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Mint Oreo Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 drops green food coloiring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe
flour
12.5g
margarine
8.51g
sugar
0.05g
salt
0.08g
oreo
1.8g
andes
3.16g
cream cheese
22.68g
milk
21.26g
lemon juice
0.51g
eggs
6.6g
oreo
0.9g
vanilla extract
0.21g
whip
22.68g
andes
6.33g
Total Per Serving Total for Recipe
Protein (g) 1.29 0.01 0.0 0.0 0.09 0.16 1.34 1.68 0.0 0.83 0.04 0.0 0.68 0.33 6.46 129.2
Total Fat (g) 0.12 6.87 0.0 0.0 0.16 0.03 7.77 1.85 0.0 0.66 0.08 0.0 2.97 0.06 20.56 411.2
Carbohydrates (g) 9.54 0.06 0.05 0.0 1.47 0.59 0.92 11.57 0.04 0.05 0.74 0.03 5.35 1.18 31.59 631.8
Ash (g) 0.06 0.16 0.0 0.07 n/a n/a 0.3 0.39 0.0 0.06 n/a 0.0 0.14 n/a 1.18 23.6
Calories (kcal) 45.5 61.035 0.18 0.0 7.47 2.973 77.566 68.253 0.127 9.438 3.735 0.605 50.803 5.946 333.629 6672.58
Starch (g) n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.08 1.6
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.2
Lactose (g) n/a n/a n/a n/a n/a n/a 0.73 n/a n/a 0.01 n/a n/a n/a n/a 0.74 14.8
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2.0
Water (g) 1.49 1.41 0.0 0.0 0.05 2.32 12.35 5.77 0.46 5.01 0.02 0.11 13.54 4.65 47.18 943.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.054 0.0 0.0 0.0 0.0 0.0 0.027 0.0 0.0 0.0 0.081 1.62
Theobromine (mg) 0.0 0.0 0.0 0.0 0.432 0.0 0.0 0.0 0.0 0.0 0.216 0.0 0.0 0.0 0.648 12.96
Sugars (g) 0.03 0.0 0.05 0.0 0.85 0.18 0.73 11.57 0.01 0.05 0.42 0.03 5.35 0.36 19.62 392.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.2
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.9 18.0
Calcium (mg) 1.875 0.255 0.0 0.018 0.342 1.771 22.226 60.386 0.036 3.498 0.171 0.023 16.103 3.542 110.246 2204.92
Iron (mg) 0.58 0.01 0.0 0.0 0.12 0.1 0.09 0.04 0.0 0.12 0.06 0.0 0.02 0.2 1.34 26.8
Magnesium (mg) 2.75 0.255 0.0 0.001 0.99 1.075 2.041 5.528 0.031 0.792 0.495 0.025 1.588 2.151 17.722 354.44
Phosphorus (mg) 13.5 0.426 0.0 0.0 2.142 3.669 24.041 53.794 0.031 12.606 1.071 0.013 16.783 7.337 135.411 2708.22
Potassium (mg) 13.375 1.532 0.001 0.006 3.294 9.329 31.298 78.884 0.631 8.844 1.647 0.311 22.907 18.659 190.718 3814.36
Sodium (mg) 0.25 80.273 0.0 29.069 8.55 13.82 72.803 27.003 0.005 9.24 4.275 0.019 16.33 27.64 289.277 5785.54
Zinc (mg) 0.09 0.0 0.0 0.0 0.1 0.17 0.12 0.2 0.0 0.07 0.05 0.0 0.02 0.35 1.17 23.4
Copper (mg) 0.018 0.0 0.0 0.0 0.005 0.007 0.005 0.004 0.0 0.007 0.003 0.0 0.002 0.013 0.064 1.28
Manganese (mg) 0.085 n/a 0.0 0.0 n/a n/a 0.002 0.002 0.0 0.003 n/a 0.0 n/a n/a 0.093 1.86
Selenium (mcg) 4.2 0.0 0.0 0.0 0.3 0.1 0.5 3.1 0.0 2.1 0.1 0.0 0.5 0.3 11.4 228.0
Vitamin A, IU (IU) 0.0 303.981 0.0 0.0 n/a n/a 286.902 56.771 0.102 32.142 n/a 0.0 16.783 n/a 696.681 13933.62
Retinol (mcg) 0.0 65.376 0.0 0.0 15.012 0.0 81.421 15.522 0.0 9.174 7.506 0.0 0.0 0.0 194.011 3880.22
Vitamin A, RAE (mcg_RAE) 0.0 69.717 0.0 0.0 15.012 0.127 82.102 15.734 0.005 9.24 7.506 0.0 0.907 0.253 200.603 4012.06
Beta Carotene (mcg) 0.0 51.926 0.0 0.0 0.0 1.581 9.299 2.977 0.015 0.66 0.0 0.0 10.206 3.163 79.827 1596.54
Vitamin E (mg) 0.01 0.77 0.0 0.0 0.03 0.0 0.15 0.03 0.0 0.06 0.01 0.0 0.11 0.01 1.19 23.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.31 n/a n/a n/a n/a 2.31 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 10.183 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.367 30.55 611.0
