MENU

Pizza Dough Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
7.0g 		water
237.0g 		bread flour
274.0g 		olive oil
27.0g 		salt
6.0g 		sugar
8.4g 		Total Per Serving Total for Recipe
Protein (g) 2.68 0.0 32.83 0.0 0.0 0.0 35.51 35.51
Total Fat (g) 0.32 0.0 4.55 27.0 0.0 0.0 31.87 31.87
Carbohydrates (g) 2.67 0.0 198.73 0.0 0.0 8.4 209.8 209.8
Ash (g) 0.49 0.24 1.29 0.0 5.99 0.0 8.0 8.0
Calories (kcal) 20.65 0.0 989.14 238.68 0.0 32.508 1280.978 1280.978
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 236.76 36.61 0.0 0.01 0.0 273.92 273.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.85 0.0 0.0 8.39 9.24 9.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 6.6 0.0 0.0 0.0 8.0 8.0
Calcium (mg) 4.48 7.11 41.1 0.27 1.44 0.084 54.484 54.484
Iron (mg) 1.16 0.0 12.08 0.15 0.02 0.0 13.42 13.42
Magnesium (mg) 6.86 2.37 68.5 0.0 0.06 0.0 77.79 77.79
Phosphorus (mg) 90.3 0.0 265.78 0.0 0.0 0.0 356.08 356.08
Potassium (mg) 140.0 0.0 274.0 0.27 0.48 0.168 414.918 414.918
Sodium (mg) 3.5 9.48 5.48 0.54 2325.48 0.0 2344.48 2344.48
Zinc (mg) 0.45 0.02 2.33 0.0 0.01 0.0 2.81 2.81
Copper (mg) 0.035 0.024 0.493 0.0 0.002 0.0 0.554 0.554
Manganese (mg) 0.039 0.0 2.165 0.0 0.006 0.0 2.209 2.209
Selenium (mcg) 1.7 0.0 108.8 0.0 0.0 0.1 110.5 110.5
Vitamin A, IU (IU) 0.07 0.0 5.48 0.0 0.0 0.0 5.55 5.55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 2.74 0.0 0.0 0.0 2.74 2.74
Vitamin E (mg) 0.0 0.0 1.1 3.87 0.0 0.0 4.97 4.97
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 216.46 0.0 0.0 0.0 216.46 216.46
Tocopherol, beta (mg) n/a n/a 0.55 0.03 n/a n/a 0.58 0.58
Tocopherol, gamma (mg) n/a n/a 3.95 0.22 n/a n/a 4.17 4.17
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 2.219 0.0 0.0 0.0 2.385 2.385
Riboflavin (mg) 0.383 0.0 1.397 0.0 0.0 0.002 1.782 1.782
Niacin (mg) 2.783 0.0 20.687 0.0 0.0 0.0 23.47 23.47
Pantothenic acid (mg) 0.791 0.0 1.206 0.0 0.0 0.0 1.997 1.997
Vitamin B-6 (mg) 0.109 0.0 0.11 0.0 0.0 0.0 0.218 0.218
Folate (mcg) 163.8 0.0 501.42 0.0 0.0 0.0 665.22 665.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 28.5 0.1 0.0 0.0 30.8 30.8
Folic acid (mcg) 0.0 0.0 411.0 0.0 0.0 0.0 411.0 411.0
Tryptophan (g) 0.034 n/a 0.384 0.0 0.0 n/a 0.417 0.417
Threonine (g) 0.139 n/a 0.877 0.0 0.0 n/a 1.016 1.016
Isoleucine (g) 0.153 n/a 1.206 0.0 0.0 n/a 1.358 1.358
Leucine (g) 0.214 n/a 2.274 0.0 0.0 n/a 2.488 2.488
Lysine (g) 0.221 n/a 0.63 0.0 0.0 n/a 0.851 0.851
Methionine (g) 0.053 n/a 0.575 0.0 0.0 n/a 0.629 0.629
Cystine (g) 0.036 n/a 0.74 0.0 0.0 n/a 0.776 0.776
Phenylalanine (g) 0.13 n/a 1.617 0.0 0.0 n/a 1.747 1.747
Tyrosine (g) 0.111 n/a 0.904 0.0 0.0 n/a 1.015 1.015
Valine (g) 0.165 n/a 1.37 0.0 0.0 n/a 1.535 1.535
Arginine (g) 0.148 n/a 1.151 0.0 0.0 n/a 1.299 1.299
Histidine (g) 0.069 n/a 0.685 0.0 0.0 n/a 0.754 0.754
Alanine (g) 0.177 n/a 1.014 0.0 0.0 n/a 1.191 1.191
Aspartic acid (g) 0.273 n/a 1.315 0.0 0.0 n/a 1.588 1.588
Glutamic acid (g) 0.396 n/a 11.508 0.0 0.0 n/a 11.904 11.904
Glycine (g) 0.13 n/a 1.123 0.0 0.0 n/a 1.254 1.254
Proline (g) 0.114 n/a 3.863 0.0 0.0 n/a 3.978 3.978
Serine (g) 0.132 n/a 1.589 0.0 0.0 n/a 1.722 1.722
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.658 3.729 0.0 0.0 4.428 4.428
Phytosterols (mg) n/a n/a n/a 59.67 0.0 n/a 59.67 59.67
Monounsaturated Fat (g) 0.179 0.0 0.384 19.699 0.0 0.0 20.262 20.262
Polyunsaturated (g) 0.001 0.0 2.0 2.84 0.0 0.0 4.841 4.841