plum dessert – fresh and light Recipe
Ingredients
- 2 plums, washed and sliced into quarters
- good handful blackberries
- 2 to 3 tablespoons maple syrup
- 1 tablespoon butter
- 2 cups Greek plain yogurt
- 1 teaspoon ground cardamom (optional)
- Simple Nut Brittle –
- handful of pecans
- handful of almonds
- splash of maple syrup
- sea salt
View Full Recipe at The Culinary Chase
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 681g | |
| Calories 603 | |
| Calories from Fat 253 | 42% |
| Total Fat 28.84g | 36% |
| Saturated Fat 17.71g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 94mg | 31% |
| Sodium 312mg | 13% |
| Potassium 1089mg | 31% |
| Total Carbs 72.14g | 19% |
| Dietary Fiber 2.4g | 8% |
| Sugars 64.96g | 43% |
| Protein 18.38g | 29% |
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