Mini Strawberry Shortcake Cups Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	dough 88.72g	filling 118.29g	Total Per Serving	Total for Recipe
Protein (g)	6.3	0.0	6.3	6.3
Total Fat (g)	5.32	0.0	5.32	5.32
Carbohydrates (g)	46.67	38.48	85.15	85.15
Ash (g)	1.42	n/a	1.42	1.42
Calories (kcal)	265.273	149.045	414.318	414.318
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	28.92	79.73	108.65	108.65
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.16	38.41	38.57	38.57
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.0	1.7	1.7
Calcium (mg)	9.759	2.366	12.125	12.125
Iron (mg)	2.85	0.02	2.87	2.87
Magnesium (mg)	13.308	1.183	14.491	14.491
Phosphorus (mg)	66.54	0.0	66.54	66.54
Potassium (mg)	65.653	1.183	66.836	66.836
Sodium (mg)	428.518	2.366	430.883	430.883
Zinc (mg)	0.43	0.0	0.43	0.43
Copper (mg)	0.089	0.012	0.101	0.101
Manganese (mg)	0.426	n/a	0.426	0.426
Selenium (mcg)	20.7	0.2	20.9	20.9
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.07	0.0	0.07	0.07
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.759	0.0	9.759	9.759
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.479	0.0	0.479	0.479
Riboflavin (mg)	0.302	0.012	0.313	0.313
Niacin (mg)	3.611	0.0	3.611	3.611
Pantothenic acid (mg)	0.266	n/a	0.266	0.266
Vitamin B-6 (mg)	0.027	0.0	0.027	0.027
Folate (mcg)	78.074	0.0	78.074	78.074
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	6.1	0.0	6.1	6.1
Folic acid (mcg)	62.104	0.0	62.104	62.104
Tryptophan (g)	0.08	n/a	0.08	0.08
Threonine (g)	0.169	n/a	0.169	0.169
Isoleucine (g)	0.222	n/a	0.222	0.222
Leucine (g)	0.435	n/a	0.435	0.435
Lysine (g)	0.142	n/a	0.142	0.142
Methionine (g)	0.115	n/a	0.115	0.115
Cystine (g)	0.133	n/a	0.133	0.133
Phenylalanine (g)	0.319	n/a	0.319	0.319
Tyrosine (g)	0.195	n/a	0.195	0.195
Valine (g)	0.257	n/a	0.257	0.257
Arginine (g)	0.257	n/a	0.257	0.257
Histidine (g)	0.142	n/a	0.142	0.142
Alanine (g)	0.204	n/a	0.204	0.204
Aspartic acid (g)	0.266	n/a	0.266	0.266
Glutamic acid (g)	2.129	n/a	2.129	2.129
Glycine (g)	0.231	n/a	0.231	0.231
Proline (g)	0.736	n/a	0.736	0.736
Serine (g)	0.319	n/a	0.319	0.319
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.304	0.0	1.304	1.304
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.795	0.0	2.795	2.795
Polyunsaturated (g)	0.816	0.0	0.816	0.816