Pancit Bihon (Filipino Pancit) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bacon 9.86g	onion 16.5g	cloves 0.5g	chicken breast 20.0g	chicken broth 88.72g	soy sauce 2.67g	soy sauce 2.67g	oyster sauce 3.0g	pepper 0.7g	sugar 0.7g	sesame oil 0.75g	shitake mushroom 7.42g	carrot 9.49g	peas 4.59g	cabbage 11.87g	Total Per Serving	Total for Recipe
Protein (g)	1.14	0.18	0.03	4.17	0.89	0.17	0.17	0.04	0.08	0.0	0.0	0.26	0.09	0.25	0.15	7.61	45.66
Total Fat (g)	4.44	0.02	0.1	1.85	0.09	0.0	0.0	0.01	0.02	0.0	0.75	0.03	0.02	0.02	0.01	7.36	44.16
Carbohydrates (g)	0.07	1.54	0.31	0.0	0.35	0.2	0.2	0.33	0.45	0.7	0.0	0.57	0.91	0.66	0.69	6.98	41.88
Ash (g)	0.25	0.06	0.03	0.2	0.62	0.41	0.41	0.22	0.03	0.0	0.0	0.06	0.09	0.04	0.08	2.5	15.0
Calories (kcal)	45.151	6.6	1.615	34.4	6.21	1.413	1.413	1.53	1.785	2.709	6.63	3.56	3.892	3.719	2.967	123.595	741.57
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.14	n/a	0.0	0.14	0.84
Sucrose (g)	n/a	0.16	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.34	0.23	0.01	0.74	4.44
Glucose (dextrose) (g)	n/a	0.33	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.06	0.01	0.2	0.61	3.66
Fructose (g)	n/a	0.21	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.05	0.02	0.17	0.46	2.76
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.96	14.7	0.03	13.89	86.77	1.89	1.89	2.4	0.07	0.0	0.0	6.51	8.38	3.62	10.94	155.06	930.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.7	0.01	0.0	0.0	0.05	0.05	0.0	0.0	0.7	0.0	0.02	0.45	0.26	0.38	2.62	15.72
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	0.0	0.4	0.0	0.0	0.0	0.2	0.0	0.0	0.3	0.3	0.2	0.3	2.1	12.6
Calcium (mg)	0.592	3.795	3.23	2.2	5.323	0.507	0.507	0.96	3.059	0.007	0.0	0.148	3.133	1.148	4.747	29.355	176.13
Iron (mg)	0.05	0.03	0.04	0.15	0.18	0.05	0.05	0.01	0.2	0.0	0.0	0.04	0.03	0.07	0.06	0.95	5.7
Magnesium (mg)	1.183	1.65	1.32	5.0	0.887	1.147	1.147	0.12	1.358	0.0	0.0	1.409	1.139	1.515	1.424	19.299	115.794
Phosphorus (mg)	18.534	4.785	0.525	34.8	11.534	3.333	3.333	0.66	1.211	0.0	0.0	8.233	3.323	4.959	3.085	98.314	589.884
Potassium (mg)	20.505	24.09	5.51	44.0	70.976	5.787	5.787	1.62	8.813	0.014	0.0	24.178	30.379	11.204	20.173	273.036	1638.216
Sodium (mg)	82.12	0.66	1.215	12.6	140.178	150.32	150.32	81.99	0.308	0.0	0.0	0.371	6.55	0.23	2.136	628.997	3773.982
Zinc (mg)	0.12	0.03	0.01	0.16	0.06	0.01	0.01	0.0	0.01	0.0	0.0	0.07	0.02	0.06	0.02	0.58	3.48
Copper (mg)	0.007	0.007	0.002	0.008	0.027	0.003	0.003	0.005	0.008	0.0	0.0	0.012	0.005	0.008	0.002	0.095	0.57
Manganese (mg)	0.002	0.021	0.15	0.004	0.044	0.011	0.011	0.002	0.039	0.0	n/a	0.016	0.013	0.019	0.019	0.353	2.118
Selenium (mcg)	2.0	0.1	0.0	3.3	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.5	0.0	0.1	0.0	6.2	37.2
Vitamin A, IU (IU)	3.648	0.33	2.65	16.6	0.0	0.0	0.0	0.0	2.093	0.0	0.0	0.0	1585.956	35.126	11.629	1658.032	9948.192
Retinol (mcg)	1.084	0.0	0.0	4.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.884	35.304
Vitamin A, RAE (mcg_RAE)	1.084	0.0	0.135	5.0	0.0	0.0	0.0	0.0	0.105	0.0	0.0	0.0	79.269	1.745	0.593	87.932	527.592
Beta Carotene (mcg)	0.0	0.165	0.42	0.0	0.0	0.0	0.0	0.0	1.092	0.0	0.0	0.0	786.523	20.617	4.984	813.8	4882.8
Vitamin E (mg)	0.03	0.0	0.04	0.06	0.0	0.0	0.0	0.0	0.01	0.0	0.01	0.0	0.06	0.01	0.02	0.24	1.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.042	0.0	0.0	0.0	0.095	0.0	0.0	0.137	0.822
Lutein + zeaxanthin (mcg)	0.0	0.66	0.0	0.0	0.0	0.0	0.0	0.0	1.435	0.0	0.0	0.0	24.303	113.736	3.56	143.694	862.164
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.0	0.0	0.04	0.0	0.09	0.54
