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Moroccan Bass In Tomato Vegetable Broth Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x lemongrass stalk
4 x white peppercorns
1 x star anise
1 lb fillet of wild sea bass, skin on
1 1/2 c. thin-sliced and blanched vegetables
    (zucchini, squash, baby carrots, young turnips, haricot verts, spinach, tomatoes)
    (sufficient to make about 1/3 c. total)
    Chiffonade of green and purple basil
    Tarragon snipped off the stem
    Snipped chervil
    Salt to taste
    Freshly-grnd black pepper to taste
    Herb tops for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onions
25.52g 		leeks
12.47g 		shallots
12.47g 		celeriac
24.38g 		carrots
25.23g 		parsnips
12.05g 		tomatoes
154.79g 		garlics
1.31g 		parsley
7.22g 		bay leaf
1.0g 		thyme
1.22g 		peppercorns
0.0g 		coriander
0.63g 		fennel
0.73g 		sea salt
1.5g 		coriander
5.32g 		anise
1.77g 		fennel
1.77g 		fennel
1.77g 		mustard
3.55g 		cardamom
1.77g 		cumin
0.89g 		ginger
2.66g 		cinnamon
2.66g 		peppercorns
1.77g 		peppercorns
1.77g 		bay leaf
1.0g 		mace
0.11g 		spice
0.35g 		sea salt
2.25g 		cilantro
0.85g 		lemon zest
0.13g 		orange zest
0.13g 		cayenne
0.11g 		equal
0.25g 		tarragon
0.0g 		chervil
0.0g 		chives
3.0g 		salt
0.0g 		tops
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.19 0.31 0.37 0.23 0.14 1.36 0.08 0.21 0.08 0.07 n/a 0.08 0.11 0.0 0.66 0.31 0.28 0.28 0.88 0.19 0.16 0.24 0.11 0.19 0.19 0.08 0.01 0.06 0.0 0.02 0.0 0.0 0.01 0.01 n/a n/a 0.05 n/a n/a 7.26 29.04
Total Fat (g) 0.03 0.04 0.01 0.07 0.06 0.04 0.31 0.01 0.06 0.08 0.02 n/a 0.11 0.11 0.0 0.94 0.28 0.26 0.26 1.02 0.12 0.2 0.16 0.03 0.06 0.06 0.08 0.03 0.0 0.0 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.0 n/a n/a 4.49 17.96
Carbohydrates (g) 2.38 1.77 2.1 2.24 2.42 2.17 6.07 0.43 0.46 0.75 0.3 n/a 0.34 0.38 0.0 2.92 0.89 0.93 0.93 1.24 1.21 0.39 1.88 2.14 1.15 1.15 0.75 0.05 0.25 0.0 0.03 0.02 0.02 0.06 0.22 n/a n/a 0.17 n/a n/a 38.21 152.84
Ash (g) 0.09 0.13 0.1 0.24 0.24 0.12 0.77 0.02 0.16 0.04 0.04 n/a 0.04 0.06 1.5 0.32 0.12 0.15 0.15 0.16 0.1 0.07 0.13 0.1 0.08 0.08 0.04 0.0 0.01 2.25 0.01 0.0 n/a 0.01 0.0 n/a n/a 0.02 n/a n/a 7.32 29.28
Calories (kcal) 10.206 7.609 8.981 10.24 10.345 9.037 27.862 1.944 2.599 3.13 1.236 n/a 1.863 2.501 0.0 15.839 5.973 6.115 6.115 16.626 5.512 3.319 9.222 6.564 4.52 4.52 3.13 0.511 1.162 0.0 0.196 0.059 0.059 0.35 0.913 n/a n/a 0.75 n/a n/a 189.006 756.024
Starch (g) 0.0 n/a n/a n/a 0.36 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.38 1.52
Sucrose (g) 0.25 n/a n/a n/a 0.91 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 5.2
Glucose (dextrose) (g) 0.5 n/a n/a n/a 0.15 n/a 1.93 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.03 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.75 11.0
Fructose (g) 0.33 n/a n/a n/a 0.14 n/a 2.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.67 10.68
