Nectarine And Rose Geranium Jam Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	nectarines 825.53g	sugar 350.0g	lemon juice 2.54g	Total Per Serving	Total for Recipe
Protein (g)	8.75	0.0	0.01	8.76	8.76
Total Fat (g)	2.64	0.0	0.0	2.64	2.64
Carbohydrates (g)	87.09	349.93	0.22	437.24	437.24
Ash (g)	3.96	0.0	0.01	3.97	3.97
Calories (kcal)	363.235	1354.5	0.635	1718.37	1718.37
Starch (g)	0.58	n/a	n/a	0.58	0.58
Sucrose (g)	40.2	n/a	n/a	40.2	40.2
Glucose (dextrose) (g)	12.96	n/a	n/a	12.96	12.96
Fructose (g)	11.31	n/a	n/a	11.31	11.31
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	723.09	0.11	2.3	725.49	725.49
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	65.13	349.69	0.06	414.88	414.88
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	14.0	0.0	0.0	14.0	14.0
Calcium (mg)	49.532	3.5	0.178	53.21	53.21
Iron (mg)	2.31	0.04	0.0	2.35	2.35
Magnesium (mg)	74.298	0.0	0.152	74.45	74.45
Phosphorus (mg)	214.639	0.0	0.152	214.791	214.791
Potassium (mg)	1659.323	7.0	3.15	1669.473	1669.473
Sodium (mg)	0.0	0.0	0.025	0.025	0.025
Zinc (mg)	1.4	0.0	0.0	1.4	1.4
Copper (mg)	0.743	0.0	0.001	0.744	0.744
Manganese (mg)	0.413	0.0	0.0	0.413	0.413
Selenium (mcg)	0.0	2.1	0.0	2.1	2.1
Vitamin A, IU (IU)	2740.772	0.0	0.508	2741.28	2741.28
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	140.341	0.0	0.025	140.366	140.366
Beta Carotene (mcg)	1238.301	0.0	0.076	1238.377	1238.377
Vitamin E (mg)	6.36	0.0	0.0	6.36	6.36
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1073.194	0.0	0.229	1073.423	1073.423
Tocopherol, beta (mg)	0.08	n/a	n/a	0.08	0.08
Tocopherol, gamma (mg)	0.08	n/a	n/a	0.08	0.08
Tocopherol, delta (mg)	0.08	n/a	n/a	0.08	0.08
Vitamin C (mg)	44.6	0.0	1.2	45.7	45.7
Thiamin (mg)	0.248	0.0	0.001	0.248	0.248
Riboflavin (mg)	0.248	0.07	0.0	0.318	0.318
Niacin (mg)	9.329	0.0	0.003	9.331	9.331
Pantothenic acid (mg)	1.569	0.0	0.003	1.571	1.571
Vitamin B-6 (mg)	0.248	0.0	0.001	0.249	0.249
Folate (mcg)	41.277	0.0	0.33	41.607	41.607
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	51.2	0.0	0.1	51.3	51.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.083	n/a	n/a	0.083	0.083
Threonine (g)	0.083	n/a	n/a	0.083	0.083
Isoleucine (g)	0.083	n/a	n/a	0.083	0.083
Leucine (g)	0.083	n/a	n/a	0.083	0.083
Lysine (g)	0.165	n/a	n/a	0.165	0.165
Methionine (g)	0.083	n/a	n/a	0.083	0.083
Cystine (g)	0.083	n/a	n/a	0.083	0.083
Phenylalanine (g)	0.083	n/a	n/a	0.083	0.083
Tyrosine (g)	0.083	n/a	n/a	0.083	0.083
Valine (g)	0.083	n/a	n/a	0.083	0.083
Arginine (g)	0.083	n/a	n/a	0.083	0.083
Histidine (g)	0.083	n/a	n/a	0.083	0.083
Alanine (g)	0.165	n/a	n/a	0.165	0.165
Aspartic acid (g)	4.706	n/a	n/a	4.706	4.706
Glutamic acid (g)	0.248	n/a	n/a	0.248	0.248
Glycine (g)	0.083	n/a	n/a	0.083	0.083
Proline (g)	0.083	n/a	n/a	0.083	0.083
Serine (g)	0.165	n/a	n/a	0.165	0.165
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.248	0.0	0.0	0.248	0.248
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.743	0.0	0.0	0.743	0.743
Polyunsaturated (g)	0.908	0.0	0.0	0.908	0.908