Popcorn Balls Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
milk
114.38g |
sugar
55.0g |
syrup
41.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.85 | 0.07 | 0.0 | 3.92 | 15.68 |
| Total Fat (g) | 1.11 | 0.0 | 0.03 | 1.14 | 4.56 |
| Carbohydrates (g) | 5.71 | 53.95 | 27.41 | 87.07 | 348.28 |
| Ash (g) | 0.86 | 0.25 | n/a | 1.11 | 4.44 |
| Calories (kcal) | 48.038 | 209.0 | 106.19 | 363.228 | 1452.912 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 52.01 | n/a | 52.01 | 208.04 |
| Glucose (dextrose) (g) | 0.0 | 0.74 | n/a | 0.74 | 2.96 |
| Fructose (g) | 0.0 | 0.61 | n/a | 0.61 | 2.44 |
| Lactose (g) | 5.95 | 0.0 | n/a | 5.95 | 23.8 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 102.85 | 0.74 | 13.42 | 117.0 | 468.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.95 | 53.36 | 17.99 | 77.3 | 309.2 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 136.106 | 45.65 | 2.87 | 184.626 | 738.504 |
| Iron (mg) | 0.03 | 0.39 | 0.04 | 0.47 | 1.88 |
| Magnesium (mg) | 12.581 | 4.95 | 0.82 | 18.351 | 73.404 |
| Phosphorus (mg) | 108.656 | 2.2 | 2.46 | 113.316 | 453.264 |
| Potassium (mg) | 171.563 | 73.15 | 10.25 | 254.963 | 1019.852 |
| Sodium (mg) | 50.325 | 15.4 | 33.62 | 99.345 | 397.38 |
| Zinc (mg) | 0.48 | 0.02 | 0.13 | 0.62 | 2.48 |
| Copper (mg) | 0.011 | 0.028 | 0.008 | 0.047 | 0.188 |
| Manganese (mg) | 0.0 | 0.033 | n/a | 0.033 | 0.132 |
| Selenium (mcg) | 3.8 | 0.7 | 0.1 | 4.6 | 18.4 |
| Vitamin A, IU (IU) | 224.175 | 0.0 | n/a | 224.175 | 896.7 |
| Retinol (mcg) | 66.338 | 0.0 | 0.0 | 66.338 | 265.352 |
| Vitamin A, RAE (mcg_RAE) | 66.338 | 0.0 | 0.0 | 66.338 | 265.352 |
| Beta Carotene (mcg) | 2.288 | 0.0 | 0.0 | 2.288 | 9.152 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
| Vitamin D (IU) | 59.475 | n/a | n/a | 59.475 | 237.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.023 | 0.0 | 0.004 | 0.027 | 0.108 |
| Riboflavin (mg) | 0.217 | 0.0 | 0.004 | 0.221 | 0.884 |
| Niacin (mg) | 0.103 | 0.061 | 0.0 | 0.163 | 0.652 |
| Pantothenic acid (mg) | 0.412 | 0.072 | n/a | 0.483 | 1.932 |
| Vitamin B-6 (mg) | 0.046 | 0.022 | 0.0 | 0.068 | 0.272 |
| Folate (mcg) | 5.719 | 0.55 | 0.0 | 6.269 | 25.076 |
| Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 0.5 | 2.0 |
| Choline (mg) | 20.2 | 1.3 | 0.0 | 21.6 | 86.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.046 | n/a | n/a | 0.046 | 0.184 |
| Threonine (g) | 0.103 | n/a | n/a | 0.103 | 0.412 |
| Isoleucine (g) | 0.217 | n/a | n/a | 0.217 | 0.868 |
| Leucine (g) | 0.435 | n/a | n/a | 0.435 | 1.74 |
| Lysine (g) | 0.332 | n/a | n/a | 0.332 | 1.328 |
| Methionine (g) | 0.092 | n/a | n/a | 0.092 | 0.368 |
| Cystine (g) | 0.137 | n/a | n/a | 0.137 | 0.548 |
| Phenylalanine (g) | 0.194 | n/a | n/a | 0.194 | 0.776 |
| Tyrosine (g) | 0.16 | n/a | n/a | 0.16 | 0.64 |
| Valine (g) | 0.252 | n/a | n/a | 0.252 | 1.008 |
| Arginine (g) | 0.114 | n/a | n/a | 0.114 | 0.456 |
| Histidine (g) | 0.092 | n/a | n/a | 0.092 | 0.368 |
| Alanine (g) | 0.126 | n/a | n/a | 0.126 | 0.504 |
| Aspartic acid (g) | 0.355 | n/a | n/a | 0.355 | 1.42 |
| Glutamic acid (g) | 0.892 | n/a | n/a | 0.892 | 3.568 |
| Glycine (g) | 0.069 | n/a | n/a | 0.069 | 0.276 |
| Proline (g) | 0.412 | n/a | n/a | 0.412 | 1.648 |
| Serine (g) | 0.24 | n/a | n/a | 0.24 | 0.96 |
| Cholesterol (mg) | 5.719 | 0.0 | 0.0 | 5.719 | 22.876 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.721 | 0.0 | 0.004 | 0.725 | 2.9 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.32 | 0.0 | 0.008 | 0.328 | 1.312 |
| Polyunsaturated (g) | 0.046 | 0.0 | 0.012 | 0.058 | 0.232 |