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MY Rogan Josh - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 cinnamon stick (about 3")
8 black peppercorns
1/4 tsp cardomom seeds (I prefer black - but you can use green) [TIP: cardomom can often be found in pods. You must remove the seeds from the pods before cooking the dish]
(Process the above spices in your grinder to powder)
1/4 C chopped (cilantro leaves only) (optional garnish)
Ingredients Per Serving Qty Common Price Price per Serving
4 cloves 1 cloves
$5.29 per 2 ounces
$0.05
1/2 tsp fennel seeds 1/8 teaspoon
$2.10 per 1 1/4 ounces
$0.01
1/2 tsp cumin seeds 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/8 to 1/4 tsp cayenne powder 0.05 teaspoon
$3.65 per 3 ounces
$0.00
1/2 tsp ground ginger 1/8 teaspoon
$2.39 per ounce
$0.02
1 tsp tumeric powder 1/4 teaspoon
$6.99 per 16 ounces
$0.01
2 tsp sweet paprika 1/2 teaspoon
$1.79 per ounce
$0.07
2 tsp chili powder 1/2 teaspoon
$5.29 per 2 1/2 ounces
$0.10
2 onions 1/2 onions
$0.79 per pound
$0.10
1 C thick yogurt combined with 1/2 tsp corn flour + 1/4 tsp corn starch (prevents separation) 1/4 cup
$2.50 per 32 ounces
$0.17
1 Tbs minced garlic 3/4 teaspoon
$4.00 per pound
$0.02
1 Tbs minced fresh ginger 3/4 teaspoon
$2.99 per pound
$0.01
1/2 tsp sea salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1 tsp garam masala (a powdered blend of many spices) 1/4 teaspoon
$3.65 per 3 ounces
$0.02
2-3 lbs of meat OR chunky vegetables 10 oz
$2.80 per 32 ounces
$0.88
1/4 C cooking oil 1 tablespoon
$3.00 per 48 fluid ounces
$0.03
2 Tbs sweet butter (clarified would be perfect) 1 1/2 teaspoons
$3.99 per 16 ounces
$0.06
Total per Serving $1.55
Total Recipe $6.22
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