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Macaroni, Chicken and Cheese Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Dill weed to sprinkle on top
Paprika to sprinkle on top
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
158.0g 		elbow macaroni
39.43g 		salt
1.0g 		butter
9.46g 		flour
5.21g 		milk
81.33g 		pepper
0.35g 		onion
0.2g 		garlic
0.23g 		salt
0.0g 		mustard
2.5g 		chicken breast
15.77g 		bell peppers
10.18g 		ricotta cheese
41.0g 		colby jack cheese
37.67g 		cornbread
16.67g 		colby jack cheese
4.71g 		dill weed
0.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.14 0.0 0.08 0.54 2.62 0.04 0.02 0.04 n/a 0.11 3.29 0.09 4.64 9.09 0.48 1.14 n/a n/a 27.31 163.86
Total Fat (g) 0.0 0.6 0.0 7.67 0.05 2.64 0.01 0.0 0.0 n/a 0.1 1.46 0.02 4.28 11.75 1.47 1.47 n/a n/a 31.52 189.12
Carbohydrates (g) 0.0 29.44 0.0 0.01 3.97 3.68 0.23 0.16 0.17 n/a 0.13 0.0 0.47 1.68 0.61 3.65 0.08 n/a n/a 44.28 265.68
Ash (g) 0.16 0.35 1.0 0.2 0.02 0.56 0.02 0.01 0.01 n/a 0.09 0.16 0.04 n/a n/a n/a n/a n/a n/a 2.61 15.66
Calories (kcal) 0.0 146.291 0.0 67.816 18.958 48.8 0.893 0.694 0.775 n/a 1.675 27.128 2.036 63.96 144.64 29.833 18.08 n/a n/a 571.58 3429.48
Starch (g) n/a 24.63 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 24.64 147.84
Sucrose (g) n/a 0.19 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.21 1.26
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.12 n/a n/a n/a n/a n/a n/a 0.18 1.08
Fructose (g) n/a 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.11 n/a n/a n/a n/a n/a n/a 0.16 0.96
Lactose (g) n/a 0.0 n/a n/a n/a 4.28 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 4.28 25.68
Maltose (g) n/a 0.77 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.77 4.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 157.84 3.9 0.0 1.5 0.62 71.83 0.04 0.01 0.02 n/a 2.07 10.96 9.56 29.95 14.92 10.82 1.86 n/a n/a 315.9 1895.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.05 0.0 0.01 0.01 4.28 0.0 0.07 0.06 n/a 0.02 0.0 0.24 0.12 0.19 0.65 0.02 n/a n/a 6.73 40.38
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.0 0.5 0.0 n/a n/a 2.3 13.8
Calcium (mg) 4.74 8.281 0.24 2.27 0.781 91.907 1.53 0.726 0.187 n/a 1.45 1.735 1.018 98.4 269.693 4.333 33.712 n/a n/a 521.002 3126.012
Iron (mg) 0.0 1.3 0.0 0.0 0.24 0.02 0.1 0.01 0.01 n/a 0.04 0.12 0.03 0.17 0.28 0.16 0.03 n/a n/a 2.51 15.06
Magnesium (mg) 1.58 20.899 0.01 0.189 1.146 8.133 0.679 0.244 0.135 n/a 1.225 3.943 1.018 5.33 9.793 2.167 1.224 n/a n/a 57.716 346.296
Phosphorus (mg) 0.0 74.526 0.0 2.27 5.625 74.013 0.606 0.68 0.973 n/a 2.65 27.443 2.036 69.7 169.5 5.667 21.188 n/a n/a 456.876 2741.256
Potassium (mg) 0.0 87.933 0.08 2.27 5.573 116.307 4.407 1.886 2.569 n/a 3.45 34.698 17.818 47.15 39.173 10.333 4.897 n/a n/a 378.543 2271.258
Sodium (mg) 6.32 2.366 387.58 54.48 0.104 32.533 0.154 0.108 0.061 n/a 28.375 9.936 0.305 42.64 214.7 75.833 26.838 n/a n/a 882.334 5294.004