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 0.443 0.0 0.0 0.046 21.846 0.0 0.0 0.0 0.886 25.47 509.4
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.2
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.03 n/a n/a n/a n/a 0.09 1.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.2 1.1 22.0
Thiamin (mg) 0.099 0.001 0.0 0.0 0.025 0.002 0.005 0.019 0.0 0.005 0.013 0.0 0.005 0.003 0.175 3.5
Riboflavin (mg) 0.061 0.003 0.0 0.0 0.028 0.002 0.029 0.089 0.0 0.032 0.014 0.0 0.02 0.003 0.283 5.66
Niacin (mg) 0.738 0.002 0.0 0.0 0.333 0.015 0.034 0.045 0.001 0.005 0.167 0.001 0.023 0.031 1.393 27.86
Pantothenic acid (mg) 0.055 0.0 0.0 0.0 n/a n/a 0.129 0.159 0.001 0.095 n/a 0.0 n/a n/a 0.439 8.78
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.033 0.002 0.009 0.011 0.0 0.009 0.017 0.0 0.005 0.004 0.095 1.9
Folate (mcg) 22.875 0.085 0.0 0.0 6.66 0.474 2.495 2.339 0.066 3.102 3.33 0.0 0.68 0.949 43.055 861.1
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.1 0.0 0.06 0.09 0.0 0.09 0.05 0.0 0.05 0.0 0.44 8.8
Choline (mg) 1.3 1.1 0.0 0.0 0.2 1.2 6.2 18.9 0.0 16.6 0.1 n/a 0.0 2.5 48.1 962.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 6.318 0.0 0.0 0.0 0.0 0.0 3.159 0.0 0.0 0.0 28.727 574.54
Tryptophan (g) 0.016 n/a n/a 0.0 n/a n/a 0.016 0.023 n/a 0.011 n/a n/a n/a n/a 0.067 1.34
Threonine (g) 0.035 n/a n/a 0.0 n/a n/a 0.052 0.077 n/a 0.037 n/a n/a n/a n/a 0.201 4.02
Isoleucine (g) 0.045 n/a n/a 0.0 n/a n/a 0.073 0.102 n/a 0.044 n/a n/a n/a n/a 0.264 5.28
Leucine (g) 0.089 n/a n/a 0.0 n/a n/a 0.15 0.166 n/a 0.072 n/a n/a n/a n/a 0.476 9.52
Lysine (g) 0.029 n/a n/a 0.0 n/a n/a 0.129 0.134 n/a 0.06 n/a n/a n/a n/a 0.352 7.04
Methionine (g) 0.023 n/a n/a 0.0 n/a n/a 0.043 0.043 n/a 0.025 n/a n/a n/a n/a 0.133 2.66
Cystine (g) 0.028 n/a n/a 0.0 n/a n/a 0.009 0.015 n/a 0.018 n/a n/a n/a n/a 0.069 1.38
Phenylalanine (g) 0.065 n/a n/a 0.0 n/a n/a 0.066 0.081 n/a 0.045 n/a n/a n/a n/a 0.256 5.12
Tyrosine (g) 0.039 n/a n/a 0.0 n/a n/a 0.068 0.081 n/a 0.033 n/a n/a n/a n/a 0.221 4.42
Valine (g) 0.053 n/a n/a 0.0 n/a n/a 0.091 0.113 n/a 0.057 n/a n/a n/a n/a 0.313 6.26
Arginine (g) 0.053 n/a n/a 0.0 n/a n/a 0.054 0.062 n/a 0.054 n/a n/a n/a n/a 0.223 4.46
Histidine (g) 0.029 n/a n/a 0.0 n/a n/a 0.041 0.045 n/a 0.02 n/a n/a n/a n/a 0.135 2.7
Alanine (g) 0.041 n/a n/a 0.0 n/a n/a 0.041 0.057 n/a 0.049 n/a n/a n/a n/a 0.188 3.76
Aspartic acid (g) 0.055 n/a n/a 0.0 n/a n/a 0.116 0.128 n/a 0.088 n/a n/a n/a n/a 0.386 7.72
Glutamic acid (g) 0.435 n/a n/a 0.0 n/a n/a 0.295 0.353 n/a 0.111 n/a n/a n/a n/a 1.194 23.88
Glycine (g) 0.046 n/a n/a 0.0 n/a n/a 0.032 0.036 n/a 0.028 n/a n/a n/a n/a 0.143 2.86
Proline (g) 0.15 n/a n/a 0.0 n/a n/a 0.152 0.164 n/a 0.034 n/a n/a n/a n/a 0.499 9.98
Serine (g) 0.065 n/a n/a 0.0 n/a n/a 0.084 0.091 n/a 0.064 n/a n/a n/a n/a 0.304 6.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.221 24.948 7.229 0.0 27.918 0.0 0.0 0.454 0.443 61.213 1224.26
Trans Fat (g) n/a 1.268 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.268 25.36
Saturated Fat (g) 0.02 1.293 0.0 0.0 0.029 0.009 4.375 1.167 0.0 0.205 0.014 0.0 2.556 0.018 9.687 193.74
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 3.31 0.0 0.0 0.06 0.009 1.955 0.517 0.0 0.251 0.03 0.0 0.191 0.018 6.352 127.04
Polyunsaturated (g) 0.051 2.069 0.0 0.0 0.059 0.005 0.327 0.072 0.0 0.09 0.03 0.0 0.061 0.01 2.774 55.48