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nutritional values of food I use - Recipe Cost

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
1 cup spinach	1 cup	$3.99 per pound	$0.26
100 grams spinach	100 g	$3.99 per pound	$0.88
1 cup romaine lettuce	1 cup	$2.19 per item	$0.16
100 grams romaine lettuce	100 g	$2.19 per item	$0.35
100 grams banana	100 g	$0.99 per pound	$0.22
1/2 cup mixed berry frozen	1/2 cup	$2.99 per 6 ounces	$1.27
70 gram mixed berry frozen	70 g	$2.99 per 6 ounces	$1.23
1/2 cup blueberry frozen	1/2 cup	$6.09 per 16 ounces	$1.04
70 gram blueberry frozen	70 g	$6.09 per 16 ounces	$0.94
100 gram blueberry frozen	100 g	$6.09 per 16 ounces	$1.34
1/2 cup frozen strawberry	1/2 cup	$3.99 per pound	$1.12
70 gram frozen strawberry	70 g	$3.99 per pound	$0.62
100 gram frozen strawberry	100 g	$3.99 per pound	$0.88
1 slice light rye crispbread	1 slice	n/a
1/2 chicken breast roasted no skin	1/2 chicken breast	$3.49 per pound	$0.67
1 chicken thigh roasted no skin	1 chicken thigh	$2.69 per pound	$0.34
10 gram sunflower seeds shelled raw unsalted	10 g	$2.39 per 7 1/2 ounces	$0.11
Total Recipe			$11.43