Macaroni Salad Primavera Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	macaroni 37.8g	celery 5.93g	celery 1.87g	squash 9.34g	cucumber 12.23g	petite 19.67g	mayonnaise 19.92g	mustard 2.5g	sugar 2.1g	vinegar 1.25g	Total Per Serving	Total for Recipe
Protein (g)	4.93	0.04	0.01	0.11	0.07	0.01	0.0	0.11	0.0	0.0	5.29	63.48
Total Fat (g)	0.57	0.01	0.0	0.02	0.02	0.0	15.5	0.1	0.0	0.0	16.22	194.64
Carbohydrates (g)	28.22	0.18	0.06	0.31	0.26	0.53	0.06	0.13	2.1	0.01	31.86	382.32
Ash (g)	0.33	0.04	0.01	0.06	0.04	0.06	0.08	0.09	0.0	n/a	0.72	8.64
Calories (kcal)	140.235	0.949	0.3	1.495	1.467	16.717	137.027	1.675	8.127	0.263	308.254	3699.048
Starch (g)	23.61	0.0	0.0	n/a	0.01	n/a	n/a	0.02	n/a	n/a	23.63	283.56
Sucrose (g)	0.18	0.01	0.0	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.2	2.4
Glucose (dextrose) (g)	0.05	0.03	0.01	0.07	0.08	n/a	n/a	0.01	n/a	n/a	0.25	3.0
Fructose (g)	0.04	0.03	0.01	0.09	0.09	n/a	n/a	0.0	n/a	n/a	0.27	3.24
Lactose (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.74	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.74	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	2.1	0.0	0.0	0.0	0.0	2.1	25.2
Water (g)	3.74	5.66	1.79	8.84	11.83	16.96	4.32	2.07	0.0	1.17	56.38	676.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.01	0.11	0.03	0.21	0.17	n/a	0.06	0.02	2.1	0.01	3.71	44.52
Galactose (g)	0.0	0.04	0.01	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.05	0.6
Dietary Fiber (g)	1.2	0.1	0.0	0.1	0.1	n/a	0.0	0.1	0.0	0.0	1.6	19.2
Calcium (mg)	7.938	2.373	0.749	1.401	1.712	n/a	1.394	1.45	0.021	0.088	17.126	205.512
Iron (mg)	1.25	0.01	0.0	0.03	0.03	n/a	0.05	0.04	0.0	0.0	1.41	16.92
Magnesium (mg)	20.034	0.653	0.206	1.588	1.467	n/a	0.199	1.225	0.0	0.063	25.434	305.208
Phosphorus (mg)	71.44	1.424	0.449	3.55	2.568	n/a	4.979	2.65	0.0	0.1	87.161	1045.932
Potassium (mg)	84.292	15.427	4.869	24.475	16.629	n/a	2.788	3.45	0.042	0.913	152.885	1834.62
Sodium (mg)	2.268	4.747	1.498	0.187	0.245	n/a	96.795	28.375	0.0	0.063	134.177	1610.124
Zinc (mg)	0.53	0.01	0.0	0.03	0.02	n/a	0.03	0.02	0.0	0.0	0.63	7.56
Copper (mg)	0.11	0.002	0.001	0.005	0.009	n/a	0.0	0.002	0.0	0.0	0.128	1.536
Manganese (mg)	0.348	0.006	0.002	0.017	0.009	n/a	n/a	0.011	0.0	n/a	0.391	4.692
Selenium (mcg)	23.9	0.0	0.0	0.0	0.0	n/a	0.3	0.8	0.0	0.0	25.1	301.2
Vitamin A, IU (IU)	0.0	26.641	8.408	18.683	8.804	n/a	0.0	1.775	0.0	n/a	64.311	771.732
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.305	0.412	0.934	0.489	n/a	0.0	0.1	0.0	0.0	3.241	38.892
Beta Carotene (mcg)	0.0	16.02	5.056	11.21	3.791	n/a	0.0	0.725	0.0	0.0	36.802	441.624
Vitamin E (mg)	0.04	0.02	0.01	0.01	0.0	n/a	2.35	0.01	0.0	0.0	2.43	29.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.804	16.791	5.3	198.51	1.956	n/a	0.0	0.45	0.0	0.0	229.812	2757.744
