Neapolitan Meat Sauce (Ragu Napoletano) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	veal 18.43g	beef chuck 24.1g	onion 12.38g	olive oil 6.75g	wine 22.05g	sausages 28.35g	salt 0.75g	chili 0.17g	Total Per Serving	Total for Recipe
Protein (g)	3.72	6.2	0.14	0.0	0.02	4.04	0.0	0.01	14.12	112.96
Total Fat (g)	0.53	2.83	0.01	6.75	0.0	8.88	0.0	0.01	19.01	152.08
Carbohydrates (g)	0.0	0.0	1.16	0.0	0.58	0.18	0.0	0.02	1.94	15.52
Ash (g)	0.2	0.26	0.04	0.0	0.06	0.77	0.75	0.0	2.08	16.64
Calories (kcal)	20.639	52.051	4.95	59.67	18.743	98.091	0.0	0.186	254.329	2034.632
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.12	n/a	n/a	n/a	n/a	n/a	0.12	0.96
Glucose (dextrose) (g)	n/a	n/a	0.24	n/a	n/a	n/a	n/a	n/a	0.24	1.92
Fructose (g)	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	0.16	1.28
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	2.3	n/a	0.0	0.0	2.3	18.4
Water (g)	13.99	14.84	11.03	0.0	19.07	14.48	0.0	0.13	73.53	588.24
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.52	0.0	0.14	n/a	0.0	0.0	0.66	5.28
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.2	1.6
Calcium (mg)	2.764	1.687	2.846	0.068	1.764	5.103	0.18	0.078	14.49	115.92
Iron (mg)	0.16	0.67	0.03	0.04	0.1	0.33	0.0	0.01	1.33	10.64
Magnesium (mg)	4.607	5.783	1.238	0.0	2.646	3.969	0.008	0.075	18.325	146.6
Phosphorus (mg)	38.882	51.569	3.589	0.0	5.072	40.257	0.0	0.256	139.624	1116.992
Potassium (mg)	60.442	72.052	18.068	0.068	28.004	71.726	0.06	0.607	251.025	2008.2
Sodium (mg)	15.848	16.145	0.495	0.135	0.882	207.239	290.685	0.868	532.296	4258.368
Zinc (mg)	0.6	2.1	0.02	0.0	0.03	0.51	0.0	0.0	3.26	26.08
Copper (mg)	0.02	0.027	0.005	0.0	0.002	0.023	0.0	0.0	0.077	0.616
Manganese (mg)	0.006	0.0	0.016	0.0	0.029	0.017	0.001	0.0	0.068	0.544
Selenium (mcg)	1.6	4.8	0.1	0.0	0.0	7.0	0.0	0.0	13.5	108.0
Vitamin A, IU (IU)	0.0	0.0	0.248	0.0	0.441	0.0	0.0	0.56	1.249	9.992
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.028	0.028	0.224
Beta Carotene (mcg)	n/a	0.0	0.124	0.0	0.221	n/a	0.0	0.299	0.644	5.152
Vitamin E (mg)	0.05	0.04	0.0	0.97	0.0	n/a	0.0	0.0	1.06	8.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	1.777	1.777	14.216
Lutein + zeaxanthin (mcg)	n/a	0.0	0.495	0.0	1.323	n/a	0.0	0.178	1.996	15.968
Tocopherol, beta (mg)	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.06	n/a	n/a	n/a	n/a	0.06	0.48
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.9	0.0	0.0	0.6	0.0	0.0	1.5	12.0
Thiamin (mg)	0.015	0.029	0.006	0.0	0.002	0.162	0.0	0.0	0.214	1.712
Riboflavin (mg)	0.052	0.055	0.004	0.0	0.007	0.048	0.0	0.0	0.166	1.328
Niacin (mg)	1.443	0.906	0.015	0.0	0.049	0.921	0.0	0.001	3.334	26.672
Pantothenic acid (mg)	0.252	0.0	0.015	0.0	0.007	0.145	0.0	0.002	0.421	3.368
Vitamin B-6 (mg)	0.079	0.092	0.015	0.0	0.013	0.085	0.0	0.0	0.284	2.272
Folate (mcg)	2.396	1.928	2.351	0.0	0.221	2.268	0.0	0.038	9.201	73.608
Vitamin B-12 (mcg)	0.26	0.85	0.0	0.0	0.0	0.26	0.0	0.0	1.36	10.88
Choline (mg)	n/a	23.6	0.8	0.0	1.3	n/a	0.0	0.0	25.7	205.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	0.067	0.001	0.0	n/a	0.031	0.0	0.0	0.137	1.096
Threonine (g)	0.162	0.287	0.002	0.0	n/a	0.159	0.0	0.0	0.611	4.888
Isoleucine (g)	0.184	0.32	0.001	0.0	n/a	0.147	0.0	0.0	0.654	5.232
Leucine (g)	0.297	0.547	0.004	0.0	n/a	0.272	0.0	0.001	1.12	8.96
Lysine (g)	0.306	0.581	0.005	0.0	n/a	0.306	0.0	0.001	1.198	9.584
Methionine (g)	0.087	0.176	0.0	0.0	n/a	0.099	0.0	0.0	0.362	2.896
Cystine (g)	0.042	0.067	0.0	0.0	n/a	0.04	0.0	0.0	0.15	1.2
Phenylalanine (g)	0.151	0.267	0.004	0.0	n/a	0.136	0.0	0.0	0.559	4.472
Tyrosine (g)	0.118	0.227	0.001	0.0	n/a	0.116	0.0	0.0	0.462	3.696
Valine (g)	0.206	0.335	0.002	0.0	n/a	0.162	0.0	0.0	0.706	5.648
Arginine (g)	0.219	0.417	0.012	0.0	n/a	0.238	0.0	0.001	0.887	7.096
Histidine (g)	0.135	0.2	0.001	0.0	n/a	0.116	0.0	0.0	0.452	3.616
Alanine (g)	0.221	0.376	0.002	0.0	n/a	0.227	0.0	0.0	0.827	6.616
Aspartic acid (g)	0.321	0.617	0.011	0.0	n/a	0.337	0.0	0.001	1.287	10.296
Glutamic acid (g)	0.59	0.993	0.032	0.0	n/a	0.558	0.0	0.001	2.175	17.4
Glycine (g)	0.192	0.296	0.004	0.0	n/a	0.247	0.0	0.0	0.739	5.912
Proline (g)	0.155	0.263	0.001	0.0	n/a	0.187	0.0	0.0	0.606	4.848
Serine (g)	0.14	0.248	0.002	0.0	n/a	0.156	0.0	0.0	0.547	4.376
Cholesterol (mg)	15.295	14.699	0.0	0.0	0.0	21.546	0.0	0.028	51.569	412.552
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.158	0.942	0.005	0.932	0.0	3.195	0.0	0.004	5.237	41.896
Phytosterols (mg)	n/a	n/a	1.856	14.918	n/a	0.0	0.0	n/a	16.774	134.192
Monounsaturated Fat (g)	0.17	1.308	0.001	4.925	0.0	4.065	0.0	0.004	10.473	83.784
Polyunsaturated (g)	0.055	0.104	0.002	0.71	0.0	1.143	0.0	0.001	2.015	16.12