Patty Melt Sandwich Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread 64.0g	swiss cheese 84.0g	Total Per Serving	Total for Recipe
Protein (g)	5.44	22.62	28.06	28.06
Total Fat (g)	2.11	23.35	25.46	25.46
Carbohydrates (g)	30.91	4.52	35.43	35.43
Ash (g)	1.6	2.33	3.93	3.93
Calories (kcal)	165.12	319.2	484.32	484.32
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.12	0.12	0.12
Glucose (dextrose) (g)	n/a	0.4	0.4	0.4
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.05	0.05	0.05
Maltose (g)	n/a	0.52	0.52	0.52
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	23.87	31.18	55.05	55.05
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	2.46	1.11	3.57	3.57
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.7	0.0	3.7	3.7
Calcium (mg)	46.72	664.44	711.16	711.16
Iron (mg)	1.81	0.17	1.98	1.98
Magnesium (mg)	25.6	31.92	57.52	57.52
Phosphorus (mg)	80.0	476.28	556.28	556.28
Potassium (mg)	106.24	64.68	170.92	170.92
Sodium (mg)	422.4	161.28	583.68	583.68
Zinc (mg)	0.73	3.66	4.39	4.39
Copper (mg)	0.122	0.034	0.155	0.155
Manganese (mg)	0.525	0.008	0.533	0.533
Selenium (mcg)	19.8	15.3	35.1	35.1
Vitamin A, IU (IU)	4.48	697.2	701.68	701.68
Retinol (mcg)	0.0	179.76	179.76	179.76
Vitamin A, RAE (mcg_RAE)	0.0	184.8	184.8	184.8
Beta Carotene (mcg)	2.56	58.8	61.36	61.36
Vitamin E (mg)	0.21	0.32	0.53	0.53
Vitamin D (IU)	n/a	36.96	36.96	36.96
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	34.56	0.0	34.56	34.56
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	0.03	0.03
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.3	0.3
Thiamin (mg)	0.275	0.05	0.326	0.326
Riboflavin (mg)	0.218	0.252	0.47	0.47
Niacin (mg)	2.438	0.076	2.514	2.514
Pantothenic acid (mg)	0.282	0.361	0.643	0.643
Vitamin B-6 (mg)	0.051	0.067	0.118	0.118
Folate (mcg)	70.4	5.04	75.44	75.44
Vitamin B-12 (mcg)	0.0	2.81	2.81	2.81
Choline (mg)	9.3	13.0	22.4	22.4
Folic acid (mcg)	37.76	0.0	37.76	37.76
Tryptophan (g)	0.064	0.336	0.4	0.4
Threonine (g)	0.166	0.874	1.04	1.04
Isoleucine (g)	0.205	1.294	1.498	1.498
Leucine (g)	0.371	2.486	2.858	2.858
Lysine (g)	0.147	2.176	2.323	2.323
Methionine (g)	0.09	0.655	0.745	0.745
Cystine (g)	0.109	0.244	0.352	0.352
Phenylalanine (g)	0.262	1.394	1.657	1.657
Tyrosine (g)	0.134	1.42	1.554	1.554
Valine (g)	0.243	1.798	2.041	2.041
Arginine (g)	0.211	0.781	0.992	0.992
Histidine (g)	0.115	0.899	1.014	1.014
Alanine (g)	0.192	0.764	0.956	0.956
Aspartic acid (g)	0.282	1.319	1.6	1.6
Glutamic acid (g)	1.664	4.788	6.452	6.452
Glycine (g)	0.192	0.428	0.62	0.62
Proline (g)	0.582	3.1	3.682	3.682
Serine (g)	0.269	1.378	1.646	1.646
Cholesterol (mg)	0.0	77.28	77.28	77.28
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.403	14.935	15.338	15.338
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.838	6.107	6.945	6.945
Polyunsaturated (g)	0.512	0.815	1.327	1.327