Mashed Cauliflower and Sweet Potatoes Recipe
Ingredients
- One Year Ago: Beet Pesto
- Roasted Sweet Potato and Cauliflower Mash (4 servings, adapted from here)
- 2 large sweet potatoes, peeled and cubed
- 1 head of cauliflower, cut into florets
- 1 T. extra virgin olive oil
- 5 cloves of garlic, smashed
- 1/4 tsp freshly grated nutmeg
- 1/2 t. dried marjoram
- salt and freshly grated black pepper
- 1/4 c. vegetable broth, heated
- 1/4 cup low fat sour cream
- Total Fat 2.4 g
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 424g | |
| Calories 397 | |
| Calories from Fat 115 | 29% |
| Total Fat 13.12g | 16% |
| Saturated Fat 6.23g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 418mg | 17% |
| Potassium 1097mg | 31% |
| Total Carbs 64.59g | 17% |
| Dietary Fiber 8.9g | 30% |
| Sugars 12.6g | 8% |
| Protein 7.16g | 11% |
