Mussels In Garlic Butter Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 170.25g	lemon juice 2.95g	parsley 19.0g	garlics 10.44g	shallots 26.4g	pepper 0.0g	nutmeg 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.45	0.01	0.56	0.66	0.66	n/a	n/a	3.35	3.35
Total Fat (g)	138.09	0.0	0.15	0.05	0.03	n/a	n/a	138.32	138.32
Carbohydrates (g)	0.1	0.25	1.2	3.45	4.44	n/a	n/a	9.45	9.45
Ash (g)	3.59	0.01	0.42	0.16	0.21	n/a	n/a	4.39	4.39
Calories (kcal)	1220.693	0.738	6.84	15.556	19.008	n/a	n/a	1262.834	1262.834
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	27.02	2.68	16.66	6.12	21.07	n/a	n/a	73.54	73.54
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.1	0.07	0.16	0.1	n/a	n/a	n/a	0.44	0.44
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.2	n/a	n/a	n/a	0.9	0.9
Calcium (mg)	40.86	0.207	26.22	18.896	9.768	n/a	n/a	95.951	95.951
Iron (mg)	0.03	0.0	1.18	0.18	0.32	n/a	n/a	1.71	1.71
Magnesium (mg)	3.405	0.177	9.5	2.61	5.544	n/a	n/a	21.236	21.236
Phosphorus (mg)	40.86	0.177	11.02	15.973	15.84	n/a	n/a	83.87	83.87
Potassium (mg)	40.86	3.658	105.26	41.864	88.176	n/a	n/a	279.818	279.818
Sodium (mg)	980.64	0.03	10.64	1.775	3.168	n/a	n/a	996.252	996.252
Zinc (mg)	0.15	0.0	0.2	0.12	0.11	n/a	n/a	0.58	0.58
Copper (mg)	0.0	0.001	0.029	0.031	0.024	n/a	n/a	0.084	0.084
Manganese (mg)	0.0	0.0	0.03	0.174	0.077	n/a	n/a	0.282	0.282
Selenium (mcg)	1.7	0.0	0.0	1.5	0.3	n/a	n/a	3.5	3.5
Vitamin A, IU (IU)	4254.548	0.59	1600.56	0.94	314.16	n/a	n/a	6170.797	6170.797
Retinol (mcg)	1142.378	0.0	0.0	0.0	0.0	n/a	n/a	1142.378	1142.378
Vitamin A, RAE (mcg_RAE)	1164.51	0.03	79.99	0.0	15.84	n/a	n/a	1260.37	1260.37
Beta Carotene (mcg)	268.995	0.089	960.26	0.522	n/a	n/a	n/a	1229.866	1229.866
Vitamin E (mg)	3.95	0.0	0.14	0.01	n/a	n/a	n/a	4.11	4.11
Vitamin D (IU)	95.34	n/a	n/a	n/a	n/a	n/a	n/a	95.34	95.34
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.266	1056.59	1.67	n/a	n/a	n/a	1058.526	1058.526
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.1	n/a	n/a	n/a	n/a	0.1	0.1
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.4	25.3	3.3	2.1	n/a	n/a	32.0	32.0
Thiamin (mg)	0.017	0.001	0.017	0.021	0.016	n/a	n/a	0.072	0.072
Riboflavin (mg)	0.051	0.0	0.019	0.011	0.005	n/a	n/a	0.087	0.087
Niacin (mg)	0.068	0.003	0.249	0.073	0.053	n/a	n/a	0.446	0.446
Pantothenic acid (mg)	0.187	0.003	0.076	0.063	0.077	n/a	n/a	0.405	0.405
Vitamin B-6 (mg)	0.0	0.001	0.017	0.129	0.092	n/a	n/a	0.24	0.24
Folate (mcg)	5.108	0.384	28.88	0.313	8.976	n/a	n/a	43.66	43.66
Vitamin B-12 (mcg)	0.29	0.0	0.0	0.0	n/a	n/a	n/a	0.29	0.29
Choline (mg)	32.0	0.2	2.4	2.4	n/a	n/a	n/a	37.0	37.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.017	n/a	0.01	0.007	0.008	n/a	n/a	0.042	0.042
Threonine (g)	0.068	n/a	0.023	0.017	0.026	n/a	n/a	0.134	0.134
Isoleucine (g)	0.085	n/a	0.023	0.023	0.029	n/a	n/a	0.16	0.16
Leucine (g)	0.136	n/a	0.038	0.032	0.04	n/a	n/a	0.246	0.246
Lysine (g)	0.119	n/a	0.034	0.028	0.034	n/a	n/a	0.216	0.216
Methionine (g)	0.034	n/a	0.008	0.008	0.008	n/a	n/a	0.058	0.058
Cystine (g)	0.017	n/a	0.002	0.007	n/a	n/a	n/a	0.026	0.026
Phenylalanine (g)	0.068	n/a	0.029	0.019	0.021	n/a	n/a	0.137	0.137
Tyrosine (g)	0.068	n/a	0.015	0.008	0.018	n/a	n/a	0.11	0.11
Valine (g)	0.102	n/a	0.032	0.03	0.029	n/a	n/a	0.194	0.194
Arginine (g)	0.051	n/a	0.023	0.066	0.048	n/a	n/a	0.187	0.187
Histidine (g)	0.034	n/a	0.011	0.011	0.011	n/a	n/a	0.067	0.067
Alanine (g)	0.051	n/a	0.038	0.014	0.029	n/a	n/a	0.132	0.132
Aspartic acid (g)	0.102	n/a	0.055	0.051	0.061	n/a	n/a	0.269	0.269
Glutamic acid (g)	0.306	n/a	0.048	0.085	0.137	n/a	n/a	0.576	0.576
Glycine (g)	0.034	n/a	0.029	0.021	0.032	n/a	n/a	0.115	0.115
Proline (g)	0.136	n/a	0.04	0.01	0.045	n/a	n/a	0.231	0.231
Serine (g)	0.085	n/a	0.027	0.02	0.029	n/a	n/a	0.161	0.161
Cholesterol (mg)	366.038	0.0	0.0	0.0	0.0	n/a	n/a	366.038	366.038
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	87.457	0.0	0.025	0.009	0.005	n/a	n/a	87.497	87.497
Phytosterols (mg)	n/a	n/a	0.95	n/a	1.32	n/a	n/a	2.27	2.27
Monounsaturated Fat (g)	35.787	0.0	0.057	0.001	0.003	n/a	n/a	35.847	35.847
Polyunsaturated (g)	5.176	0.0	0.023	0.026	0.011	n/a	n/a	5.235	5.235