Pan Roasted Potatoes And Onions With Cumin Recipe
Servings: 1
Ingredients
- 2 Tbsp. light vegetable or possibly extra virgin olive oil
- 1Â 1/2 tsp cumin seeds
- 1 lb small red or possibly white new potatoes boiled and quartered with skin
- 1 med -sized Spanish onion peeled and cut in 1/4" slices
- Â Â Coarse salt and freshly grnd black
- Â Â pepper to taste
Directions
- Heat the oil in a large frying pan till warm and add in cumin seeds. When cumin begins to brown, add in potatoes and onions. Toss potatoes till coated with spice-infused oil. Reduce heat and pan-roast potatoes, turning occasionally, for 10 min or possibly till browned and crisp. Season with salt and pepper and serve.
- Yield: 4 servings
- CHEF DU JOUR
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3g | |
| Calories 12 | |
| Calories from Fat 6 | 50% |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 56mg | 2% |
| Total Carbs 1.39g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.07g | 0% |
| Protein 0.56g | 1% |