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 22.74 10.35 9.95 21.46 22.28 9.58 146.28 0.76 6.33 0.05 0.8 n/a 0.06 0.06 0.0 0.47 0.17 0.16 0.16 0.24 0.15 0.07 0.25 0.28 0.19 0.19 0.05 0.01 0.02 0.0 0.78 0.1 0.1 0.01 0.02 n/a n/a 2.75 n/a n/a 256.88 1027.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.08 0.49 n/a 0.39 1.2 0.58 4.07 0.01 0.06 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.24 n/a 0.02 0.09 0.06 0.01 0.01 n/a n/a 0.09 0.0 0.01 0.01 0.01 0.01 0.2 n/a n/a 0.06 n/a n/a 8.69 34.76
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.4 0.2 n/a 0.4 0.7 0.6 1.9 0.0 0.2 0.3 0.2 n/a 0.3 0.3 0.0 2.2 0.3 0.7 0.7 0.5 0.5 0.1 0.3 1.4 0.5 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 13.7 54.8
Calcium (mg) 5.868 7.36 4.615 10.484 8.326 4.338 15.479 2.362 9.964 8.34 4.957 n/a 4.431 8.671 0.36 37.683 11.45 21.199 21.199 18.469 6.789 8.239 3.083 26.628 7.746 7.746 8.34 0.271 0.28 0.54 0.57 0.168 0.168 0.163 0.0 n/a n/a 1.83 n/a n/a 278.115 1112.46
Iron (mg) 0.05 0.26 0.15 0.17 0.08 0.07 0.42 0.02 0.45 0.43 0.21 n/a 0.1 0.13 0.0 0.87 0.66 0.33 0.33 0.35 0.25 0.59 0.31 0.22 0.51 0.51 0.43 0.01 0.01 0.01 0.02 0.0 0.0 0.01 0.0 n/a n/a 0.06 n/a n/a 8.02 32.08
Magnesium (mg) 2.552 3.493 2.62 4.876 3.028 3.494 17.027 0.326 3.61 1.2 1.958 n/a 2.063 2.791 0.015 17.54 3.013 6.824 6.824 10.564 4.059 3.239 4.89 1.595 3.439 3.439 1.2 0.175 0.203 0.023 0.221 0.019 0.019 0.167 0.0 n/a n/a 0.6 n/a n/a 117.103 468.412
Phosphorus (mg) 7.399 4.366 7.484 28.038 8.831 8.555 37.149 1.997 4.188 1.13 1.297 n/a 2.556 3.531 0.0 21.738 7.799 8.632 8.632 29.813 3.155 4.416 3.933 1.701 3.066 3.066 1.13 0.118 1.46 0.0 0.408 0.015 0.015 0.322 0.0 n/a n/a 0.99 n/a n/a 216.932 867.728
Potassium (mg) 37.252 22.453 41.663 73.143 80.741 45.183 366.849 5.233 39.999 5.29 7.454 n/a 7.919 12.282 0.12 67.341 25.542 30.026 30.026 24.177 19.834 15.824 35.69 11.454 22.316 22.316 5.29 0.498 3.854 0.18 4.429 0.2 0.2 2.215 0.01 n/a n/a 7.8 n/a n/a 1074.801 4299.204
Sodium (mg) 1.021 2.495 1.497 24.381 17.41 1.205 7.739 0.222 4.043 0.23 0.11 n/a 0.219 0.638 581.37 1.86 0.284 1.56 1.56 0.177 0.319 1.487 0.85 0.266 0.78 0.78 0.23 0.086 0.091 872.055 0.391 0.008 0.008 0.033 0.0 n/a n/a 0.12 n/a n/a 1525.523 6102.092
Zinc (mg) 0.04 0.01 0.05 0.08 0.06 0.07 0.26 0.02 0.08 0.04 0.02 n/a 0.03 0.03 0.0 0.25 0.09 0.07 0.07 0.2 0.13 0.04 0.13 0.05 0.03 0.03 0.04 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a 1.94 7.76
Copper (mg) 0.01 0.015 0.011 0.017 0.013 0.014 0.093 0.004 0.011 0.004 0.007 n/a 0.006 0.008 0.0 0.052 0.016 0.019 0.019 0.015 0.007 0.008 0.013 0.009 0.02 0.02 0.004 0.003 0.001 0.001 0.002 0.0 0.0 0.0 0.0 n/a n/a 0.002 n/a n/a 0.423 1.692
Manganese (mg) 0.033 0.06 0.036 0.039 0.035 0.067 0.17 0.022 0.012 0.082 0.021 n/a 0.012 0.047 0.002 0.101 0.041 0.116 0.116 0.063 0.496 0.029 0.704 0.464 0.1 0.1 0.082 0.002 0.002 0.002 0.004 n/a n/a 0.002 0.0 n/a n/a 0.004 n/a n/a 3.065 12.26