Zinc (mg) 0.02 0.56 0.0 0.01 0.04 0.33 0.0 0.0 0.01 n/a 0.02 0.13 0.01 0.51 1.15 0.04 0.14 n/a n/a 2.95 17.7
Copper (mg) 0.016 0.114 0.0 0.0 0.007 0.008 0.004 0.0 0.0 n/a 0.002 0.006 0.007 0.012 0.015 0.012 0.002 n/a n/a 0.207 1.242
Manganese (mg) 0.0 0.363 0.001 0.0 0.035 0.0 0.02 0.001 0.001 n/a 0.011 0.003 0.012 n/a n/a n/a n/a n/a n/a 0.447 2.682
Selenium (mcg) 0.0 24.9 0.0 0.1 1.8 3.0 0.0 0.0 0.1 n/a 0.8 2.6 0.0 6.4 5.5 5.1 0.7 n/a n/a 51.0 306.0
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 0.0 82.96 1.047 0.0 0.0 n/a 1.775 13.091 37.672 n/a n/a n/a n/a n/a n/a 372.908 2237.448
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 22.773 0.0 0.0 0.0 n/a 0.0 3.785 0.0 45.51 84.373 12.167 10.547 n/a n/a 242.621 1455.726
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 0.0 22.773 0.053 0.0 0.0 n/a 0.1 3.943 1.833 46.74 87.01 13.0 10.876 n/a n/a 251.023 1506.138
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.0 4.067 0.546 0.0 0.0 n/a 0.725 0.0 21.178 10.66 30.133 9.667 3.767 n/a n/a 95.686 574.116
Vitamin E (mg) 0.0 0.04 0.0 0.22 0.0 0.05 0.0 0.0 0.0 n/a 0.01 0.05 0.04 0.04 0.1 0.14 0.01 n/a n/a 0.71 4.26
Vitamin D (IU) 0.0 n/a n/a 5.297 n/a 32.533 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.83 226.98
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 7.098 0.0 0.0 0.938 0.0 0.718 0.0 0.0 n/a 0.45 0.0 34.719 0.0 0.0 0.0 0.0 n/a n/a 43.922 263.532
Tocopherol, beta (mg) n/a 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.35 n/a 0.0 0.02 0.01 0.02 0.0 0.0 n/a 0.05 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.45 2.7
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 8.2 0.0 0.0 0.1 0.0 n/a n/a 8.5 51.0
Thiamin (mg) 0.0 0.351 0.0 0.001 0.041 0.033 0.0 0.001 0.001 n/a 0.009 0.009 0.006 0.008 0.008 0.02 0.001 n/a n/a 0.489 2.934
Riboflavin (mg) 0.0 0.158 0.0 0.003 0.026 0.146 0.001 0.0 0.0 n/a 0.001 0.014 0.003 0.078 0.143 0.015 0.018 n/a n/a 0.606 3.636
Niacin (mg) 0.0 2.831 0.0 0.004 0.307 0.089 0.004 0.001 0.002 n/a 0.013 1.563 0.049 0.037 0.034 0.208 0.004 n/a n/a 5.147 30.882
Pantothenic acid (mg) 0.0 0.17 0.0 0.01 0.023 0.293 n/a n/a n/a n/a 0.008 0.126 0.01 n/a n/a n/a n/a n/a n/a 0.64 3.84
Vitamin B-6 (mg) 0.0 0.055 0.0 0.0 0.002 0.033 0.001 0.002 0.007 n/a 0.002 0.084 0.022 0.012 0.03 0.007 0.004 n/a n/a 0.261 1.566
Folate (mcg) 0.0 93.453 0.0 0.284 9.531 4.067 0.035 0.332 0.005 n/a 0.175 0.631 1.018 4.92 6.78 16.167 0.848 n/a n/a 138.245 829.47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.36 0.0 0.0 0.0 n/a 0.0 0.05 0.0 0.13 0.31 0.0 0.04 n/a n/a 0.91 5.46
Choline (mg) 0.0 6.0 0.0 1.8 0.5 11.6 0.0 0.1 0.2 n/a 0.6 10.6 0.6 6.9 5.8 0.6 0.7 n/a n/a 46.0 276.0
Folic acid (mcg) 0.0 86.355 0.0 0.0 8.021 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14.833 0.0 n/a n/a 109.21 655.26
