Peanut Butter Turkey Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	turkey thigh 100.0g	yogurt 50.0g	veggie stock 37.25g	peanut butter 24.0g	celery 35.6g	corn 97.2g	half 15.0g	coriander 0.0g	ginger 0.93g	soy sauce 24.0g	Total Per Serving	Total for Recipe
Protein (g)	17.5	1.74	0.0	5.26	0.25	3.13	0.44	n/a	0.02	1.51	29.84	59.68
Total Fat (g)	4.84	1.63	0.0	11.89	0.06	1.15	1.73	n/a	0.01	0.01	21.3	42.6
Carbohydrates (g)	2.04	2.33	0.48	5.76	1.06	18.49	0.65	n/a	0.17	1.83	32.78	65.56
Ash (g)	3.7	0.36	0.42	0.72	0.27	0.6	0.1	n/a	0.01	3.67	9.85	19.7
Calories (kcal)	126.0	30.5	1.863	141.12	5.696	83.592	19.5	n/a	0.744	12.72	421.735	843.47
Starch (g)	n/a	n/a	n/a	1.1	0.0	n/a	n/a	n/a	n/a	n/a	1.1	2.2
Sucrose (g)	n/a	n/a	n/a	0.57	0.04	2.0	n/a	n/a	n/a	n/a	2.62	5.24
Glucose (dextrose) (g)	n/a	n/a	n/a	0.99	0.2	0.49	n/a	n/a	n/a	n/a	1.67	3.34
Fructose (g)	n/a	n/a	n/a	0.0	0.18	0.47	n/a	n/a	n/a	n/a	0.65	1.3
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.17	n/a	n/a	n/a	n/a	0.17	0.34
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	71.92	43.95	36.36	0.37	33.97	73.83	12.09	n/a	0.73	16.98	290.21	580.42
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	1.43	2.33	0.32	1.56	0.65	3.13	0.02	n/a	0.02	0.41	9.87	19.74
Galactose (g)	n/a	n/a	n/a	0.0	0.23	0.0	n/a	n/a	n/a	n/a	0.23	0.46
Dietary Fiber (g)	0.2	0.0	0.0	1.4	0.6	2.6	0.0	n/a	0.0	0.2	5.0	10.0
Calcium (mg)	8.0	60.5	0.0	12.96	14.24	1.944	15.75	n/a	0.149	4.56	118.103	236.206
Iron (mg)	2.34	0.03	0.0	0.52	0.07	0.51	0.01	n/a	0.01	0.46	3.94	7.88
Magnesium (mg)	22.0	6.0	n/a	42.96	3.916	35.964	1.5	n/a	0.4	10.32	123.06	246.12
Phosphorus (mg)	294.0	47.5	n/a	80.4	8.544	86.508	14.25	n/a	0.316	30.0	561.518	1123.036
Potassium (mg)	287.0	77.5	n/a	142.08	92.56	262.44	19.5	n/a	3.86	52.08	937.02	1874.04
Sodium (mg)	1114.0	23.0	149.0	114.24	28.48	14.58	6.15	n/a	0.121	1352.88	2802.451	5604.902
Zinc (mg)	2.59	0.3	n/a	0.64	0.05	0.44	0.08	n/a	0.0	0.12	4.21	8.42
Copper (mg)	0.25	0.005	n/a	0.137	0.014	0.049	0.002	n/a	0.002	0.024	0.482	0.964
Manganese (mg)	0.02	0.0	n/a	0.326	0.036	0.156	0.0	n/a	0.002	0.101	0.64	1.28
Selenium (mcg)	32.2	1.1	n/a	9.7	0.1	0.6	0.3	n/a	0.0	0.1	44.1	88.2
Vitamin A, IU (IU)	25.0	49.5	79.343	0.0	159.844	181.764	53.1	n/a	0.0	0.0	548.551	1097.102
Retinol (mcg)	7.0	13.5	n/a	0.0	0.0	0.0	14.25	n/a	0.0	0.0	34.75	69.5
Vitamin A, RAE (mcg_RAE)	7.0	13.5	n/a	0.0	7.832	8.748	14.55	n/a	0.0	0.0	51.63	103.26
Beta Carotene (mcg)	0.0	2.5	n/a	0.0	96.12	45.684	3.3	n/a	0.0	0.0	147.604	295.208
Vitamin E (mg)	0.64	0.03	n/a	1.43	0.1	0.07	0.05	n/a	0.0	0.0	2.31	4.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	100.748	625.968	0.0	n/a	0.0	0.0	726.716	1453.432
Tocopherol, beta (mg)	n/a	n/a	n/a	0.05	0.0	0.0	n/a	n/a	n/a	n/a	0.05	0.1
