Pork Scallopini Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 0.0g	butter 14.2g	salad oil 13.5g	chicken broth 78.86g	lemon juice 2.54g	mustard 15.0g	whipping cream 30.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.12	0.0	0.79	0.01	0.66	0.62	2.19	2.19
Total Fat (g)	n/a	11.52	13.5	0.08	0.0	0.6	11.1	36.8	36.8
Carbohydrates (g)	n/a	0.01	0.0	0.32	0.22	0.8	0.84	2.18	2.18
Ash (g)	n/a	0.3	0.0	0.55	0.01	0.55	0.14	1.54	1.54
Calories (kcal)	n/a	101.814	119.34	5.52	0.635	10.05	103.5	340.859	340.859
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.09	n/a	0.09	0.09
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.03	0.03
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.07	n/a	0.07	0.07
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.03	n/a	0.03	0.03
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	2.25	0.0	77.13	2.3	12.4	17.31	111.39	111.39
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.01	0.0	0.0	0.06	0.13	0.03	0.23	0.23
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.3	0.0	0.5	0.0	0.8	0.8
Calcium (mg)	n/a	3.408	0.0	4.732	0.178	8.7	19.5	36.517	36.517
Iron (mg)	n/a	0.0	0.0	0.16	0.0	0.23	0.01	0.4	0.4
Magnesium (mg)	n/a	0.284	0.0	0.789	0.152	7.35	2.1	10.675	10.675
Phosphorus (mg)	n/a	3.408	0.0	10.252	0.152	15.9	18.6	48.312	48.312
Potassium (mg)	n/a	3.408	0.0	63.088	3.15	20.7	22.5	112.846	112.846
Sodium (mg)	n/a	81.792	0.0	124.599	0.025	170.25	11.4	388.066	388.066
Zinc (mg)	n/a	0.01	0.0	0.06	0.0	0.1	0.07	0.24	0.24
Copper (mg)	n/a	0.0	0.0	0.024	0.001	0.014	0.003	0.041	0.041
Manganese (mg)	n/a	0.0	n/a	0.039	0.0	0.063	0.0	0.103	0.103
Selenium (mcg)	n/a	0.1	0.0	0.0	0.0	4.9	0.2	5.2	5.2
Vitamin A, IU (IU)	n/a	354.858	0.0	0.0	0.508	10.65	441.0	807.016	807.016
Retinol (mcg)	n/a	95.282	0.0	0.0	0.0	0.0	121.5	216.782	216.782
Vitamin A, RAE (mcg_RAE)	n/a	97.128	0.0	0.0	0.025	0.6	123.3	221.053	221.053
Beta Carotene (mcg)	n/a	22.436	0.0	0.0	0.076	4.35	21.6	48.462	48.462
Vitamin E (mg)	n/a	0.33	2.12	0.0	0.0	0.05	0.32	2.82	2.82
Vitamin D (IU)	n/a	7.952	n/a	n/a	n/a	n/a	15.6	23.552	23.552
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.229	2.7	0.0	2.929	2.929
Tocopherol, beta (mg)	n/a	0.0	0.06	n/a	n/a	0.0	n/a	0.06	0.06
Tocopherol, gamma (mg)	n/a	0.0	2.15	n/a	n/a	0.31	n/a	2.46	2.46
Tocopherol, delta (mg)	n/a	0.0	0.18	n/a	n/a	0.01	n/a	0.2	0.2
Vitamin C (mg)	n/a	0.0	0.0	5.5	1.2	0.2	0.2	7.1	7.1
Thiamin (mg)	n/a	0.001	0.0	0.0	0.001	0.051	0.006	0.059	0.059
Riboflavin (mg)	n/a	0.004	0.0	0.008	0.0	0.005	0.033	0.05	0.05
Niacin (mg)	n/a	0.006	0.0	0.402	0.003	0.078	0.012	0.5	0.5
Pantothenic acid (mg)	n/a	0.016	0.0	0.008	0.003	0.045	0.078	0.149	0.149
Vitamin B-6 (mg)	n/a	0.0	0.0	0.008	0.001	0.009	0.009	0.027	0.027
Folate (mcg)	n/a	0.426	0.0	0.0	0.33	1.05	1.2	3.006	3.006
Vitamin B-12 (mcg)	n/a	0.02	0.0	0.03	0.0	0.0	0.05	0.11	0.11
Choline (mg)	n/a	2.7	0.0	n/a	0.1	3.4	5.0	11.2	11.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.0	n/a	n/a	0.002	0.009	0.012	0.012
Threonine (g)	n/a	0.006	0.0	n/a	n/a	0.026	0.027	0.058	0.058
Isoleucine (g)	n/a	0.007	0.0	n/a	n/a	0.023	0.036	0.066	0.066
Leucine (g)	n/a	0.011	0.0	n/a	n/a	0.045	0.06	0.116	0.116
Lysine (g)	n/a	0.01	0.0	n/a	n/a	0.041	0.048	0.098	0.098
Methionine (g)	n/a	0.003	0.0	n/a	n/a	0.012	0.015	0.03	0.03
Cystine (g)	n/a	0.001	0.0	n/a	n/a	0.012	0.006	0.019	0.019
Phenylalanine (g)	n/a	0.006	0.0	n/a	n/a	0.026	0.03	0.061	0.061
Tyrosine (g)	n/a	0.006	0.0	n/a	n/a	0.021	0.03	0.057	0.057
Valine (g)	n/a	0.009	0.0	n/a	n/a	0.03	0.042	0.081	0.081
Arginine (g)	n/a	0.004	0.0	n/a	n/a	0.039	0.021	0.064	0.064
Histidine (g)	n/a	0.003	0.0	n/a	n/a	0.018	0.018	0.039	0.039
Alanine (g)	n/a	0.004	0.0	n/a	n/a	0.026	0.021	0.051	0.051
Aspartic acid (g)	n/a	0.009	0.0	n/a	n/a	0.06	0.048	0.117	0.117
Glutamic acid (g)	n/a	0.026	0.0	n/a	n/a	0.113	0.129	0.267	0.267
Glycine (g)	n/a	0.003	0.0	n/a	n/a	0.036	0.012	0.051	0.051
Proline (g)	n/a	0.011	0.0	n/a	n/a	0.056	0.06	0.127	0.127
Serine (g)	n/a	0.007	0.0	n/a	n/a	0.032	0.033	0.072	0.072
Cholesterol (mg)	n/a	30.53	0.0	0.0	0.0	0.0	41.1	71.63	71.63
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.002	n/a	0.002	0.002
Saturated Fat (g)	n/a	7.295	2.282	0.024	0.0	0.038	6.909	16.546	16.546
Phytosterols (mg)	n/a	n/a	27.945	n/a	n/a	n/a	n/a	27.945	27.945
Monounsaturated Fat (g)	n/a	2.985	6.237	0.039	0.0	0.395	3.207	12.863	12.863
Polyunsaturated (g)	n/a	0.432	4.32	0.016	0.0	0.143	0.411	5.321	5.321