Selenium (mcg) 0.1 0.1 0.1 0.2 0.0 0.2 0.0 0.2 0.0 0.0 n/a n/a 0.2 n/a 0.0 1.4 0.1 n/a n/a 4.7 n/a 0.0 1.0 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 8.9 35.6
Vitamin A, IU (IU) 0.51 207.942 148.441 0.0 4215.174 0.0 1289.39 0.117 608.213 61.85 58.152 n/a 0.0 0.979 0.0 0.0 5.512 2.393 2.393 2.198 0.0 11.24 3.907 7.84 5.3 5.3 61.85 0.86 0.0 0.0 57.358 0.063 n/a 45.771 0.0 n/a n/a 120.0 n/a n/a 6922.751 27691.004
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.353 7.484 0.0 210.683 0.0 65.011 0.0 30.396 3.09 2.913 n/a 0.0 0.051 0.0 0.0 0.284 0.124 0.124 0.106 0.0 0.566 0.186 0.399 0.266 0.266 3.09 0.043 0.0 0.0 2.865 0.004 0.004 2.289 0.0 n/a n/a 6.0 n/a n/a 346.597 1386.388
Beta Carotene (mcg) 0.255 124.74 n/a 0.0 2090.43 0.0 695.001 0.065 364.899 n/a 34.896 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.312 n/a 6.744 2.339 2.976 2.765 2.765 n/a n/a 0.0 0.0 33.405 0.009 0.009 24.024 0.0 n/a n/a 72.0 n/a n/a 3458.634 13834.536
Vitamin E (mg) 0.01 0.11 n/a 0.09 0.17 0.18 0.84 0.0 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.03 0.48 0.06 0.01 0.01 n/a n/a 0.0 0.0 0.02 0.0 0.0 0.03 0.0 n/a n/a 0.01 n/a n/a 2.21 8.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.252 0.0 3982.714 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.399 0.106 0.106 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 3983.578 15934.312
Lutein + zeaxanthin (mcg) 1.021 237.006 n/a 0.244 64.593 0.0 190.39 0.209 401.504 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 15.882 n/a 3.965 0.0 5.9 3.634 3.634 n/a n/a 0.0 0.0 7.353 0.023 0.023 14.473 0.0 n/a n/a 27.48 n/a n/a 977.33 3909.32
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.19 n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.67 n/a n/a 0.07 0.28 0.08 0.08 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 5.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Vitamin C (mg) 1.9 1.5 1.0 2.0 1.5 2.0 19.7 0.4 9.6 0.5 2.0 n/a 0.1 0.2 0.0 1.1 0.4 0.4 0.4 0.1 0.4 0.1 0.2 0.1 0.4 0.4 0.5 0.0 0.1 0.0 0.2 0.2 0.2 0.1 0.0 n/a n/a 1.4 n/a n/a 48.6 194.4
Thiamin (mg) 0.013 0.007 0.007 0.012 0.018 0.011 0.062 0.003 0.006 0.0 0.001 n/a 0.002 0.003 0.0 0.013 0.006 0.007 0.007 0.019 0.004 0.006 0.001 0.001 0.002 0.002 0.0 0.0 0.002 0.0 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.002 n/a n/a 0.217 0.868
Riboflavin (mg) 0.008 0.004 0.002 0.015 0.015 0.006 0.031 0.001 0.007 0.004 0.006 n/a 0.002 0.003 0.0 0.015 0.005 0.006 0.006 0.013 0.003 0.003 0.005 0.001 0.004 0.004 0.004 0.0 0.001 0.0 0.001 0.0 0.0 0.001 0.0 n/a n/a 0.004 n/a n/a 0.183 0.732
Niacin (mg) 0.031 0.05 0.025 0.171 0.247 0.084 0.913 0.009 0.095 0.02 0.022 n/a 0.013 0.044 0.0 0.113 0.054 0.107 0.107 0.28 0.019 0.041 0.137 0.035 0.02 0.02 0.02 0.001 0.002 0.0 0.009 0.001 0.001 0.01 0.0 n/a n/a 0.006 n/a n/a 2.709 10.836