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.4	0.0	6.2	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.6	1.8	4.3	14.7	88.2
Thiamin (mg)	0.028	0.008	0.001	0.012	0.0	0.001	0.001	0.0	0.001	0.0	0.0	0.007	0.007	0.012	0.007	0.085	0.51
Riboflavin (mg)	0.011	0.005	0.001	0.018	0.009	0.005	0.005	0.004	0.002	0.0	0.0	0.02	0.006	0.006	0.005	0.095	0.57
Niacin (mg)	0.378	0.02	0.007	1.982	0.452	0.059	0.059	0.044	0.008	0.0	0.0	0.287	0.093	0.096	0.027	3.512	21.072
Pantothenic acid (mg)	0.051	0.02	n/a	0.16	0.009	0.008	0.008	0.001	n/a	0.0	0.0	0.101	0.026	0.005	0.025	0.413	2.478
Vitamin B-6 (mg)	0.021	0.02	0.003	0.106	0.009	0.004	0.004	0.001	0.002	0.0	0.0	0.013	0.013	0.008	0.014	0.217	1.302
Folate (mcg)	0.197	3.135	0.465	0.8	0.0	0.373	0.373	0.45	0.07	0.0	0.0	1.038	1.804	2.985	5.103	16.793	100.758
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.07	0.04	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.18	1.08
Choline (mg)	4.6	1.0	0.2	13.4	n/a	0.5	0.5	0.1	0.1	0.0	0.0	4.4	0.8	1.3	1.3	28.2	169.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.002	n/a	0.048	n/a	0.002	0.002	n/a	n/a	n/a	0.0	0.001	0.001	0.002	0.001	0.069	0.414
Threonine (g)	0.044	0.003	n/a	0.174	n/a	0.007	0.007	n/a	n/a	n/a	0.0	0.01	0.018	0.009	0.005	0.277	1.662
Isoleucine (g)	0.053	0.002	n/a	0.212	n/a	0.008	0.008	n/a	n/a	n/a	0.0	0.008	0.008	0.009	0.004	0.311	1.866
Leucine (g)	0.089	0.005	n/a	0.306	n/a	0.013	0.013	n/a	n/a	n/a	0.0	0.014	0.009	0.015	0.005	0.469	2.814
Lysine (g)	0.095	0.007	n/a	0.346	n/a	0.01	0.01	n/a	n/a	n/a	0.0	0.01	0.009	0.015	0.005	0.505	3.03
Methionine (g)	0.026	0.0	n/a	0.112	n/a	0.002	0.002	n/a	n/a	n/a	0.0	0.002	0.002	0.004	0.001	0.151	0.906
Cystine (g)	0.013	0.0	n/a	0.054	n/a	0.003	0.003	n/a	n/a	n/a	0.0	0.001	0.008	0.001	0.001	0.084	0.504
Phenylalanine (g)	0.045	0.005	n/a	0.164	n/a	0.009	0.009	n/a	n/a	n/a	0.0	0.008	0.006	0.009	0.004	0.258	1.548
Tyrosine (g)	0.035	0.002	n/a	0.136	n/a	0.006	0.006	n/a	n/a	n/a	0.0	0.006	0.004	0.005	0.002	0.203	1.218
Valine (g)	0.061	0.003	n/a	0.204	n/a	0.008	0.008	n/a	n/a	n/a	0.0	0.01	0.007	0.011	0.005	0.318	1.908
Arginine (g)	0.074	0.017	n/a	0.258	n/a	0.011	0.011	n/a	n/a	n/a	0.0	0.011	0.009	0.02	0.009	0.42	2.52
Histidine (g)	0.043	0.002	n/a	0.126	n/a	0.004	0.004	n/a	n/a	n/a	0.0	0.004	0.004	0.005	0.002	0.195	1.17
Alanine (g)	0.073	0.003	n/a	0.238	n/a	0.007	0.007	n/a	n/a	n/a	0.0	0.013	0.01	0.011	0.005	0.368	2.208
Aspartic acid (g)	0.107	0.015	n/a	0.372	n/a	0.018	0.018	n/a	n/a	n/a	0.0	0.022	0.018	0.023	0.014	0.608	3.648
Glutamic acid (g)	0.169	0.043	n/a	0.616	n/a	0.039	0.039	n/a	n/a	n/a	0.0	0.05	0.035	0.034	0.034	1.06	6.36
Glycine (g)	0.08	0.005	n/a	0.246	n/a	0.007	0.007	n/a	n/a	n/a	0.0	0.01	0.005	0.008	0.004	0.373	2.238
Proline (g)	0.063	0.002	n/a	0.19	n/a	0.012	0.012	n/a	n/a	n/a	0.0	0.007	0.005	0.008	0.006	0.305	1.83
Serine (g)	0.043	0.003	n/a	0.146	n/a	0.01	0.01	n/a	n/a	n/a	0.0	0.01	0.005	0.008	0.006	0.241	1.446
Cholesterol (mg)	6.704	0.0	0.0	12.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	19.504	117.024
Trans Fat (g)	0.0	n/a	n/a	0.024	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.024	0.144
Saturated Fat (g)	1.478	0.007	0.027	0.532	0.027	0.0	0.0	0.001	0.007	0.0	0.107	0.002	0.004	0.003	0.004	2.198	13.188
Phytosterols (mg)	n/a	2.475	1.28	n/a	n/a	n/a	n/a	n/a	0.644	n/a	6.488	n/a	n/a	n/a	1.305	12.192	73.152
Monounsaturated Fat (g)	1.977	0.002	0.007	0.764	0.044	0.0	0.0	0.002	0.007	0.0	0.298	0.0	0.001	0.002	0.002	3.107	18.642
Polyunsaturated (g)	0.496	0.003	0.035	0.392	0.018	0.001	0.001	0.002	0.008	0.0	0.313	0.01	0.011	0.009	0.002	1.301	7.806