Tocopherol, gamma (mg)	n/a	n/a	n/a	2.0	0.0	0.15	n/a	n/a	n/a	n/a	2.14	4.28
Tocopherol, delta (mg)	n/a	n/a	n/a	0.16	0.0	0.0	n/a	n/a	n/a	n/a	0.16	0.32
Vitamin C (mg)	8.9	0.3	0.0	0.0	1.1	6.6	0.1	n/a	0.0	0.0	17.0	34.0
Thiamin (mg)	0.03	0.015	n/a	0.026	0.007	0.194	0.006	n/a	0.0	0.007	0.286	0.572
Riboflavin (mg)	0.15	0.07	n/a	0.026	0.021	0.058	0.023	n/a	0.0	0.041	0.39	0.78
Niacin (mg)	2.12	0.04	n/a	3.158	0.114	1.652	0.012	n/a	0.007	0.528	7.632	15.264
Pantothenic acid (mg)	0.76	0.195	n/a	0.25	0.089	0.739	0.044	n/a	0.002	0.072	2.15	4.3
Vitamin B-6 (mg)	0.21	0.015	n/a	0.132	0.025	0.058	0.006	n/a	0.001	0.036	0.484	0.968
Folate (mcg)	7.0	3.5	n/a	8.4	12.816	44.712	0.45	n/a	0.102	3.36	80.34	160.68
Vitamin B-12 (mcg)	0.23	0.19	n/a	0.0	0.0	0.0	0.05	n/a	0.0	0.0	0.46	0.92
Choline (mg)	56.8	7.6	n/a	15.8	2.2	22.4	2.8	n/a	0.3	4.4	112.2	224.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.19	0.01	n/a	n/a	0.004	0.019	0.006	n/a	0.0	0.022	0.251	0.502
Threonine (g)	0.76	0.07	n/a	n/a	0.007	0.126	0.02	n/a	0.0	0.06	1.043	2.086
Isoleucine (g)	0.87	0.095	n/a	n/a	0.007	0.126	0.027	n/a	0.0	0.072	1.198	2.396
Leucine (g)	1.35	0.175	n/a	n/a	0.011	0.34	0.044	n/a	0.001	0.12	2.04	4.08
Lysine (g)	1.58	0.155	n/a	n/a	0.011	0.136	0.036	n/a	0.001	0.086	2.005	4.01
Methionine (g)	0.49	0.05	n/a	n/a	0.004	0.068	0.011	n/a	0.0	0.022	0.644	1.288
Cystine (g)	0.19	0.015	n/a	n/a	0.0	0.029	0.005	n/a	0.0	0.026	0.265	0.53
Phenylalanine (g)	0.68	0.095	n/a	n/a	0.007	0.146	0.021	n/a	0.0	0.079	1.029	2.058
Tyrosine (g)	0.66	0.09	n/a	n/a	0.004	0.117	0.021	n/a	0.0	0.055	0.947	1.894
Valine (g)	0.91	0.145	n/a	n/a	0.011	0.185	0.03	n/a	0.001	0.074	1.355	2.71
Arginine (g)	1.22	0.05	n/a	n/a	0.007	0.126	0.017	n/a	0.0	0.103	1.524	3.048
Histidine (g)	0.52	0.045	n/a	n/a	0.004	0.087	0.012	n/a	0.0	0.038	0.707	1.414
Alanine (g)	1.11	0.075	n/a	n/a	0.007	0.292	0.015	n/a	0.0	0.067	1.566	3.132
Aspartic acid (g)	1.68	0.14	n/a	n/a	0.043	0.233	0.035	n/a	0.002	0.161	2.293	4.586
Glutamic acid (g)	2.77	0.34	n/a	n/a	0.032	0.622	0.093	n/a	0.001	0.355	4.214	8.428
Glycine (g)	1.04	0.04	n/a	n/a	0.007	0.126	0.009	n/a	0.0	0.067	1.29	2.58
Proline (g)	0.81	0.205	n/a	n/a	0.007	0.282	0.044	n/a	0.0	0.11	1.458	2.916
Serine (g)	0.77	0.11	n/a	n/a	0.007	0.146	0.024	n/a	0.0	0.086	1.144	2.288
Cholesterol (mg)	72.0	6.5	0.0	0.0	0.0	0.0	5.55	n/a	0.0	0.0	84.05	168.1
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.53	1.05	0.0	2.285	0.014	0.175	1.074	n/a	0.002	0.002	6.132	12.264
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.136	n/a	n/a	n/a	0.14	n/a	2.276	4.552
Monounsaturated Fat (g)	1.9	0.445	n/a	4.975	0.011	0.34	0.498	n/a	0.001	0.002	8.173	16.346
Polyunsaturated (g)	1.32	0.045	n/a	2.719	0.028	0.544	0.065	n/a	0.001	0.005	4.728	9.456