Pantothenic acid (mg) 0.031 0.017 0.036 0.085 0.068 0.072 0.139 0.008 0.029 n/a 0.005 n/a n/a n/a 0.0 n/a 0.014 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.005 0.0 n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.522 2.088
Vitamin B-6 (mg) 0.031 0.029 0.044 0.041 0.035 0.011 0.124 0.016 0.006 0.017 0.004 n/a n/a 0.003 0.0 n/a 0.012 0.008 0.008 0.015 0.004 0.004 0.022 0.004 0.006 0.006 0.017 0.0 0.01 0.0 0.001 0.0 0.0 0.003 0.0 n/a n/a 0.002 n/a n/a 0.486 1.944
Folate (mcg) 4.848 7.983 4.241 1.95 4.794 8.073 23.218 0.039 10.974 1.8 0.551 n/a 0.0 n/a 0.0 0.0 0.177 n/a n/a 2.694 n/a 0.089 1.036 0.159 0.177 0.177 1.8 0.082 0.007 0.0 0.527 0.016 0.016 0.117 0.0 n/a n/a 0.42 n/a n/a 75.967 303.868
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 1.6 1.2 n/a 2.2 2.2 n/a 10.4 0.3 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.3 n/a 0.2 1.1 0.3 0.2 0.2 n/a n/a 0.2 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a 25.7 102.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.003 0.001 0.004 n/a 0.003 n/a 0.015 0.001 0.004 n/a 0.001 n/a n/a 0.002 0.0 n/a n/a 0.004 0.004 0.019 n/a n/a 0.002 0.001 n/a n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.065 0.26
Threonine (g) 0.005 0.007 0.012 n/a 0.048 n/a 0.046 0.002 0.009 n/a 0.002 n/a n/a 0.004 0.0 n/a n/a 0.011 0.011 0.039 n/a n/a 0.005 0.004 n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.207 0.828
Isoleucine (g) 0.003 0.006 0.014 n/a 0.02 n/a 0.031 0.003 0.009 n/a 0.004 n/a n/a 0.005 0.0 n/a n/a 0.012 0.012 0.038 n/a n/a 0.007 0.004 n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.17 0.68
Leucine (g) 0.008 0.012 0.019 n/a 0.025 n/a 0.046 0.004 0.014 n/a 0.003 n/a n/a 0.007 0.0 n/a n/a 0.018 0.018 0.063 n/a n/a 0.01 0.007 n/a n/a n/a n/a 0.004 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.259 1.036
Lysine (g) 0.01 0.01 0.016 n/a 0.025 n/a 0.046 0.004 0.013 n/a 0.002 n/a n/a 0.006 0.0 n/a n/a 0.013 0.013 0.054 n/a n/a 0.008 0.006 n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.229 0.916
Methionine (g) 0.0 0.002 0.004 n/a 0.005 n/a 0.015 0.001 0.003 n/a n/a n/a n/a 0.002 0.0 n/a n/a 0.005 0.005 0.017 n/a n/a 0.002 0.002 n/a n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.066 0.264
Cystine (g) 0.0 0.004 n/a n/a 0.02 n/a 0.015 0.001 0.001 n/a n/a n/a n/a 0.002 0.0 n/a n/a 0.004 0.004 0.021 n/a n/a 0.001 0.002 n/a n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.074 0.296
Phenylalanine (g) 0.008 0.007 0.01 n/a 0.015 n/a 0.108 0.002 0.011 n/a n/a n/a n/a 0.005 0.0 n/a n/a 0.012 0.012 0.038 n/a n/a 0.006 0.004 n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.003 n/a n/a n/a n/a n/a 0.242 0.968
Tyrosine (g) 0.003 0.005 0.009 n/a 0.01 n/a 0.015 0.001 0.006 n/a n/a n/a n/a 0.003 0.0 n/a n/a 0.007 0.007 0.026 n/a n/a 0.003 0.004 n/a n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.4