Tryptophan (g) n/a 0.075 0.0 0.001 0.007 0.065 n/a 0.0 0.001 n/a 0.0 0.038 0.001 n/a n/a n/a n/a n/a n/a 0.188 1.128
Threonine (g) n/a 0.181 0.0 0.004 0.015 0.114 n/a 0.0 0.001 n/a 0.004 0.137 0.004 n/a n/a n/a n/a n/a n/a 0.461 2.766
Isoleucine (g) n/a 0.201 0.0 0.005 0.019 0.138 n/a 0.001 0.002 n/a 0.004 0.167 0.002 n/a n/a n/a n/a n/a n/a 0.538 3.228
Leucine (g) n/a 0.39 0.0 0.008 0.037 0.22 n/a 0.001 0.002 n/a 0.008 0.241 0.004 n/a n/a n/a n/a n/a n/a 0.91 5.46
Lysine (g) n/a 0.118 0.0 0.007 0.012 0.114 n/a 0.001 0.001 n/a 0.007 0.273 0.004 n/a n/a n/a n/a n/a n/a 0.537 3.222
Methionine (g) n/a 0.059 0.0 0.002 0.009 0.065 n/a 0.0 0.001 n/a 0.002 0.088 0.001 n/a n/a n/a n/a n/a n/a 0.228 1.368
Cystine (g) n/a 0.103 0.0 0.001 0.011 0.016 n/a 0.0 0.0 n/a 0.002 0.043 0.001 n/a n/a n/a n/a n/a n/a 0.178 1.068
Phenylalanine (g) n/a 0.264 0.0 0.004 0.027 0.122 n/a 0.001 0.001 n/a 0.004 0.129 0.009 n/a n/a n/a n/a n/a n/a 0.561 3.366
Tyrosine (g) n/a 0.095 0.0 0.004 0.016 0.122 n/a 0.0 0.001 n/a 0.004 0.107 0.001 n/a n/a n/a n/a n/a n/a 0.349 2.094
Valine (g) n/a 0.233 0.0 0.006 0.022 0.155 n/a 0.0 0.002 n/a 0.005 0.161 0.004 n/a n/a n/a n/a n/a n/a 0.587 3.522
Arginine (g) n/a 0.185 0.0 0.003 0.022 0.065 n/a 0.003 0.004 n/a 0.007 0.203 0.003 n/a n/a n/a n/a n/a n/a 0.495 2.97
Histidine (g) n/a 0.118 0.0 0.002 0.012 0.065 n/a 0.0 0.001 n/a 0.003 0.099 0.001 n/a n/a n/a n/a n/a n/a 0.302 1.812
Alanine (g) n/a 0.173 0.0 0.003 0.017 0.081 n/a 0.0 0.001 n/a 0.004 0.188 0.004 n/a n/a n/a n/a n/a n/a 0.472 2.832
Aspartic acid (g) n/a 0.244 0.0 0.006 0.023 0.195 n/a 0.001 0.003 n/a 0.01 0.293 0.021 n/a n/a n/a n/a n/a n/a 0.797 4.782
Glutamic acid (g) n/a 1.814 0.0 0.017 0.181 0.529 n/a 0.004 0.005 n/a 0.019 0.486 0.019 n/a n/a n/a n/a n/a n/a 3.073 18.438
Glycine (g) n/a 0.173 0.0 0.002 0.019 0.065 n/a 0.001 0.001 n/a 0.006 0.194 0.003 n/a n/a n/a n/a n/a n/a 0.465 2.79
Proline (g) n/a 0.619 0.0 0.008 0.063 0.277 n/a 0.001 0.001 n/a 0.009 0.15 0.002 n/a n/a n/a n/a n/a n/a 1.128 6.768
Serine (g) n/a 0.244 0.0 0.005 0.027 0.089 n/a 0.001 0.001 n/a 0.005 0.115 0.005 n/a n/a n/a n/a n/a n/a 0.493 2.958
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 8.133 0.0 0.0 0.0 n/a 0.0 10.094 0.0 16.81 34.653 0.0 4.332 n/a n/a 94.358 566.148
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.019 n/a n/a n/a n/a n/a n/a n/a 0.019 0.114
Saturated Fat (g) 0.0 0.11 0.0 4.859 0.008 1.521 0.003 0.0 0.0 n/a 0.006 0.42 0.006 2.71 7.398 0.293 0.925 n/a n/a 18.26 109.56
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.322 0.174 0.019 n/a n/a n/a 0.916 n/a n/a n/a n/a n/a n/a 1.431 8.586
Monounsaturated Fat (g) 0.0 0.067 0.0 1.988 0.005 0.659 0.004 0.0 0.0 n/a 0.066 0.602 0.001 1.218 3.398 0.643 0.425 n/a n/a 9.075 54.45
Polyunsaturated (g) 0.0 0.221 0.0 0.288 0.021 0.163 0.004 0.001 0.001 n/a 0.024 0.309 0.006 0.131 0.35 0.452 0.044 n/a n/a 2.014 12.084