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PEKING DUCK Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon five-spice powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
25 servings in recipe 		pot
4.2g 		duck
36.52g 		sugar
2.0g 		salt
2.92g 		molasses
13.48g 		oil
17.44g 		Total Per Serving Total for Recipe
Protein (g) 0.43 4.2 0.0 0.0 0.0 0.0 4.63 115.75
Total Fat (g) 0.01 14.37 0.0 0.0 0.01 17.44 31.83 795.75
Carbohydrates (g) 0.28 0.0 2.0 0.0 10.07 0.0 12.35 308.75
Ash (g) n/a 0.25 0.0 2.91 0.44 0.0 3.61 90.25
Calories (kcal) 3.024 147.534 7.74 0.0 39.092 154.17 351.56 8789.0
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 3.96 n/a 3.96 99.0
Glucose (dextrose) (g) n/a n/a n/a n/a 1.61 n/a 1.61 40.25
Fructose (g) n/a n/a n/a n/a 1.72 n/a 1.72 43.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.4 17.71 0.0 0.01 2.95 0.0 24.07 601.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 2.0 0.0 7.48 0.0 9.56 239.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.612 4.017 0.02 0.701 27.634 0.0 35.984 899.6
Iron (mg) 0.01 0.88 0.0 0.01 0.64 0.0 1.53 38.25
Magnesium (mg) 0.462 5.478 0.0 0.029 32.622 0.0 38.591 964.775
Phosphorus (mg) 7.98 50.761 0.0 0.0 4.179 0.0 62.919 1572.975
Potassium (mg) 5.754 76.323 0.04 0.234 197.347 0.0 279.698 6992.45
Sodium (mg) 13.86 23.007 0.0 1131.734 4.988 0.0 1173.588 29339.7
Zinc (mg) 0.02 0.5 0.0 0.0 0.04 0.0 0.56 14.0
Copper (mg) 0.001 0.088 0.0 0.001 0.066 0.0 0.156 3.9
Manganese (mg) n/a 0.007 0.0 0.003 0.206 n/a 0.216 5.4
Selenium (mcg) 0.4 4.5 0.0 0.0 2.4 0.0 7.3 182.5
Vitamin A, IU (IU) n/a 61.351 0.0 0.0 0.0 0.0 61.351 1533.775
Retinol (mcg) 0.084 18.259 0.0 0.0 0.0 0.0 18.343 458.575
Vitamin A, RAE (mcg_RAE) 0.084 18.259 0.0 0.0 0.0 0.0 18.343 458.575
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.26 0.0 0.0 0.0 1.61 1.86 46.5
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 0.0 1.0 25.0
Thiamin (mg) 0.001 0.073 0.0 0.0 0.005 0.0 0.079 1.975
Riboflavin (mg) 0.01 0.077 0.0 0.0 0.0 0.0 0.087 2.175
Niacin (mg) 0.006 1.435 0.0 0.0 0.125 0.0 1.566 39.15
Pantothenic acid (mg) n/a 0.347 0.0 0.0 0.108 0.0 0.455 11.375
Vitamin B-6 (mg) 0.001 0.069 0.0 0.0 0.09 0.0 0.161 4.025
Folate (mcg) 0.378 4.747 0.0 0.0 0.0 0.0 5.125 128.125
Vitamin B-12 (mcg) 0.02 0.09 0.0 0.0 0.0 0.0 0.11 2.75
Choline (mg) 0.8 11.3 0.0 0.0 1.8 n/a 13.9 347.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.051 n/a 0.0 n/a 0.0 0.051 1.275
Threonine (g) n/a 0.172 n/a 0.0 n/a 0.0 0.172 4.3
Isoleucine (g) n/a 0.197 n/a 0.0 n/a 0.0 0.197 4.925
Leucine (g) n/a 0.329 n/a 0.0 n/a 0.0 0.329 8.225
Lysine (g) n/a 0.332 n/a 0.0 n/a 0.0 0.332 8.3
Methionine (g) n/a 0.106 n/a 0.0 n/a 0.0 0.106 2.65
Cystine (g) n/a 0.066 n/a 0.0 n/a 0.0 0.066 1.65
Phenylalanine (g) n/a 0.168 n/a 0.0 n/a 0.0 0.168 4.2
Tyrosine (g) n/a 0.146 n/a 0.0 n/a 0.0 0.146 3.65
Valine (g) n/a 0.208 n/a 0.0 n/a 0.0 0.208 5.2
Arginine (g) n/a 0.281 n/a 0.0 n/a 0.0 0.281 7.025
Histidine (g) n/a 0.102 n/a 0.0 n/a 0.0 0.102 2.55
Alanine (g) n/a 0.285 n/a 0.0 n/a 0.0 0.285 7.125
Aspartic acid (g) n/a 0.402 n/a 0.0 n/a 0.0 0.402 10.05
Glutamic acid (g) n/a 0.624 n/a 0.0 n/a 0.0 0.624 15.6
Glycine (g) n/a 0.34 n/a 0.0 n/a 0.0 0.34 8.5
Proline (g) n/a 0.252 n/a 0.0 n/a 0.0 0.252 6.3
Serine (g) n/a 0.179 n/a 0.0 n/a 0.0 0.179 4.475
Cholesterol (mg) 0.294 27.754 0.0 0.0 0.0 0.0 28.048 701.2
Trans Fat (g) n/a n/a n/a n/a n/a 0.45 0.45 11.25
Saturated Fat (g) 0.007 4.828 0.0 0.0 0.003 1.296 6.133 153.325
Phytosterols (mg) n/a n/a n/a 0.0 n/a 43.6 43.6 1090.0
Monounsaturated Fat (g) 0.003 6.825 0.0 0.0 0.004 3.964 10.797 269.925
Polyunsaturated (g) 0.0 1.855 0.0 0.0 0.007 11.36 13.222 330.55