Pina Colada Bavarian Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pineapple
21.69g |
water
59.25g |
vanilla ice cream
88.0g |
pineapple
42.33g |
cream of coconut
12.33g |
pineapple
7.14g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.0 | 3.08 | 0.15 | 0.14 | 0.04 | 3.53 | 21.18 |
| Total Fat (g) | 0.03 | 0.0 | 9.68 | 0.05 | 2.01 | 0.01 | 11.77 | 70.62 |
| Carbohydrates (g) | 2.85 | 0.0 | 20.77 | 8.55 | 6.56 | 0.94 | 39.66 | 237.96 |
| Ash (g) | 0.05 | 0.06 | 0.79 | 0.14 | 0.04 | 0.02 | 1.1 | 6.6 |
| Calories (kcal) | 10.844 | 0.0 | 182.16 | 33.02 | 44.03 | 3.57 | 273.624 | 1641.744 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 1.3 | n/a | n/a | 0.93 | 6.35 | 0.43 | 9.01 | 54.06 |
| Glucose (dextrose) (g) | 0.38 | n/a | n/a | 3.18 | 0.0 | 0.12 | 3.67 | 22.02 |
| Fructose (g) | 0.46 | n/a | n/a | 3.05 | 0.0 | 0.15 | 3.66 | 21.96 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.65 | 59.19 | 53.68 | 33.44 | 3.57 | 6.14 | 174.67 | 1048.02 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.14 | 0.0 | 18.67 | 7.15 | 6.35 | 0.7 | 35.02 | 210.12 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.6 | 0.3 | 0.0 | 0.1 | 1.4 | 8.4 |
| Calcium (mg) | 2.819 | 1.778 | 112.64 | 5.927 | 0.493 | 0.928 | 124.585 | 747.51 |
| Iron (mg) | 0.06 | 0.0 | 0.08 | 0.16 | 0.02 | 0.02 | 0.34 | 2.04 |
| Magnesium (mg) | 2.603 | 0.593 | 12.32 | 6.773 | 2.097 | 0.857 | 25.242 | 151.452 |
| Phosphorus (mg) | 1.735 | 0.0 | 92.4 | 2.963 | 2.713 | 0.571 | 100.383 | 602.298 |
| Potassium (mg) | 23.64 | 0.0 | 175.12 | 44.027 | 12.457 | 7.783 | 263.026 | 1578.156 |
| Sodium (mg) | 0.217 | 2.37 | 70.4 | 0.423 | 4.44 | 0.071 | 77.922 | 467.532 |
| Zinc (mg) | 0.03 | 0.01 | 0.61 | 0.05 | 0.07 | 0.01 | 0.77 | 4.62 |
| Copper (mg) | 0.024 | 0.006 | 0.018 | 0.042 | 0.03 | 0.008 | 0.127 | 0.762 |
| Manganese (mg) | 0.202 | 0.0 | 0.009 | 0.457 | 0.101 | 0.066 | 0.835 | 5.01 |
| Selenium (mcg) | 0.0 | 0.0 | 1.6 | 0.2 | 0.7 | 0.0 | 2.5 | 15.0 |
| Vitamin A, IU (IU) | 12.579 | 0.0 | 370.48 | 5.927 | 0.0 | 4.141 | 393.127 | 2358.762 |
| Retinol (mcg) | 0.0 | 0.0 | 102.08 | 0.0 | 0.0 | 0.0 | 102.08 | 612.48 |
| Vitamin A, RAE (mcg_RAE) | 0.651 | 0.0 | 103.84 | 0.423 | 0.0 | 0.214 | 105.128 | 630.768 |
| Beta Carotene (mcg) | 7.591 | 0.0 | 16.72 | 3.387 | 0.0 | 2.499 | 30.196 | 181.176 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.26 | 0.0 | 0.02 | 0.0 | 0.29 | 1.74 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 10.4 | 0.0 | 0.5 | 3.1 | 0.0 | 3.4 | 17.4 | 104.4 |
