Mac's Old Fashioned Pound Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
confectioner's sugar
37.8g |
butter
37.67g |
flour
37.8g |
eggs
24.64g |
vanilla
0.7g |
milk
10.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.32 | 3.9 | 3.1 | 0.0 | 0.34 | 7.67 | 92.04 |
| Total Fat (g) | 0.04 | 30.55 | 0.37 | 2.45 | 0.0 | 0.1 | 33.51 | 402.12 |
| Carbohydrates (g) | 37.65 | 0.02 | 28.84 | 0.19 | 0.09 | 0.51 | 67.3 | 807.6 |
| Ash (g) | 0.0 | 0.79 | 0.18 | 0.21 | 0.0 | 0.08 | 1.26 | 15.12 |
| Calories (kcal) | 147.039 | 270.07 | 137.589 | 35.235 | 2.016 | 4.27 | 596.219 | 7154.628 |
| Starch (g) | 0.64 | n/a | n/a | n/a | n/a | n/a | 0.64 | 7.68 |
| Sucrose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.36 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.6 |
| Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.36 |
| Lactose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.53 | 0.56 | 6.72 |
| Maltose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
| Water (g) | 0.11 | 5.98 | 4.51 | 18.69 | 0.37 | 9.14 | 38.79 | 465.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 37.01 | 0.02 | 0.1 | 0.19 | 0.09 | 0.53 | 37.94 | 455.28 |
| Galactose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.36 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
| Calcium (mg) | 0.378 | 9.04 | 5.67 | 13.059 | 0.077 | 12.098 | 40.322 | 483.864 |
| Iron (mg) | 0.01 | 0.01 | 1.75 | 0.45 | 0.0 | 0.0 | 2.22 | 26.64 |
| Magnesium (mg) | 0.0 | 0.753 | 8.316 | 2.957 | 0.084 | 1.118 | 13.228 | 158.736 |
| Phosphorus (mg) | 0.0 | 9.04 | 40.823 | 47.062 | 0.042 | 9.658 | 106.626 | 1279.512 |
| Potassium (mg) | 0.756 | 9.04 | 40.445 | 33.018 | 1.036 | 15.25 | 99.545 | 1194.54 |
| Sodium (mg) | 0.378 | 216.96 | 0.756 | 34.496 | 0.063 | 4.473 | 257.126 | 3085.512 |
| Zinc (mg) | 0.0 | 0.03 | 0.26 | 0.27 | 0.0 | 0.04 | 0.62 | 7.44 |
| Copper (mg) | 0.0 | 0.0 | 0.053 | 0.025 | 0.0 | 0.001 | 0.079 | 0.948 |
| Manganese (mg) | 0.0 | 0.0 | 0.257 | 0.01 | 0.002 | 0.0 | 0.269 | 3.228 |
| Selenium (mcg) | 0.2 | 0.4 | 12.8 | 7.8 | 0.0 | 0.3 | 21.6 | 259.2 |
| Vitamin A, IU (IU) | 0.0 | 941.29 | 0.0 | 119.997 | 0.0 | 19.927 | 1081.213 | 12974.556 |
| Retinol (mcg) | 0.0 | 252.743 | 0.0 | 34.25 | 0.0 | 5.897 | 292.89 | 3514.68 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 257.64 | 0.0 | 34.496 | 0.0 | 5.897 | 298.033 | 3576.396 |
| Beta Carotene (mcg) | 0.0 | 59.513 | 0.0 | 2.464 | 0.0 | 0.203 | 62.181 | 746.172 |
| Vitamin E (mg) | 0.0 | 0.87 | 0.02 | 0.24 | 0.0 | 0.0 | 1.14 | 13.68 |
