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Menudo (Tripe Soup) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Calf's foot
8 x California chiles (1/4 lb)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		tripe
113.4g 		vinegar
8.0g 		garlic
0.52g 		onion
3.15g 		water
284.16g 		hominy
24.75g 		chiles
0.0g 		water
15.8g 		Total Per Serving Total for Recipe
Protein (g) 13.69 0.0 0.03 0.03 0.0 0.37 n/a 0.0 14.12 141.2
Total Fat (g) 4.18 0.0 0.0 0.0 0.0 0.22 n/a 0.0 4.41 44.1
Carbohydrates (g) 0.0 0.07 0.17 0.29 0.0 3.53 n/a 0.0 4.07 40.7
Ash (g) 0.62 n/a 0.01 0.01 0.28 0.21 n/a 0.02 1.16 11.6
Calories (kcal) 96.387 1.68 0.778 1.26 0.0 17.82 n/a 0.0 117.925 1179.25
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.3
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.6
Fructose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.4
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 95.43 7.5 0.31 2.81 283.88 20.43 n/a 15.78 426.14 4261.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.01 0.13 0.0 0.45 n/a 0.0 0.62 6.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.6 n/a 0.0 0.7 7.0
Calcium (mg) 78.244 0.56 0.945 0.725 8.525 2.475 n/a 0.474 91.947 919.47
Iron (mg) 0.67 0.02 0.01 0.01 0.0 0.15 n/a 0.0 0.85 8.5
Magnesium (mg) 14.742 0.4 0.131 0.315 2.842 3.96 n/a 0.158 22.547 225.47
Phosphorus (mg) 72.574 0.64 0.799 0.914 0.0 8.663 n/a 0.0 83.589 835.89
Potassium (mg) 75.976 5.84 2.093 4.599 0.0 2.228 n/a 0.0 90.736 907.36
Sodium (mg) 109.995 0.4 0.089 0.126 11.366 51.975 n/a 0.632 174.583 1745.83
Zinc (mg) 1.61 0.0 0.01 0.01 0.03 0.26 n/a 0.0 1.91 19.1
Copper (mg) 0.079 0.001 0.002 0.001 0.028 0.007 n/a 0.002 0.12 1.2
Manganese (mg) 0.102 n/a 0.009 0.004 0.0 0.017 n/a 0.0 0.132 1.32
Selenium (mcg) 14.2 0.0 0.1 0.0 0.0 0.7 n/a 0.0 15.0 150.0
Vitamin A, IU (IU) 0.0 n/a 0.047 0.063 0.0 0.248 n/a 0.0 0.357 3.57
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.026 0.032 0.0 0.0 n/a 0.0 0.058 0.58
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.12 1.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.084 0.126 0.0 7.425 n/a 0.0 7.635 76.35
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.0 0.0 n/a 0.0 0.4 4.0
Thiamin (mg) 0.0 0.0 0.001 0.002 0.0 0.0 n/a 0.0 0.003 0.03
Riboflavin (mg) 0.068 0.0 0.001 0.001 0.0 0.002 n/a 0.0 0.072 0.72
Niacin (mg) 0.998 0.0 0.004 0.004 0.0 0.007 n/a 0.0 1.013 10.13
Pantothenic acid (mg) 0.261 n/a 0.003 0.004 0.0 0.037 n/a 0.0 0.305 3.05
Vitamin B-6 (mg) 0.011 0.0 0.006 0.004 0.0 0.002 n/a 0.0 0.024 0.24
Folate (mcg) 5.67 0.0 0.016 0.599 0.0 0.248 n/a 0.0 6.532 65.32
Vitamin B-12 (mcg) 1.58 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.58 15.8
Choline (mg) 220.9 0.0 0.1 0.2 0.0 0.8 n/a 0.0 222.0 2220.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.002 n/a n/a 0.003 0.03
Threonine (g) n/a n/a 0.001 0.001 n/a 0.012 n/a n/a 0.014 0.14
Isoleucine (g) n/a n/a 0.001 0.0 n/a 0.015 n/a n/a 0.016 0.16
Leucine (g) n/a n/a 0.002 0.001 n/a 0.05 n/a n/a 0.052 0.52
Lysine (g) n/a n/a 0.001 0.001 n/a 0.007 n/a n/a 0.01 0.1
Methionine (g) n/a n/a 0.0 0.0 n/a 0.007 n/a n/a 0.008 0.08
Cystine (g) n/a n/a 0.0 0.0 n/a 0.007 n/a n/a 0.008 0.08
Phenylalanine (g) n/a n/a 0.001 0.001 n/a 0.02 n/a n/a 0.022 0.22
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.015 n/a n/a 0.016 0.16
Valine (g) n/a n/a 0.002 0.001 n/a 0.02 n/a n/a 0.022 0.22
Arginine (g) n/a n/a 0.003 0.003 n/a 0.017 n/a n/a 0.024 0.24
Histidine (g) n/a n/a 0.001 0.0 n/a 0.012 n/a n/a 0.013 0.13
Alanine (g) n/a n/a 0.001 0.001 n/a 0.027 n/a n/a 0.029 0.29
Aspartic acid (g) n/a n/a 0.003 0.003 n/a 0.03 n/a n/a 0.035 0.35
Glutamic acid (g) n/a n/a 0.004 0.008 n/a 0.074 n/a n/a 0.087 0.87
Glycine (g) n/a n/a 0.001 0.001 n/a 0.012 n/a n/a 0.014 0.14
Proline (g) n/a n/a 0.001 0.0 n/a 0.035 n/a n/a 0.035 0.35
Serine (g) n/a n/a 0.001 0.001 n/a 0.017 n/a n/a 0.019 0.19
Cholesterol (mg) 138.344 0.0 0.0 0.0 0.0 0.0 n/a 0.0 138.344 1383.44
Trans Fat (g) 0.17 n/a n/a n/a n/a n/a n/a n/a 0.17 1.7
Saturated Fat (g) 1.463 0.0 0.0 0.001 0.0 0.03 n/a 0.0 1.494 14.94
Phytosterols (mg) n/a n/a n/a 0.473 n/a n/a n/a n/a 0.473 4.73
Monounsaturated Fat (g) 1.735 0.0 0.0 0.0 0.0 0.057 n/a 0.0 1.792 17.92
Polyunsaturated (g) 0.204 0.0 0.001 0.001 0.0 0.099 n/a 0.0 0.305 3.05