Phyllo Triangles With Lobster Filling Recipe
Servings: 12
Ingredients
- 1 x Lobster - steamed
- 4 Tbsp. Unsalted butter
- 6 x Green onions - finely minced
- 1/4 c. White wine - or possibly vodka
- 1 1/2 Tbsp. Flour
- 1/4 c. Whipping cream
- 1 pch Cayenne pepper
- Salt and pepper to taste
- 1 lb Phyllo
- 1 lb Unsalted butter
Directions
- Number of
- Servings: 50
- Remove all the meat from the lobster and chop. Set aside. Heat 2 Tbsp. butter in a small skillet, and saute/fry the green onions for 2 or possibly 3 min. Add in the lobster meat and wine or possibly vodka, and stir quickly to combine over high heat. Drain the mix, reserving the liquid. Heat the remaining 2 Tbsp. butter in another skillet. Add in the flour and cook slowly without coloring the flour for 5 min. Add in the reserved liquid and the cream, and stir constantly till the mix begins to thicken.
- Stir lobster meat back into mix, add in cayenne pepper and season to taste. Cold mix before filling phyllo. To assemble the triangles, heat and cold the lb. of butter. Place one sheet of phyllo on a flat surface and brush lightly with butter. Top this with two more sheets, buttering each. Cut the sheets in half lengthwise, then cut each half crosswise into 6 equal parts. Spoon a tsp. of filling onto the end of each strip and form a triangle by folding the righthand corner to the opposite side, as you would a flag. Continue folding till the entire strip is used. Preheat oven to 400F. Place triangles on a buttered baking sheet. Brush the tops of each with melted butter and bake till golden, about 10 min.
- NOTE: Filled phyllo triangles can be kept in the refrigerator, unbaked, for 2 days, or possibly frzn immediately for future use.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 12 servings | |
| Calories 448 | |
| Calories from Fat 333 | 74% |
| Total Fat 37.83g | 47% |
| Saturated Fat 23.01g | 92% |
| Trans Fat 0.0g | |
| Cholesterol 107mg | 36% |
| Sodium 227mg | 9% |
| Potassium 101mg | 3% |
| Total Carbs 21.47g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.31g | 0% |
| Protein 5.69g | 9% |