| Thiamin (mg) | 0.017 | 0.0 | 0.035 | 0.038 | 0.002 | 0.006 | 0.099 | 0.594 |
| Riboflavin (mg) | 0.007 | 0.0 | 0.211 | 0.013 | 0.005 | 0.002 | 0.237 | 1.422 |
| Niacin (mg) | 0.108 | 0.0 | 0.106 | 0.123 | 0.005 | 0.036 | 0.377 | 2.262 |
| Pantothenic acid (mg) | 0.046 | 0.0 | 0.51 | 0.042 | 0.02 | 0.015 | 0.633 | 3.798 |
| Vitamin B-6 (mg) | 0.024 | 0.0 | 0.044 | 0.03 | 0.004 | 0.008 | 0.109 | 0.654 |
| Folate (mcg) | 3.904 | 0.0 | 4.4 | 2.117 | 1.727 | 1.285 | 13.432 | 80.592 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.34 | 2.04 |
| Choline (mg) | 1.2 | 0.0 | 22.9 | 1.6 | 0.8 | 0.4 | 26.9 | 161.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | n/a | 0.044 | 0.004 | 0.001 | 0.001 | 0.052 | 0.312 |
| Threonine (g) | 0.004 | n/a | 0.132 | 0.004 | 0.005 | 0.001 | 0.147 | 0.882 |
| Isoleucine (g) | 0.004 | n/a | 0.176 | 0.004 | 0.006 | 0.001 | 0.192 | 1.152 |
| Leucine (g) | 0.004 | n/a | 0.282 | 0.004 | 0.011 | 0.001 | 0.303 | 1.818 |
| Lysine (g) | 0.007 | n/a | 0.229 | 0.008 | 0.006 | 0.002 | 0.252 | 1.512 |
| Methionine (g) | 0.002 | n/a | 0.07 | 0.004 | 0.002 | 0.001 | 0.08 | 0.48 |
| Cystine (g) | 0.002 | n/a | 0.026 | 0.0 | 0.002 | 0.001 | 0.032 | 0.192 |
| Phenylalanine (g) | 0.004 | n/a | 0.141 | 0.004 | 0.007 | 0.001 | 0.158 | 0.948 |
| Tyrosine (g) | 0.004 | n/a | 0.141 | 0.004 | 0.005 | 0.001 | 0.156 | 0.936 |
| Valine (g) | 0.004 | n/a | 0.194 | 0.004 | 0.009 | 0.001 | 0.212 | 1.272 |
| Arginine (g) | 0.004 | n/a | 0.114 | 0.004 | 0.023 | 0.001 | 0.148 | 0.888 |
| Histidine (g) | 0.002 | n/a | 0.079 | 0.004 | 0.004 | 0.001 | 0.09 | 0.54 |
| Alanine (g) | 0.007 | n/a | 0.106 | 0.008 | 0.007 | 0.002 | 0.13 | 0.78 |
| Aspartic acid (g) | 0.026 | n/a | 0.22 | 0.034 | 0.015 | 0.009 | 0.303 | 1.818 |
| Glutamic acid (g) | 0.017 | n/a | 0.598 | 0.017 | 0.033 | 0.006 | 0.672 | 4.032 |
| Glycine (g) | 0.004 | n/a | 0.079 | 0.004 | 0.007 | 0.001 | 0.097 | 0.582 |
| Proline (g) | 0.004 | n/a | 0.29 | 0.004 | 0.006 | 0.001 | 0.307 | 1.842 |
| Serine (g) | 0.009 | n/a | 0.158 | 0.008 | 0.007 | 0.003 | 0.186 | 1.116 |
| Cholesterol (mg) | 0.0 | 0.0 | 38.72 | 0.0 | 0.0 | 0.0 | 38.72 | 232.32 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 0.0 | 5.975 | 0.004 | 1.908 | 0.001 | 7.89 | 47.34 |
| Phytosterols (mg) | 1.301 | n/a | n/a | n/a | n/a | 0.428 | 1.73 | 10.38 |
| Monounsaturated Fat (g) | 0.002 | 0.0 | 2.614 | 0.004 | 0.084 | 0.001 | 2.705 | 16.23 |
| Polyunsaturated (g) | 0.009 | 0.0 | 0.396 | 0.017 | 0.02 | 0.003 | 0.444 | 2.664 |