Olive & Sun-Dried Tomato Potatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 680.39g	olive oil 27.0g	shallots 0.0g	rosemary 2.4g	salt 6.0g	lemon juice 30.5g	olives 108.0g	Total Per Serving	Total for Recipe
Protein (g)	12.86	0.0	n/a	0.12	0.0	0.12	0.0	13.09	13.09
Total Fat (g)	0.95	27.0	n/a	0.37	0.0	0.0	108.0	136.32	136.32
Carbohydrates (g)	108.18	0.0	n/a	1.54	0.0	2.63	0.0	112.35	112.35
Ash (g)	7.48	0.0	n/a	0.16	5.99	0.08	n/a	13.71	13.71
Calories (kcal)	476.273	238.68	n/a	7.944	0.0	7.625	954.72	1685.242	1685.242
Starch (g)	90.83	n/a	n/a	n/a	n/a	n/a	n/a	90.83	90.83
Sucrose (g)	1.97	n/a	n/a	n/a	n/a	n/a	n/a	1.97	1.97
Glucose (dextrose) (g)	2.72	n/a	n/a	n/a	n/a	n/a	n/a	2.72	2.72
Fructose (g)	2.11	n/a	n/a	n/a	n/a	n/a	n/a	2.11	2.11
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	550.84	0.0	n/a	0.22	0.01	27.67	0.0	578.75	578.75
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.8	0.0	n/a	n/a	0.0	0.73	0.0	7.54	7.54
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	11.6	0.0	n/a	1.0	0.0	0.1	0.0	12.7	12.7
Calcium (mg)	68.039	0.27	n/a	30.72	1.44	2.135	1.08	103.684	103.684
Iron (mg)	4.97	0.15	n/a	0.7	0.02	0.01	0.6	6.45	6.45
Magnesium (mg)	149.686	0.0	n/a	5.28	0.06	1.83	0.0	156.856	156.856
Phosphorus (mg)	415.038	0.0	n/a	1.68	0.0	1.83	0.0	418.548	418.548
Potassium (mg)	3095.775	0.27	n/a	22.92	0.48	37.82	1.08	3158.345	3158.345
Sodium (mg)	40.823	0.54	n/a	1.2	2325.48	0.305	2.16	2370.508	2370.508
Zinc (mg)	2.25	0.0	n/a	0.08	0.01	0.02	0.0	2.34	2.34
Copper (mg)	0.885	0.0	n/a	0.013	0.002	0.009	0.0	0.909	0.909
Manganese (mg)	0.953	0.0	n/a	0.045	0.006	0.003	n/a	1.006	1.006
Selenium (mcg)	3.4	0.0	n/a	0.1	0.0	0.0	0.0	3.5	3.5
Vitamin A, IU (IU)	47.627	0.0	n/a	75.072	0.0	6.1	n/a	128.799	128.799
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	3.744	0.0	0.305	0.0	4.049	4.049
Beta Carotene (mcg)	27.216	0.0	n/a	n/a	0.0	0.915	0.0	28.131	28.131
Vitamin E (mg)	0.07	3.87	n/a	n/a	0.0	0.05	15.5	19.49	19.49
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	142.882	0.0	n/a	n/a	0.0	2.745	0.0	145.627	145.627
Tocopherol, beta (mg)	0.0	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.22	n/a	n/a	n/a	n/a	n/a	0.22	0.22
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	58.5	0.0	n/a	1.5	0.0	14.0	0.0	74.0	74.0
Thiamin (mg)	0.544	0.0	n/a	0.012	0.0	0.009	0.0	0.566	0.566
Riboflavin (mg)	0.204	0.0	n/a	0.01	0.0	0.003	0.0	0.217	0.217
Niacin (mg)	7.824	0.0	n/a	0.024	0.0	0.031	0.0	7.879	7.879
Pantothenic acid (mg)	1.905	0.0	n/a	n/a	0.0	0.031	n/a	1.936	1.936
Vitamin B-6 (mg)	1.157	0.0	n/a	0.042	0.0	0.015	0.0	1.214	1.214
Folate (mcg)	122.47	0.0	n/a	7.368	0.0	3.965	0.0	133.803	133.803
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	111.6	0.1	n/a	n/a	0.0	1.6	0.3	113.5	113.5
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.136	0.0	n/a	n/a	0.0	n/a	n/a	0.136	0.136
Threonine (g)	0.408	0.0	n/a	n/a	0.0	n/a	n/a	0.408	0.408
Isoleucine (g)	0.408	0.0	n/a	n/a	0.0	n/a	n/a	0.408	0.408
Leucine (g)	0.612	0.0	n/a	n/a	0.0	n/a	n/a	0.612	0.612
Lysine (g)	0.612	0.0	n/a	n/a	0.0	n/a	n/a	0.612	0.612
Methionine (g)	0.204	0.0	n/a	n/a	0.0	n/a	n/a	0.204	0.204
Cystine (g)	0.136	0.0	n/a	n/a	0.0	n/a	n/a	0.136	0.136
Phenylalanine (g)	1.089	0.0	n/a	n/a	0.0	n/a	n/a	1.089	1.089
Tyrosine (g)	0.204	0.0	n/a	n/a	0.0	n/a	n/a	0.204	0.204
Valine (g)	0.612	0.0	n/a	n/a	0.0	n/a	n/a	0.612	0.612
Arginine (g)	0.612	0.0	n/a	n/a	0.0	n/a	n/a	0.612	0.612
Histidine (g)	0.204	0.0	n/a	n/a	0.0	n/a	n/a	0.204	0.204
Alanine (g)	0.408	0.0	n/a	n/a	0.0	n/a	n/a	0.408	0.408
Aspartic acid (g)	2.79	0.0	n/a	n/a	0.0	n/a	n/a	2.79	2.79
Glutamic acid (g)	1.837	0.0	n/a	n/a	0.0	n/a	n/a	1.837	1.837
Glycine (g)	0.34	0.0	n/a	n/a	0.0	n/a	n/a	0.34	0.34
Proline (g)	0.34	0.0	n/a	n/a	0.0	n/a	n/a	0.34	0.34
Serine (g)	0.476	0.0	n/a	n/a	0.0	n/a	n/a	0.476	0.476
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.204	3.729	n/a	0.177	0.0	0.0	14.915	19.024	19.024
Phytosterols (mg)	n/a	59.67	n/a	1.392	0.0	n/a	n/a	61.062	61.062
Monounsaturated Fat (g)	0.0	19.699	n/a	0.072	0.0	0.0	78.797	98.568	98.568
Polyunsaturated (g)	0.408	2.84	n/a	0.056	0.0	0.0	11.362	14.666	14.666