Oven Baked Barbeque Chicken Recipe
Servings: 2
Ingredients
- Chicken parts (breasts, legs, drumsticks)
- 1/2 c. ketchup
- 1 T mustard
- 1 T Worcestershire sauce
- 1/2 c. brown sugar
- 1 T lemon juice
- 1/4 c. water
Directions
- Bake chicken pcs at 350 degrees for about 45 min. Drain off fat. Put together above ingredients for sauce. Bring to a low boil. Cover chicken with sauce and bake for an additional 15 min.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 222g | |
Recipe makes 2 servings | |
Calories 391 | |
Calories from Fat 60 | 15% |
Total Fat 6.72g | 8% |
Saturated Fat 1.88g | 8% |
Trans Fat 0.08g | |
Cholesterol 45mg | 15% |
Sodium 785mg | 33% |
Potassium 485mg | 14% |
Total Carbs 69.95g | 19% |
Dietary Fiber 0.3g | 1% |
Sugars 67.39g | 45% |
Protein 15.74g | 25% |