Mocha Spice Dessert Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	milk 81.67g	coffee 2.47g	whip 18.75g	cinnamon 0.11g	Total Per Serving	Total for Recipe
Protein (g)	2.75	0.0	0.56	0.0	3.32	19.92
Total Fat (g)	0.07	0.0	2.46	0.0	2.52	15.12
Carbohydrates (g)	4.05	0.0	4.43	0.09	8.56	51.36
Ash (g)	0.61	0.01	0.11	0.0	0.74	4.44
Calories (kcal)	27.767	0.025	42.0	0.268	70.059	420.354
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	n/a	0.0	0.0	0.0
Fructose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Lactose (g)	4.16	0.0	n/a	0.0	4.16	24.96
Maltose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.19	2.45	11.19	0.01	87.84	527.04
Caffeine (mg)	0.0	0.987	0.0	0.0	0.987	5.922
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.16	0.0	4.43	0.0	8.58	51.48
Galactose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.6
Calcium (mg)	102.083	0.049	13.313	1.086	116.531	699.186
Iron (mg)	0.02	0.0	0.02	0.01	0.05	0.3
Magnesium (mg)	8.983	0.074	1.313	0.065	10.435	62.61
Phosphorus (mg)	82.483	0.074	13.875	0.069	96.502	579.012
Potassium (mg)	127.4	1.209	18.938	0.467	148.014	888.084
Sodium (mg)	34.3	0.049	13.5	0.011	47.86	287.16
Zinc (mg)	0.34	0.0	0.02	0.0	0.36	2.16
Copper (mg)	0.008	0.0	0.002	0.0	0.01	0.06
Manganese (mg)	0.0	0.0	n/a	0.019	0.019	0.114
Selenium (mcg)	2.5	0.0	0.5	0.0	3.0	18.0
Vitamin A, IU (IU)	166.6	0.0	13.875	0.32	180.795	1084.77
Retinol (mcg)	49.817	0.0	0.0	0.0	49.817	298.902
Vitamin A, RAE (mcg_RAE)	49.817	0.0	0.75	0.016	50.583	303.498
Beta Carotene (mcg)	0.0	0.0	8.438	0.121	8.559	51.354
Vitamin E (mg)	0.01	0.0	0.09	0.0	0.1	0.6
Vitamin D (IU)	33.483	n/a	n/a	n/a	33.483	200.898
Lycopene (mcg)	0.0	0.0	0.0	0.016	0.016	0.096
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.241	0.241	1.446
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.01	0.01	0.06
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.041	0.0	0.004	0.0	0.045	0.27
Riboflavin (mg)	0.147	0.002	0.017	0.0	0.166	0.996
Niacin (mg)	0.074	0.005	0.019	0.001	0.098	0.588
Pantothenic acid (mg)	0.294	0.006	n/a	0.0	0.301	1.806
Vitamin B-6 (mg)	0.033	0.0	0.004	0.0	0.037	0.222
Folate (mcg)	4.083	0.049	0.563	0.007	4.702	28.212
Vitamin B-12 (mcg)	0.43	0.0	0.04	0.0	0.47	2.82
Choline (mg)	12.7	0.1	0.0	0.0	12.8	76.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.0	n/a	0.0	0.033	0.198
Threonine (g)	0.065	0.0	n/a	0.0	0.065	0.39
Isoleucine (g)	0.123	0.0	n/a	0.0	0.123	0.738
Leucine (g)	0.27	0.0	n/a	0.0	0.27	1.62
Lysine (g)	0.204	0.0	n/a	0.0	0.204	1.224
Methionine (g)	0.049	0.0	n/a	0.0	0.049	0.294
Cystine (g)	0.098	0.0	n/a	0.0	0.098	0.588
Phenylalanine (g)	0.123	0.0	n/a	0.0	0.123	0.738
Tyrosine (g)	0.123	0.0	n/a	0.0	0.123	0.738
Valine (g)	0.147	0.0	n/a	0.0	0.147	0.882
Arginine (g)	0.057	0.0	n/a	0.0	0.057	0.342
Histidine (g)	0.065	0.0	n/a	0.0	0.065	0.39
Alanine (g)	0.082	0.0	n/a	0.0	0.082	0.492
Aspartic acid (g)	0.196	0.0	n/a	0.0	0.197	1.182
Glutamic acid (g)	0.547	0.0	n/a	0.0	0.548	3.288
Glycine (g)	0.041	0.0	n/a	0.0	0.041	0.246
Proline (g)	0.278	0.0	n/a	0.0	0.278	1.668
Serine (g)	0.139	0.0	n/a	0.0	0.139	0.834
Cholesterol (mg)	1.633	0.0	0.375	0.0	2.008	12.048
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.041	0.0	2.113	0.0	2.154	12.924
Phytosterols (mg)	n/a	n/a	n/a	0.028	0.028	0.168
Monounsaturated Fat (g)	0.016	0.0	0.158	0.0	0.175	1.05
Polyunsaturated (g)	0.0	0.0	0.051	0.0	0.051	0.306