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Merluza A La Vasca Hake, Basque Style Recipe

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0 votes | 1297 views
Servings: 4

Ingredients

Cost per serving $2.82 view details
  • 1 c. Extra-virgin extra virgin olive oil
  • 8 x Garlic cloves thinly sliced
  • 24 x Clams
  • 4 x Hake steaks - (ea 1" thick) (may be substituted with cod)
  • 1/2 c. Dry white wine
  • 1/2 c. Finely-minced Italian parsley

Directions

  1. Place extra virgin olive oil in 12-inch cazuela and place over medium heat. Add in garlic and cook till golden. Add in clams, hake and white wine and continue cooking, shaking often, over medium heat. At 8 to 10 min, fish will exude a white and creamy substance. Add in parsley and continue shaking cazuela to emulsify sauce. Season with salt and pepper and serve with cold hard cider or possibly chacoli.
  2. This recipe yields 4 servings as antipasto.
  3. Comments: You will need a clay casserole for this recipe.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 4 servings
Calories 577  
Calories from Fat 486 84%
Total Fat 54.93g 69%
Saturated Fat 7.55g 30%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 56mg 2%
Potassium 363mg 10%
Total Carbs 5.22g 1%
Dietary Fiber 0.3g 1%
Sugars 0.35g 0%
Protein 11.67g 19%

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