Pasta With Red, Yellow, And Green Peppers And Black Olives Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	peppers 48.79g	peppers 0.0g	peppers 32.53g	garlics 6.53g	salt 0.0g	olive oil 6.75g	tomatoes 89.79g	olives 22.5g	thyme 0.0g	basil 0.05g	balsamic vinegar 0.22g	Total Per Serving	Total for Recipe
Protein (g)	0.42	n/a	0.32	0.41	n/a	0.0	0.79	0.0	n/a	0.0	0.0	1.95	11.7
Total Fat (g)	0.08	n/a	0.1	0.03	n/a	6.75	0.18	22.5	n/a	0.0	0.0	29.64	177.84
Carbohydrates (g)	2.26	n/a	1.96	2.16	n/a	0.0	3.52	0.0	n/a	0.0	0.04	9.94	59.64
Ash (g)	0.21	n/a	0.15	0.1	n/a	0.0	0.45	n/a	n/a	0.0	0.0	0.91	5.46
Calories (kcal)	9.758	n/a	10.083	9.722	n/a	59.67	16.162	198.9	n/a	0.012	0.195	304.502	1827.012
Starch (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.05	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.05	0.3
Glucose (dextrose) (g)	0.57	n/a	0.63	n/a	n/a	n/a	1.12	n/a	n/a	0.0	0.02	2.34	14.04
Fructose (g)	0.55	n/a	0.74	n/a	n/a	n/a	1.23	n/a	n/a	0.0	0.02	2.53	15.18
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	45.81	n/a	29.99	3.82	n/a	0.0	84.85	0.0	n/a	0.05	0.17	164.69	988.14
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	1.17	n/a	1.37	0.07	n/a	0.0	2.36	0.0	n/a	0.0	0.03	5.0	30.0
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.8	n/a	0.7	0.1	n/a	0.0	1.1	0.0	n/a	0.0	n/a	2.7	16.2
Calcium (mg)	4.879	n/a	2.277	11.81	n/a	0.068	8.979	0.225	n/a	0.094	0.06	28.392	170.352
Iron (mg)	0.17	n/a	0.14	0.11	n/a	0.04	0.24	0.13	n/a	0.0	0.0	0.83	4.98
Magnesium (mg)	4.879	n/a	3.903	1.631	n/a	0.0	9.877	0.0	n/a	0.034	0.027	20.351	122.106
Phosphorus (mg)	9.758	n/a	8.457	9.983	n/a	0.0	21.549	0.0	n/a	0.03	0.042	49.819	298.914
Potassium (mg)	85.383	n/a	68.631	26.165	n/a	0.068	212.794	0.225	n/a	0.157	0.248	393.672	2362.032
Sodium (mg)	1.464	n/a	1.301	1.109	n/a	0.135	4.489	0.45	n/a	0.002	0.051	9.001	54.006
Zinc (mg)	0.06	n/a	0.08	0.08	n/a	0.0	0.15	0.0	n/a	0.0	0.0	0.37	2.22
Copper (mg)	0.034	n/a	0.007	0.02	n/a	0.0	0.054	0.0	n/a	0.0	0.0	0.114	0.684
Manganese (mg)	0.059	n/a	0.036	0.109	n/a	0.0	0.099	n/a	n/a	0.001	0.0	0.303	1.818
Selenium (mcg)	0.0	n/a	0.0	0.9	n/a	0.0	0.0	0.0	n/a	0.0	n/a	1.0	6.0
Vitamin A, IU (IU)	180.523	n/a	1018.41	0.587	n/a	0.0	747.923	n/a	n/a	2.813	0.0	1950.256	11701.536
Retinol (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	8.782	n/a	51.067	0.0	n/a	0.0	37.71	0.0	n/a	0.141	0.0	97.7	586.2
Beta Carotene (mcg)	101.483	n/a	528.233	0.326	n/a	0.0	403.142	0.0	n/a	1.676	n/a	1034.86	6209.16
Vitamin E (mg)	0.18	n/a	0.51	0.01	n/a	0.97	0.48	3.23	n/a	0.0	n/a	5.38	32.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	2310.211	0.0	n/a	0.0	n/a	2310.211	13861.266
Lutein + zeaxanthin (mcg)	166.374	n/a	16.589	1.044	n/a	0.0	110.438	0.0	n/a	3.013	n/a	297.457	1784.742
