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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		sugar
27.5g 		sugar
8.33g 		salt
0.5g 		baking soda
0.38g 		nutmeg
0.19g 		allspice
0.08g 		buttermilk
25.52g 		shortening
17.08g 		vanilla
0.35g 		eggs
12.32g 		walnuts
4.39g 		whipping cream
10.0g 		sugar
3.15g 		vanilla
0.18g 		cinnamon
0.05g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.03 0.0 0.0 0.0 0.0 0.0 0.84 0.0 0.0 1.55 0.67 0.21 0.0 0.0 0.0 6.0 72.0
Total Fat (g) 0.26 0.0 0.0 0.0 0.0 0.19 0.01 0.22 17.08 0.0 1.22 2.86 3.7 0.0 0.0 0.0 25.54 306.48
Carbohydrates (g) 19.87 26.97 8.33 0.0 0.0 0.0 0.06 1.22 0.0 0.04 0.09 0.6 0.28 3.15 0.02 0.04 60.69 728.28
Ash (g) 0.12 0.12 0.0 0.5 0.14 0.0 0.0 0.23 0.0 0.0 0.11 0.08 0.05 0.0 0.0 0.0 1.35 16.2
Calories (kcal) 94.792 104.5 32.25 0.0 0.0 1.658 0.208 10.208 151.017 1.008 17.618 28.694 34.5 12.191 0.504 0.134 489.281 5871.372
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 26.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.11 n/a n/a n/a 0.0 26.12 313.44
Glucose (dextrose) (g) n/a 0.37 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.0 0.4 4.8
Fructose (g) n/a 0.31 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.32 3.84
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Water (g) 3.1 0.37 0.0 0.0 0.0 0.0 0.01 23.0 0.0 0.18 9.34 0.18 5.77 0.0 0.09 0.01 42.06 504.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 26.68 8.33 0.0 0.0 0.0 n/a 1.22 0.0 0.04 0.09 0.11 0.01 3.15 0.02 0.0 39.73 476.76
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 3.906 22.825 0.083 0.12 0.0 0.0 0.523 29.604 0.0 0.039 6.53 4.3 6.5 0.032 0.019 0.543 75.023 900.276
Iron (mg) 1.21 0.2 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.23 0.13 0.0 0.0 0.0 0.0 1.79 21.48
Magnesium (mg) 5.729 2.475 0.0 0.005 0.0 0.0 0.107 2.807 0.0 0.042 1.478 6.932 0.7 0.0 0.021 0.033 20.329 243.948
Phosphorus (mg) 28.125 1.1 0.0 0.0 0.0 0.0 0.089 22.714 0.0 0.021 23.531 15.181 6.2 0.0 0.011 0.035 97.006 1164.072
Potassium (mg) 27.865 36.575 0.167 0.04 0.0 0.0 0.827 38.536 0.0 0.518 16.509 19.349 7.5 0.063 0.259 0.233 148.44 1781.28
Sodium (mg) 0.521 7.7 0.0 193.79 104.88 0.0 0.061 26.797 0.0 0.032 17.248 0.088 3.8 0.0 0.016 0.005 354.937 4259.244
Zinc (mg) 0.18 0.01 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.14 0.14 0.02 0.0 0.0 0.0 0.6 7.2
Copper (mg) 0.036 0.014 0.0 0.0 0.0 n/a 0.0 0.003 0.0 0.0 0.012 0.07 0.001 0.0 0.0 0.0 0.137 1.644
Manganese (mg) 0.177 0.017 0.0 0.001 0.0 n/a 0.002 0.0 n/a 0.001 0.005 0.15 0.0 0.0 0.0 0.009 0.362 4.344
Selenium (mcg) 8.8 0.3 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 3.9 0.2 0.1 0.0 0.0 0.0 13.9 166.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.428 6.635 0.0 0.0 59.998 0.878 147.0 0.0 0.0 0.16 215.099 2581.188
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.786 0.0 0.0 17.125 0.0 40.5 0.0 0.0 0.0 59.411 712.932
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.021 1.786 0.0 0.0 17.248 0.044 41.1 0.0 0.0 0.008 60.208 722.496
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.255 0.0 0.0 1.232 0.527 7.2 0.0 0.0 0.061 9.274 111.288
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.14 0.0 0.12 0.03 0.11 0.0 0.0 0.0 0.42 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 n/a 5.2 n/a n/a n/a 9.512 114.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.096
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 40.779 0.395 0.0 0.0 0.0 0.12 45.982 551.784
