Mexican Chili Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chile 32.58g	chili peppers 8.69g	olives 20.25g	olives 4.16g	cream 14.38g	jack cheese 7.06g	cheddar cheese 7.06g	mushrooms 8.59g	Total Per Serving	Total for Recipe
Protein (g)	0.23	0.06	0.0	0.04	0.3	1.73	1.76	0.27	4.39	35.12
Total Fat (g)	0.09	0.02	20.25	0.64	2.84	2.14	2.34	0.03	28.34	226.72
Carbohydrates (g)	1.5	0.4	0.0	0.16	0.41	0.05	0.09	0.28	2.89	23.12
Ash (g)	0.43	0.11	n/a	n/a	0.12	n/a	0.28	0.07	1.01	8.08
Calories (kcal)	6.842	1.824	179.01	6.027	27.744	26.343	28.462	1.891	278.142	2225.136
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.0	0.02	0.16
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.13	0.13	1.04
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.01	0.08
Lactose (g)	n/a	n/a	n/a	n/a	0.5	n/a	0.02	0.0	0.52	4.16
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	30.38	8.1	0.0	3.13	10.7	2.9	2.6	7.94	65.75	526.0
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.0	0.02	0.5	0.04	0.04	0.14	0.74	5.92
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.1	0.0	0.1	0.0	0.0	0.0	0.1	0.9	7.2
Calcium (mg)	11.728	3.128	0.203	2.161	15.813	52.686	50.921	0.258	136.897	1095.176
Iron (mg)	0.43	0.12	0.11	0.02	0.02	0.05	0.05	0.04	0.85	6.8
Magnesium (mg)	1.303	0.348	0.0	0.457	1.438	1.907	1.978	0.773	8.203	65.624
Phosphorus (mg)	3.584	0.956	0.0	0.166	16.531	31.358	36.16	7.391	96.145	769.16
Potassium (mg)	36.814	9.817	0.203	1.746	20.269	5.721	6.921	27.33	108.819	870.552
Sodium (mg)	129.338	34.489	0.405	64.671	11.5	37.855	43.858	0.43	322.546	2580.368
Zinc (mg)	0.03	0.01	0.0	0.0	0.05	0.21	0.22	0.04	0.57	4.56
Copper (mg)	n/a	n/a	0.0	0.005	0.003	0.002	0.002	0.028	0.04	0.32
Manganese (mg)	n/a	n/a	n/a	n/a	0.001	n/a	0.001	0.004	0.006	0.048
Selenium (mcg)	0.1	0.0	0.0	0.0	0.4	1.0	1.0	0.8	3.3	26.4
Vitamin A, IU (IU)	41.049	10.946	n/a	n/a	82.8	n/a	70.766	0.0	205.562	1644.496
Retinol (mcg)	0.0	0.0	0.0	0.0	23.0	13.56	18.221	0.0	54.781	438.248
Vitamin A, RAE (mcg_RAE)	1.955	0.521	0.0	0.831	23.288	13.984	18.716	0.0	59.294	474.352
Beta Carotene (mcg)	n/a	n/a	0.0	9.601	3.738	5.509	6.003	0.0	24.85	198.8
Vitamin E (mg)	n/a	n/a	2.91	0.16	0.06	0.02	0.02	0.0	3.17	25.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.848	1.547	2.394	19.152
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	21.197	0.0	0.0	0.0	0.0	21.197	169.576
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.0	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	11.1	3.0	0.0	0.0	0.1	0.0	0.0	0.2	14.4	115.2
Thiamin (mg)	0.003	0.001	0.0	0.001	0.006	0.001	0.002	0.007	0.021	0.168
Riboflavin (mg)	0.01	0.003	0.0	0.0	0.024	0.028	0.027	0.034	0.126	1.008
Niacin (mg)	0.205	0.055	0.0	0.01	0.016	0.006	0.006	0.31	0.608	4.864
Pantothenic acid (mg)	0.026	0.007	n/a	n/a	0.049	n/a	0.029	0.129	0.24	1.92
Vitamin B-6 (mg)	0.039	0.01	0.0	0.001	0.009	0.006	0.005	0.009	0.079	0.632
Folate (mcg)	17.593	4.691	0.0	0.125	1.006	1.271	1.271	1.375	27.332	218.656
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.04	0.06	0.06	0.0	0.16	1.28
Choline (mg)	n/a	n/a	0.1	0.6	2.8	1.1	1.2	1.5	7.2	57.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.001	n/a	n/a	0.006	n/a	0.023	0.003	0.036	0.288
Threonine (g)	0.01	0.003	n/a	n/a	0.017	n/a	0.063	0.009	0.102	0.816
Isoleucine (g)	0.007	0.002	n/a	n/a	0.02	n/a	0.109	0.007	0.145	1.16
Leucine (g)	0.013	0.003	n/a	n/a	0.039	n/a	0.169	0.01	0.234	1.872
Lysine (g)	0.01	0.003	n/a	n/a	0.033	n/a	0.146	0.009	0.201	1.608
Methionine (g)	0.003	0.001	n/a	n/a	0.01	n/a	0.046	0.003	0.063	0.504
Cystine (g)	0.003	0.001	n/a	n/a	0.004	n/a	0.009	0.001	0.018	0.144
Phenylalanine (g)	0.007	0.002	n/a	n/a	0.019	n/a	0.093	0.008	0.127	1.016
Tyrosine (g)	0.007	0.002	n/a	n/a	0.019	n/a	0.085	0.003	0.115	0.92
Valine (g)	0.01	0.003	n/a	n/a	0.024	n/a	0.117	0.02	0.174	1.392
Arginine (g)	0.01	0.003	n/a	n/a	0.014	n/a	0.066	0.007	0.1	0.8
Histidine (g)	0.003	0.001	n/a	n/a	0.012	n/a	0.061	0.005	0.082	0.656
Alanine (g)	0.01	0.003	n/a	n/a	0.014	n/a	0.049	0.017	0.093	0.744
Aspartic acid (g)	0.033	0.009	n/a	n/a	0.032	n/a	0.113	0.017	0.203	1.624
Glutamic acid (g)	0.033	0.009	n/a	n/a	0.082	n/a	0.43	0.029	0.583	4.664
Glycine (g)	0.01	0.003	n/a	n/a	0.009	n/a	0.03	0.008	0.059	0.472
Proline (g)	0.01	0.003	n/a	n/a	0.037	n/a	0.198	0.007	0.255	2.04
Serine (g)	0.01	0.003	n/a	n/a	0.023	n/a	0.103	0.008	0.146	1.168
Cholesterol (mg)	0.0	0.0	0.0	0.0	7.475	6.286	7.416	0.0	21.176	169.408
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.003	2.797	0.084	1.655	1.347	1.489	0.003	7.388	59.104
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.007	0.002	14.774	0.47	0.729	0.618	0.663	0.0	17.263	138.104
Polyunsaturated (g)	0.049	0.013	2.13	0.054	0.121	0.064	0.066	0.012	2.509	20.072