Valine (g) 0.005 0.007 0.014 n/a 0.018 n/a 0.031 0.004 0.012 n/a 0.004 n/a n/a 0.007 0.0 n/a n/a 0.016 0.016 0.047 n/a n/a 0.01 0.006 n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.8
Arginine (g) 0.026 0.01 0.022 n/a 0.023 n/a 0.031 0.008 0.009 n/a n/a n/a n/a 0.005 0.0 n/a n/a 0.012 0.012 0.062 n/a n/a 0.006 0.005 n/a n/a n/a n/a 0.006 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.236 0.944
Histidine (g) 0.003 0.004 0.005 n/a 0.01 n/a 0.015 0.001 0.004 n/a n/a n/a n/a 0.002 0.0 n/a n/a 0.006 0.006 0.027 n/a n/a 0.004 0.003 n/a n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.092 0.368
Alanine (g) 0.005 0.009 0.014 n/a 0.028 n/a 0.046 0.002 0.014 n/a n/a n/a n/a 0.006 0.0 n/a n/a 0.014 0.014 0.042 n/a n/a 0.004 0.005 n/a n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.204 0.816
Aspartic acid (g) 0.023 0.017 0.029 n/a 0.048 n/a 0.217 0.006 0.021 n/a n/a n/a n/a 0.013 0.0 n/a n/a 0.032 0.032 0.07 n/a n/a 0.029 0.012 n/a n/a n/a n/a 0.005 0.0 n/a n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.557 2.228
Glutamic acid (g) 0.066 0.029 0.065 n/a 0.093 n/a 0.666 0.011 0.018 n/a n/a n/a n/a 0.021 0.0 n/a n/a 0.052 0.052 0.177 n/a n/a 0.023 0.01 n/a n/a n/a n/a 0.007 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.29 5.16
Glycine (g) 0.008 0.009 0.015 n/a 0.013 n/a 0.031 0.003 0.011 n/a n/a n/a n/a 0.008 0.0 n/a n/a 0.02 0.02 0.046 n/a n/a 0.006 0.005 n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.195 0.78
Proline (g) 0.003 0.009 0.021 n/a 0.013 n/a 0.031 0.001 0.015 n/a n/a n/a n/a 0.007 0.0 n/a n/a 0.016 0.016 0.069 n/a n/a 0.006 0.011 n/a n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.218 0.872
Serine (g) 0.005 0.011 0.014 n/a 0.013 n/a 0.046 0.002 0.01 n/a n/a n/a n/a 0.007 0.0 n/a n/a 0.016 0.016 0.038 n/a n/a 0.006 0.005 n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.192 0.768
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.005 0.002 0.02 0.01 0.006 0.046 0.001 0.009 0.023 0.006 n/a 0.006 0.003 0.0 0.053 0.01 0.009 0.009 0.052 0.012 0.014 0.052 0.009 0.017 0.017 0.023 0.01 0.0 0.0 0.0 0.0 0.0 0.004 0.0 n/a n/a 0.001 n/a n/a 0.44 1.76
Phytosterols (mg) 3.827 n/a 0.624 n/a n/a n/a 10.835 n/a 0.361 n/a n/a n/a 0.288 0.479 0.0 2.445 n/a 1.17 1.17 4.183 0.815 0.602 2.206 0.691 1.631 1.631 n/a 0.078 0.028 0.0 0.043 0.044 n/a 0.091 n/a n/a n/a n/a n/a n/a 33.24 132.96
Monounsaturated Fat (g) 0.003 0.0 0.001 0.015 0.003 0.013 0.046 0.0 0.022 0.016 0.001 n/a 0.085 0.072 0.0 0.722 0.173 0.176 0.176 0.703 0.015 0.124 0.027 0.007 0.018 0.018 0.016 0.012 0.0 0.0 0.002 0.0 0.0 0.003 0.0 n/a n/a 0.0 n/a n/a 2.469 9.876
Polyunsaturated (g) 0.005 0.021 0.005 0.037 0.03 0.006 0.124 0.003 0.009 0.023 0.006 n/a 0.011 0.012 0.0 0.093 0.056 0.03 0.03 0.191 0.008 0.029 0.035 0.002 0.02 0.02 0.023 0.005 0.001 0.0 0.0 0.0 0.0 0.009 0.0 n/a n/a 0.001 n/a n/a 0.846 3.384