Tocopherol, beta (mg)	0.0	n/a	0.02	n/a	n/a	0.01	0.01	n/a	n/a	0.0	n/a	0.03	0.18
Tocopherol, gamma (mg)	0.0	n/a	0.05	n/a	n/a	0.06	0.11	n/a	n/a	0.0	n/a	0.21	1.26
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	39.2	n/a	41.5	2.0	n/a	0.0	11.4	0.0	n/a	0.0	0.0	94.2	565.2
Thiamin (mg)	0.029	n/a	0.016	0.013	n/a	0.0	0.036	0.0	n/a	0.0	n/a	0.095	0.57
Riboflavin (mg)	0.015	n/a	0.029	0.007	n/a	0.0	0.018	0.0	n/a	0.0	n/a	0.069	0.414
Niacin (mg)	0.234	n/a	0.319	0.046	n/a	0.0	0.53	0.0	n/a	0.0	n/a	1.129	6.774
Pantothenic acid (mg)	0.049	n/a	0.104	0.039	n/a	0.0	0.081	n/a	n/a	0.0	n/a	0.273	1.638
Vitamin B-6 (mg)	0.107	n/a	0.094	0.081	n/a	0.0	0.072	0.0	n/a	0.0	n/a	0.354	2.124
Folate (mcg)	4.879	n/a	14.962	0.196	n/a	0.0	13.468	0.0	n/a	0.036	n/a	33.541	201.246
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Choline (mg)	2.7	n/a	1.8	1.5	n/a	0.0	6.0	0.1	n/a	0.0	n/a	12.1	72.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	0.005	n/a	0.003	0.005	n/a	0.0	0.009	n/a	n/a	0.0	n/a	0.022	0.132
Threonine (g)	0.02	n/a	0.013	0.01	n/a	0.0	0.027	n/a	n/a	0.0	n/a	0.07	0.42
Isoleucine (g)	0.01	n/a	0.007	0.014	n/a	0.0	0.018	n/a	n/a	0.0	n/a	0.049	0.294
Leucine (g)	0.02	n/a	0.013	0.02	n/a	0.0	0.027	n/a	n/a	0.0	n/a	0.08	0.48
Lysine (g)	0.02	n/a	0.013	0.018	n/a	0.0	0.027	n/a	n/a	0.0	n/a	0.077	0.462
Methionine (g)	0.005	n/a	0.003	0.005	n/a	0.0	0.009	n/a	n/a	0.0	n/a	0.022	0.132
Cystine (g)	0.005	n/a	0.007	0.005	n/a	0.0	0.009	n/a	n/a	0.0	n/a	0.025	0.15
Phenylalanine (g)	0.044	n/a	0.016	0.012	n/a	0.0	0.063	n/a	n/a	0.0	n/a	0.135	0.81
Tyrosine (g)	0.005	n/a	0.003	0.005	n/a	0.0	0.009	n/a	n/a	0.0	n/a	0.022	0.132
Valine (g)	0.02	n/a	0.01	0.019	n/a	0.0	0.018	n/a	n/a	0.0	n/a	0.066	0.396
Arginine (g)	0.015	n/a	0.013	0.041	n/a	0.0	0.018	n/a	n/a	0.0	n/a	0.087	0.522
Histidine (g)	0.005	n/a	0.007	0.007	n/a	0.0	0.009	n/a	n/a	0.0	n/a	0.028	0.168
Alanine (g)	0.02	n/a	0.01	0.008	n/a	0.0	0.027	n/a	n/a	0.0	n/a	0.065	0.39
Aspartic acid (g)	0.102	n/a	0.091	0.032	n/a	0.0	0.126	n/a	n/a	0.0	n/a	0.351	2.106
Glutamic acid (g)	0.093	n/a	0.068	0.053	n/a	0.0	0.386	n/a	n/a	0.0	n/a	0.6	3.6
Glycine (g)	0.015	n/a	0.01	0.013	n/a	0.0	0.018	n/a	n/a	0.0	n/a	0.055	0.33
Proline (g)	0.01	n/a	0.007	0.007	n/a	0.0	0.018	n/a	n/a	0.0	n/a	0.041	0.246
Serine (g)	0.024	n/a	0.016	0.012	n/a	0.0	0.027	n/a	n/a	0.0	n/a	0.08	0.48
Cholesterol (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.029	n/a	0.01	0.006	n/a	0.932	0.027	3.107	n/a	0.0	0.0	4.111	24.666
Phytosterols (mg)	4.391	n/a	n/a	n/a	n/a	14.918	6.285	n/a	n/a	n/a	n/a	25.594	153.564
Monounsaturated Fat (g)	0.005	n/a	0.0	0.001	n/a	4.925	0.027	16.416	n/a	0.0	n/a	21.373	128.238
Polyunsaturated (g)	0.029	n/a	0.023	0.016	n/a	0.71	0.072	2.367	n/a	0.0	n/a	3.217	19.302