| Vitamin D (IU) | 0.0 | 21.093 | n/a | 8.624 | n/a | 5.287 | 35.004 | 420.048 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 6.804 | 81.558 | 0.0 | 0.0 | 88.362 | 1060.344 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.14 | 0.12 | n/a | 0.0 | 0.27 | 3.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.004 | 0.299 | 0.017 | 0.0 | 0.002 | 0.322 | 3.864 |
| Riboflavin (mg) | 0.008 | 0.011 | 0.185 | 0.118 | 0.001 | 0.019 | 0.342 | 4.104 |
| Niacin (mg) | 0.0 | 0.015 | 2.23 | 0.017 | 0.003 | 0.009 | 2.275 | 27.3 |
| Pantothenic acid (mg) | 0.0 | 0.041 | 0.166 | 0.355 | 0.0 | 0.037 | 0.599 | 7.188 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.015 | 0.034 | 0.0 | 0.004 | 0.054 | 0.648 |
| Folate (mcg) | 0.0 | 1.13 | 69.172 | 11.581 | 0.0 | 0.508 | 82.392 | 988.704 |
| Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.32 | 0.0 | 0.04 | 0.43 | 5.16 |
| Choline (mg) | 0.0 | 7.1 | 3.9 | 61.9 | n/a | 1.8 | 74.7 | 896.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 58.211 | 0.0 | 0.0 | 0.0 | 58.211 | 698.532 |
| Tryptophan (g) | n/a | 0.004 | 0.049 | 0.042 | n/a | 0.004 | 0.099 | 1.188 |
| Threonine (g) | n/a | 0.015 | 0.106 | 0.138 | n/a | 0.009 | 0.268 | 3.216 |
| Isoleucine (g) | n/a | 0.019 | 0.136 | 0.165 | n/a | 0.019 | 0.339 | 4.068 |
| Leucine (g) | n/a | 0.03 | 0.268 | 0.269 | n/a | 0.039 | 0.606 | 7.272 |
| Lysine (g) | n/a | 0.026 | 0.087 | 0.224 | n/a | 0.029 | 0.367 | 4.404 |
| Methionine (g) | n/a | 0.008 | 0.068 | 0.094 | n/a | 0.008 | 0.177 | 2.124 |
| Cystine (g) | n/a | 0.004 | 0.083 | 0.067 | n/a | 0.012 | 0.166 | 1.992 |
| Phenylalanine (g) | n/a | 0.015 | 0.197 | 0.168 | n/a | 0.017 | 0.396 | 4.752 |
| Tyrosine (g) | n/a | 0.015 | 0.117 | 0.123 | n/a | 0.014 | 0.27 | 3.24 |
| Valine (g) | n/a | 0.023 | 0.159 | 0.212 | n/a | 0.022 | 0.416 | 4.992 |
| Arginine (g) | n/a | 0.011 | 0.159 | 0.202 | n/a | 0.01 | 0.382 | 4.584 |
| Histidine (g) | n/a | 0.008 | 0.087 | 0.076 | n/a | 0.008 | 0.179 | 2.148 |
| Alanine (g) | n/a | 0.011 | 0.125 | 0.182 | n/a | 0.011 | 0.33 | 3.96 |
| Aspartic acid (g) | n/a | 0.023 | 0.166 | 0.328 | n/a | 0.032 | 0.548 | 6.576 |
| Glutamic acid (g) | n/a | 0.068 | 1.315 | 0.414 | n/a | 0.079 | 1.876 | 22.512 |
| Glycine (g) | n/a | 0.008 | 0.14 | 0.106 | n/a | 0.006 | 0.259 | 3.108 |
| Proline (g) | n/a | 0.03 | 0.454 | 0.126 | n/a | 0.037 | 0.646 | 7.752 |
| Serine (g) | n/a | 0.019 | 0.197 | 0.239 | n/a | 0.021 | 0.476 | 5.712 |
| Cholesterol (mg) | 0.0 | 80.983 | 0.0 | 104.227 | 0.0 | 0.508 | 185.719 | 2228.628 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 19.349 | 0.06 | 0.764 | 0.0 | 0.064 | 20.245 | 242.94 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.011 | 7.918 | 0.034 | 0.939 | 0.0 | 0.028 | 8.93 | 107.16 |
| Polyunsaturated (g) | 0.019 | 1.145 | 0.155 | 0.335 | 0.0 | 0.004 | 1.658 | 19.896 |