Tocopherol, beta (mg)	0.02	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.33	0.0	0.0	n/a	0.0	n/a	n/a	0.05	n/a	n/a	0.39	4.68
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.1	1.6	0.4	n/a	0.0	0.0	0.0	0.0	2.3	27.6
Thiamin (mg)	0.336	0.001	0.0	0.005	0.004	n/a	0.002	0.009	0.0	0.0	0.357	4.284
Riboflavin (mg)	0.151	0.004	0.001	0.013	0.004	n/a	0.012	0.001	0.0	0.0	0.186	2.232
Niacin (mg)	2.714	0.019	0.006	0.046	0.005	n/a	0.002	0.013	0.0	0.0	2.805	33.66
Pantothenic acid (mg)	0.163	0.015	0.005	0.015	0.029	n/a	n/a	0.008	0.0	n/a	0.234	2.808
Vitamin B-6 (mg)	0.053	0.004	0.001	0.021	0.006	n/a	0.002	0.002	0.0	0.0	0.089	1.068
Folate (mcg)	89.584	2.136	0.674	2.709	1.712	n/a	0.0	0.175	0.0	0.0	96.99	1163.88
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.7	0.4	0.1	0.6	0.7	n/a	0.1	0.6	0.0	0.0	8.2	98.4
Folic acid (mcg)	82.78	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	82.78	993.36
Tryptophan (g)	0.072	0.001	0.0	0.001	0.001	n/a	n/a	0.0	n/a	n/a	0.075	0.9
Threonine (g)	0.174	0.001	0.0	0.003	0.001	n/a	n/a	0.004	n/a	n/a	0.184	2.208
Isoleucine (g)	0.193	0.001	0.0	0.004	0.001	n/a	n/a	0.004	n/a	n/a	0.203	2.436
Leucine (g)	0.374	0.002	0.001	0.007	0.004	n/a	n/a	0.008	n/a	n/a	0.394	4.728
Lysine (g)	0.113	0.002	0.001	0.007	0.004	n/a	n/a	0.007	n/a	n/a	0.133	1.596
Methionine (g)	0.057	0.001	0.0	0.002	0.001	n/a	n/a	0.002	n/a	n/a	0.063	0.756
Cystine (g)	0.098	0.0	0.0	0.001	0.001	n/a	n/a	0.002	n/a	n/a	0.102	1.224
Phenylalanine (g)	0.253	0.001	0.0	0.004	0.004	n/a	n/a	0.004	n/a	n/a	0.266	3.192
Tyrosine (g)	0.091	0.001	0.0	0.003	0.0	n/a	n/a	0.004	n/a	n/a	0.098	1.176
Valine (g)	0.223	0.002	0.001	0.005	0.001	n/a	n/a	0.005	n/a	n/a	0.236	2.832
Arginine (g)	0.178	0.001	0.0	0.005	0.004	n/a	n/a	0.007	n/a	n/a	0.194	2.328
Histidine (g)	0.113	0.001	0.0	0.003	0.0	n/a	n/a	0.003	n/a	n/a	0.12	1.44
Alanine (g)	0.166	0.001	0.0	0.006	0.004	n/a	n/a	0.004	n/a	n/a	0.181	2.172
Aspartic acid (g)	0.234	0.007	0.002	0.013	0.005	n/a	n/a	0.01	n/a	n/a	0.272	3.264
Glutamic acid (g)	1.739	0.005	0.002	0.012	0.024	n/a	n/a	0.019	n/a	n/a	1.801	21.612
Glycine (g)	0.166	0.001	0.0	0.004	0.004	n/a	n/a	0.006	n/a	n/a	0.181	2.172
Proline (g)	0.593	0.001	0.0	0.004	0.001	n/a	n/a	0.009	n/a	n/a	0.609	7.308
Serine (g)	0.234	0.001	0.0	0.005	0.004	n/a	n/a	0.005	n/a	n/a	0.25	3.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.106	0.002	0.001	0.004	0.001	n/a	2.147	0.006	0.0	0.0	2.267	27.204
Phytosterols (mg)	n/a	0.356	0.112	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.468	5.616
Monounsaturated Fat (g)	0.064	0.002	0.001	0.002	0.0	n/a	3.591	0.066	0.0	0.0	3.725	44.7
Polyunsaturated (g)	0.212	0.005	0.001	0.008	0.0	n/a	9.07	0.024	0.0	0.0	9.32	111.84