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.01 5.03 n/a 0.06 0.91 n/a n/a n/a 0.01 6.12 73.44
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.01 2.85 n/a 0.0 0.08 n/a n/a n/a 0.0 2.95 35.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.206 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.009 0.015 0.002 0.0 0.0 0.0 0.239 2.868
Riboflavin (mg) 0.128 0.0 0.002 0.0 0.0 0.0 0.0 0.038 0.0 0.0 0.059 0.007 0.011 0.001 0.0 0.0 0.245 2.94
Niacin (mg) 1.536 0.03 0.0 0.0 0.0 0.0 0.002 0.015 0.0 0.002 0.009 0.05 0.004 0.0 0.001 0.001 1.649 19.788
Pantothenic acid (mg) 0.115 0.036 0.0 0.0 0.0 0.0 n/a 0.071 0.0 0.0 0.177 0.025 0.026 0.0 0.0 0.0 0.451 5.412
Vitamin B-6 (mg) 0.01 0.011 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.017 0.024 0.003 0.0 0.0 0.0 0.073 0.876
Folate (mcg) 47.656 0.275 0.0 0.0 0.0 0.0 0.029 1.276 0.0 0.0 5.79 4.3 0.4 0.0 0.0 0.003 59.729 716.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.16 0.0 0.02 0.0 0.0 0.0 0.23 2.76
Choline (mg) 2.7 0.6 0.0 0.0 0.0 n/a n/a 4.1 n/a n/a 30.9 1.7 1.7 0.0 n/a 0.0 41.8 501.6
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 n/a 0.021 0.007 0.003 n/a n/a 0.0 0.075 0.9
Threonine (g) 0.073 n/a n/a 0.0 n/a 0.0 n/a 0.041 0.0 n/a 0.069 0.026 0.009 n/a n/a 0.0 0.218 2.616
Isoleucine (g) 0.094 n/a n/a 0.0 n/a 0.0 n/a 0.051 0.0 n/a 0.083 0.028 0.012 n/a n/a 0.0 0.267 3.204
Leucine (g) 0.185 n/a n/a 0.0 n/a 0.0 n/a 0.084 0.0 n/a 0.134 0.051 0.02 n/a n/a 0.0 0.475 5.7
Lysine (g) 0.06 n/a n/a 0.0 n/a 0.0 n/a 0.071 0.0 n/a 0.112 0.018 0.016 n/a n/a 0.0 0.278 3.336
Methionine (g) 0.047 n/a n/a 0.0 n/a 0.0 n/a 0.02 0.0 n/a 0.047 0.011 0.005 n/a n/a 0.0 0.13 1.56
Cystine (g) 0.057 n/a n/a 0.0 n/a 0.0 n/a 0.008 0.0 n/a 0.033 0.009 0.002 n/a n/a 0.0 0.109 1.308
Phenylalanine (g) 0.135 n/a n/a 0.0 n/a 0.0 n/a 0.043 0.0 n/a 0.084 0.031 0.01 n/a n/a 0.0 0.304 3.648
Tyrosine (g) 0.081 n/a n/a 0.0 n/a 0.0 n/a 0.036 0.0 n/a 0.062 0.018 0.01 n/a n/a 0.0 0.206 2.472
Valine (g) 0.109 n/a n/a 0.0 n/a 0.0 n/a 0.061 0.0 n/a 0.106 0.033 0.014 n/a n/a 0.0 0.324 3.888
Arginine (g) 0.109 n/a n/a 0.0 n/a 0.0 n/a 0.033 0.0 n/a 0.101 0.1 0.007 n/a n/a 0.0 0.351 4.212
Histidine (g) 0.06 n/a n/a 0.0 n/a 0.0 n/a 0.026 0.0 n/a 0.038 0.017 0.006 n/a n/a 0.0 0.147 1.764
Alanine (g) 0.086 n/a n/a 0.0 n/a 0.0 n/a 0.031 0.0 n/a 0.091 0.031 0.007 n/a n/a 0.0 0.246 2.952
Aspartic acid (g) 0.115 n/a n/a 0.0 n/a 0.0 n/a 0.066 0.0 n/a 0.164 0.08 0.016 n/a n/a 0.0 0.441 5.292
Glutamic acid (g) 0.906 n/a n/a 0.0 n/a 0.0 n/a 0.163 0.0 n/a 0.207 0.124 0.043 n/a n/a 0.0 1.443 17.316
Glycine (g) 0.096 n/a n/a 0.0 n/a 0.0 n/a 0.018 0.0 n/a 0.053 0.036 0.004 n/a n/a 0.0 0.207 2.484
Proline (g) 0.313 n/a n/a 0.0 n/a 0.0 n/a 0.084 0.0 n/a 0.063 0.031 0.02 n/a n/a 0.0 0.511 6.132
Serine (g) 0.135 n/a n/a 0.0 n/a 0.0 n/a 0.043 0.0 n/a 0.12 0.041 0.011 n/a n/a 0.0 0.35 4.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.021 0.0 0.0 52.114 0.0 13.7 0.0 0.0 0.0 66.834 802.008
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 5.709 n/a n/a n/a n/a n/a n/a 0.0 5.709 68.508
Saturated Fat (g) 0.042 0.0 0.0 0.0 0.0 0.169 0.002 0.14 3.97 0.0 0.382 0.269 2.303 0.0 0.0 0.0 7.277 87.324
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.048 n/a n/a n/a n/a 3.159 n/a n/a n/a 0.014 3.221 38.652
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.0 0.009 0.001 0.064 11.007 0.0 0.469 0.392 1.069 0.0 0.0 0.0 13.034 156.408
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.0 0.0 0.002 0.008 1.191 0.0 0.168 2.07 0.137 0.0 0.0 0.0 3.681 44.172