.35 | 1.35 | 5.4 |
| Monounsaturated Fat (g) | 22.736 | n/a | 3.655 | 0.0 | 0.0 | 0.02 | 26.411 | 105.644 |
| Polyunsaturated (g) | 5.704 | n/a | 0.603 | 0.0 | 0.0 | 0.051 | 6.358 | 25.432 |