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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apricots
32.55g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.46 0.46
Total Fat (g) 0.13 0.13 0.13
Carbohydrates (g) 3.62 3.62 3.62
Ash (g) 0.24 0.24 0.24
Calories (kcal) 15.624 15.624 15.624
Starch (g) n/a 0.0 0.0
Sucrose (g) 1.91 1.91 1.91
Glucose (dextrose) (g) 0.77 0.77 0.77
Fructose (g) 0.31 0.31 0.31
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.02 0.02 0.02
Alcohol (g) 0.0 0.0 0.0
Water (g) 28.11 28.11 28.11
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 3.01 3.01 3.01
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.7 0.7
Calcium (mg) 4.232 4.232 4.232
Iron (mg) 0.13 0.13 0.13
Magnesium (mg) 3.255 3.255 3.255
Phosphorus (mg) 7.487 7.487 7.487
Potassium (mg) 84.305 84.305 84.305
Sodium (mg) 0.326 0.326 0.326
Zinc (mg) 0.07 0.07 0.07
Copper (mg) 0.026 0.026 0.026
Manganese (mg) 0.026 0.026 0.026
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) 626.913 626.913 626.913
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 31.248 31.248 31.248
Beta Carotene (mcg) 356.097 356.097 356.097
Vitamin E (mg) 0.29 0.29 0.29
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 28.97 28.97 28.97
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 3.3 3.3 3.3
Thiamin (mg) 0.01 0.01 0.01
Riboflavin (mg) 0.013 0.013 0.013
Niacin (mg) 0.195 0.195 0.195
Pantothenic acid (mg) 0.078 0.078 0.078
Vitamin B-6 (mg) 0.016 0.016 0.016
Folate (mcg) 2.93 2.93 2.93
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 0.9 0.9 0.9
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.007 0.007 0.007
Threonine (g) 0.016 0.016 0.016
Isoleucine (g) 0.013 0.013 0.013
Leucine (g) 0.026 0.026 0.026
Lysine (g) 0.033 0.033 0.033
Methionine (g) 0.003 0.003 0.003
Cystine (g) 0.0 0.0 0.0
Phenylalanine (g) 0.016 0.016 0.016
Tyrosine (g) 0.01 0.01 0.01
Valine (g) 0.016 0.016 0.016
Arginine (g) 0.016 0.016 0.016
Histidine (g) 0.01 0.01 0.01
Alanine (g) 0.023 0.023 0.023
Aspartic acid (g) 0.101 0.101 0.101
Glutamic acid (g) 0.052 0.052 0.052
Glycine (g) 0.013 0.013 0.013
Proline (g) 0.033 0.033 0.033
Serine (g) 0.026 0.026 0.026
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.01 0.01 0.01
Phytosterols (mg) 5.859 5.859 5.859
Monounsaturated Fat (g) 0.055 0.055 0.055
Polyunsaturated (g) 0.026 0.026 0.026